Athlete · Open Women · 30-34 ·

GBR

Nicole Booth

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:23:04 (London 2025) · Doubles Mixed 1:08:14 (Manchester 2026).

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1:23:04 Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

top 29% Open Women place · London 2025 393rd of 1,368 Open Women finishers there

1:08:14 latest race · Manchester 2026 best Doubles Mixed time so far Doubles Mixed with Bruce Johnson-Laird

Sled push strongest segment · London 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:04London 2025 · 1 race Doubles Mixed1:08:14Manchester 2026 · 3 races · with Bruce Johnson-Laird

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:14 best 1:08:14 · Manchester

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 24 Jan 2026team: Bruce Johnson-Laird, Nicole Boothwhat the whole field did →	Doubles Mixed · team 35-39	1:08:14	top 15% 212/1,418	38:04	26:15	3:58	splits SkiErg4:11Sled push1:52Sled pull3:33Burpee broad jump3:01Row4:34Farmers carry1:48Sandbag lunges3:36Wall balls3:40Run 13:44Run 24:48Run 34:52Run 45:10Run 55:18Run 65:08Run 75:02Run 84:04Full report for this race →
Dublin 2025 15 Nov 2025team: Nicole Booth, Bruce Johnson-Lairdwhat the whole field did →	Doubles Mixed · team 35-39	1:10:34	top 19% 285/1,556	41:57	25:18	3:23	splits SkiErg4:25Sled push1:53Sled pull3:11Burpee broad jump2:52Row4:22Farmers carry1:31Sandbag lunges3:19Wall balls3:45Run 13:26Run 25:02Run 35:18Run 46:58Run 57:01Run 65:24Run 75:23Run 83:28Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:23:04	top 29% 393/1,368	41:02	37:11	4:56	splits SkiErg5:15Sled push2:08Sled pull4:43Burpee broad jump5:36Row5:28Farmers carry1:52Sandbag lunges4:51Wall balls7:18Run 15:07Run 24:39Run 34:50Run 45:01Run 55:23Run 64:58Run 75:04Run 86:04Full report for this race →
Manchester 2025 24 Jan 2025team: Bruce Johnson-Laird, Nicole Boothwhat the whole field did →	Doubles Mixed · team 30-39	1:09:54	top 26% 185/733	39:26	25:10	5:29	splits SkiErg4:04Sled push1:39Sled pull3:01Burpee broad jump2:52Row4:28Farmers carry1:35Sandbag lunges3:16Wall balls4:15Run 13:32Run 25:06Run 35:01Run 45:04Run 55:20Run 65:12Run 75:15Run 84:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 93%

Sled pull faster than 72%

Burpee broad jump faster than 72%

Row faster than 42%

Farmers carry faster than 90%

Sandbag lunges faster than 58%

Wall balls faster than 41%

Roxzone faster than 82%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:36 faster

Sled pull 0:33 faster

Burpee broad jump 0:54 faster

Row 0:06 slower

Farmers carry 0:29 faster

Sandbag lunges 0:15 faster

Wall balls 0:29 slower

Roxzone 1:07 faster

Runs (8 km) 4:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:23:04

5:075:154:392:084:504:435:015:365:235:284:581:525:044:516:047:184:56

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:29 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown