GER Nicolas Witte
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Witte at each race, oldest on the left; lower is faster.The best was 1:28:35 at Hamburg (Oct 2026); Nicolas Witte was 10:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:39:05 |
| Hamburg | Oct 2026 | Open Men | 1:28:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nicolas Witte at each race, oldest on the left; lower is faster.The best was 1:11:07 at Valencia (Oct 2026); Nicolas Witte was 9:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 1:20:16 |
| Valencia | Oct 2026 | Doubles Men | 1:11:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,208th of 2,503 Open Men (faster than 51%). Against the 64 who finished around 1:28:07: most time gained on the eight runs (3:30), most lost on sled push (1:57). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:37 | faster than 82% |
| SkiErg: | 4:51 | 4:29 | faster than 14% |
| Run 2: | 4:39 | 5:05 | faster than 71% |
| Sled push: | 5:21 | 3:17 | faster than 3% |
| Run 3: | 5:21 | 5:28 | faster than 55% |
| Sled pull: | 5:19 | 4:30 | faster than 24% |
| Run 4: | 5:10 | 5:28 | faster than 62% |
| Burpee broad jump: | 7:04 | 5:50 | faster than 26% |
| Run 5: | 5:14 | 5:41 | faster than 68% |
| Row: | 4:59 | 4:46 | faster than 31% |
| Run 6: | 4:57 | 5:33 | faster than 74% |
| Farmers carry: | 2:30 | 2:09 | faster than 26% |
| Run 7: | 4:57 | 5:31 | faster than 73% |
| Sandbag lunges: | 6:12 | 5:29 | faster than 35% |
| Run 8: | 4:42 | 5:06 | faster than 64% |
| Wall balls: | 6:59 | 7:13 | faster than 54% |
| Roxzone: | 6:30 | 6:46 | faster than 56% |
| Runs (8 km) | 38:54 | 42:54 | faster than 71% |
| Stations (8) | 43:15 | ||
| Finish | 1:28:35 | 1:29:10 | 1208th of 2,503 · faster than 51% |
439th of 1,036 Doubles Men (faster than 57%). Against the 33 who finished around 1:10:29: most time gained on the eight runs (0:48), most lost on wall balls (0:39). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,036 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:33 | faster than 71% |
| SkiErg: | 4:07 | 4:08 | faster than 53% |
| Run 2: | 4:26 | 4:51 | faster than 74% |
| Sled push: | 1:53 | 1:51 | faster than 47% |
| Run 3: | 4:55 | 5:12 | faster than 65% |
| Sled pull: | 2:45 | 3:20 | faster than 86% |
| Run 4: | 4:58 | 5:12 | faster than 62% |
| Burpee broad jump: | 3:28 | 3:09 | faster than 34% |
| Run 5: | 5:11 | 5:20 | faster than 58% |
| Row: | 4:39 | 4:25 | faster than 25% |
| Run 6: | 5:02 | 5:14 | faster than 59% |
| Farmers carry: | 1:41 | 1:41 | faster than 52% |
| Run 7: | 5:07 | 5:16 | faster than 56% |
| Sandbag lunges: | 3:41 | 3:33 | faster than 42% |
| Run 8: | 5:25 | 5:29 | faster than 53% |
| Wall balls: | 4:48 | 4:15 | faster than 23% |
| Roxzone: | 5:56 | 5:45 | faster than 43% |
| Runs (8 km) | 38:14 | 40:22 | faster than 64% |
| Stations (8) | 27:02 | ||
| Finish | 1:11:07 | 1:12:50 | 439th of 1,036 · faster than 57% |
709th of 1,136 Doubles Men (faster than 37%). Against the 37 who finished around 1:19:19: most time gained on the eight runs (0:58), most lost on the roxzone (0:52). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:22 | faster than 49% |
| SkiErg: | 4:09 | 3:59 | faster than 27% |
| Run 2: | 5:19 | 5:16 | faster than 48% |
| Sled push: | 2:25 | 1:55 | faster than 8% |
| Run 3: | 6:01 | 5:39 | faster than 34% |
| Sled pull: | 3:47 | 3:00 | faster than 12% |
| Run 4: | 5:59 | 5:39 | faster than 38% |
| Burpee broad jump: | 3:31 | 3:14 | faster than 35% |
| Run 5: | 5:57 | 5:48 | faster than 44% |
| Row: | 4:38 | 4:33 | faster than 41% |
| Run 6: | 5:48 | 5:42 | faster than 45% |
| Farmers carry: | 1:34 | 1:34 | faster than 51% |
| Run 7: | 6:05 | 5:44 | faster than 37% |
| Sandbag lunges: | 4:07 | 3:36 | faster than 24% |
| Run 8: | 5:19 | 5:15 | faster than 47% |
| Wall balls: | 4:23 | 4:27 | faster than 54% |
| Roxzone: | 7:01 | 5:57 | faster than 25% |
| Runs (8 km) | 44:45 | 43:49 | faster than 45% |
| Stations (8) | 28:34 | ||
| Finish | 1:20:16 | 1:16:21 | 709th of 1,136 · faster than 37% |
1,462nd of 1,840 Open Men (faster than 20%). Against the 55 who finished around 1:39:24: most time gained on the eight runs (1:59), most lost on wall balls (1:17). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:51 | faster than 35% |
| SkiErg: | 5:02 | 4:24 | faster than 5% |
| Run 2: | 4:57 | 4:40 | faster than 34% |
| Sled push: | 3:43 | 2:51 | faster than 11% |
| Run 3: | 5:10 | 4:59 | faster than 41% |
| Sled pull: | 5:57 | 4:27 | faster than 10% |
| Run 4: | 5:32 | 5:01 | faster than 27% |
| Burpee broad jump: | 7:04 | 5:27 | faster than 19% |
| Run 5: | 5:41 | 5:09 | faster than 27% |
| Row: | 5:11 | 4:45 | faster than 16% |
| Run 6: | 5:43 | 5:03 | faster than 23% |
| Farmers carry: | 2:03 | 2:03 | faster than 50% |
| Run 7: | 5:43 | 5:06 | faster than 25% |
| Sandbag lunges: | 7:47 | 5:04 | faster than 7% |
| Run 8: | 7:33 | 6:16 | faster than 20% |
| Wall balls: | 10:11 | 7:00 | faster than 13% |
| Roxzone †: | 6:40 | ||
| Runs (8 km) | 45:27 | 41:24 | faster than 27% |
| Stations (8) | 46:58 | ||
| Finish | 1:39:05 | 1:25:33 | 1462nd of 1,840 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 3:43 | Cologne 2025 · best of 2 | 3:04 |
| Sled pull | 5:19 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 7:04 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:59 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 2:03 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:12 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 6:59 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 38:54 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 6:30 | Hamburg Hamb | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christoph Volmer1 race
- Dennis Burghart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 15% |
| Push | 4% |
| Pull | 24% |
| BBJ | 27% |
| Row | 31% |
| Carry | 27% |
| Lunges | 35% |
| Wall balls | 54% |
| Roxzone | 56% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Sled push (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 38:57 running, 43:15 at the stations and 6:30 in the roxzone; the longest station was the burpee broad jumps (7:04).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:37 |
| SkiErg | 4:51 | 4:29 |
| Run 2 | 4:39 | 5:05 |
| Sled push | 5:21 | 3:17 |
| Run 3 | 5:21 | 5:28 |
| Sled pull | 5:19 | 4:30 |
| Run 4 | 5:10 | 5:28 |
| Burpee broad jump | 7:04 | 5:50 |
| Run 5 | 5:14 | 5:41 |
| Row | 4:59 | 4:46 |
| Run 6 | 4:57 | 5:33 |
| Farmers carry | 2:30 | 2:09 |
| Run 7 | 4:57 | 5:31 |
| Sandbag lunges | 6:12 | 5:29 |
| Run 8 | 4:42 | 5:06 |
| Wall balls | 6:59 | 7:13 |
| Roxzone | 6:30 | 6:46 |
| Finish | 1:28:35 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:04 against the typical Open Men finisher at Hamburg Hamb. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
