Nicolas Schmidt
12 HYROX races over 3 seasons: 3 solo, 9 in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Schmidt at each race, oldest on the left; lower is faster.The best was 1:27:16 at Rimini (May 2026); Nicolas Schmidt was 11:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:39:05 |
| Karlsruhe | Mar 2025 | Open Men | 1:32:50 |
| Rimini | May 2026 | Open Men | 1:27:16 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:49 faster (1:39:05 to 1:27:16).
This line shows the finish time of Nicolas Schmidt at each race, oldest on the left; lower is faster.The best was 1:16:01 at Cologne (Apr 2025); Nicolas Schmidt was 20:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:37:55 |
| Cologne | Apr 2025 | Doubles Mixed | 1:16:01 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:31:32 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:23:17 |
| Berlin | May 2026 | Doubles Mixed | 1:17:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicolas Schmidt at each race, oldest on the left; lower is faster.The best was 1:14:39 at Helsinki (May 2026); Nicolas Schmidt was 12:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:18:50 |
| Helsinki | May 2026 | Doubles Men | 1:14:39 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:31:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
236th of 278 Pro Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 278 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:05 | faster than 11% |
| SkiErg: | 4:22 | 3:57 | faster than 2% |
| Run 2: | 5:25 | 4:21 | faster than 6% |
| Sled push: | 3:09 | 2:17 | faster than 6% |
| Run 3: | 5:16 | 4:38 | faster than 22% |
| Sled pull: | 4:53 | 4:06 | faster than 18% |
| Run 4: | 5:14 | 4:36 | faster than 24% |
| Burpee broad jump: | 3:51 | 2:45 | faster than 8% |
| Run 5: | 5:11 | 4:41 | faster than 27% |
| Row: | 4:30 | 4:12 | faster than 16% |
| Run 6: | 5:07 | 4:40 | faster than 27% |
| Farmers carry: | 1:53 | 1:42 | faster than 20% |
| Run 7: | 5:05 | 4:45 | faster than 31% |
| Sandbag lunges: | 4:19 | 3:36 | faster than 14% |
| Run 8: | 5:33 | 4:57 | faster than 24% |
| Wall balls: | 6:44 | 4:26 | faster than 5% |
| Roxzone: | 5:07 | 5:01 | faster than 47% |
| Runs (8 km) | 40:33 | 35:47 | faster than 22% |
| Stations (8) | 33:41 | ||
| Finish | 1:19:16 | 1:08:48 | 236th of 278 · faster than 15% |
932nd of 1,130 Doubles Men (faster than 17%). Against the 34 who finished around 1:30:36: most time gained on wall balls (1:19), most lost on the eight runs (5:31). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:56 | faster than 20% |
| SkiErg: | 3:52 | 3:59 | faster than 70% |
| Run 2: | 6:20 | 5:34 | faster than 21% |
| Sled push: | 1:49 | 1:53 | faster than 60% |
| Run 3: | 9:36 | 5:56 | faster than 2% |
| Sled pull: | 3:21 | 3:24 | faster than 53% |
| Run 4: | 7:02 | 6:00 | faster than 19% |
| Burpee broad jump: | 4:32 | 3:29 | faster than 17% |
| Run 5: | 7:10 | 6:11 | faster than 22% |
| Row: | 4:46 | 4:35 | faster than 31% |
| Run 6: | 7:40 | 6:02 | faster than 11% |
| Farmers carry: | 1:44 | 1:40 | faster than 43% |
| Run 7: | 7:37 | 6:04 | faster than 12% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 58% |
| Run 8: | 7:40 | 5:01 | faster than 6% |
| Wall balls: | 3:59 | 4:35 | faster than 82% |
| Roxzone: | 6:36 | 5:30 | faster than 26% |
| Runs (8 km) | 57:33 | 45:19 | faster than 10% |
| Stations (8) | 27:42 | ||
| Finish | 1:31:48 | 1:18:24 | 932nd of 1,130 · faster than 17% |
1,243rd of 2,685 Open Men (faster than 53%). Against the 80 who finished around 1:26:55: most time gained on sled pull (0:54), most lost on wall balls (2:01). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:41 | faster than 17% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 5:00 | 4:38 | faster than 30% |
| Sled push: | 3:19 | 4:01 | faster than 81% |
| Run 3: | 5:11 | 5:10 | faster than 49% |
| Sled pull: | 4:21 | 5:31 | faster than 84% |
| Run 4: | 5:13 | 5:04 | faster than 43% |
| Burpee broad jump: | 5:48 | 5:41 | faster than 47% |
| Run 5: | 5:04 | 5:07 | faster than 52% |
| Row: | 4:53 | 4:53 | faster than 50% |
| Run 6: | 4:46 | 5:01 | faster than 62% |
| Farmers carry: | 1:35 | 2:19 | faster than 96% |
| Run 7: | 5:07 | 4:59 | faster than 43% |
| Sandbag lunges: | 6:13 | 5:17 | faster than 27% |
| Run 8: | 5:58 | 5:50 | faster than 44% |
| Wall balls: | 9:15 | 7:35 | faster than 27% |
| Roxzone: | 5:36 | 6:39 | faster than 76% |
| Runs (8 km) | 41:40 | 40:52 | faster than 45% |
| Stations (8) | 40:05 | ||
| Finish | 1:27:16 | 1:28:26 | 1243rd of 2,685 · faster than 53% |
1,402nd of 3,620 Doubles Mixed (faster than 61%). Against the 110 who finished around 1:18:14: most time gained on sled pull (0:11), most lost on sandbag lunges (0:32). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 3:55 | faster than 52% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 4:08 | 4:13 | faster than 55% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 4:13 | 4:23 | faster than 61% |
| Sled pull: | 3:13 | 3:30 | faster than 68% |
| Run 4: | 4:18 | 4:28 | faster than 60% |
| Burpee broad jump: | 3:59 | 3:38 | faster than 36% |
| Run 5: | 4:35 | 4:34 | faster than 49% |
| Row: | 4:55 | 4:43 | faster than 30% |
| Run 6: | 4:23 | 4:33 | faster than 59% |
| Farmers carry: | 1:41 | 1:52 | faster than 78% |
| Run 7: | 4:41 | 4:36 | faster than 46% |
| Sandbag lunges: | 4:26 | 4:04 | faster than 34% |
| Run 8: | 6:03 | 6:23 | faster than 61% |
| Wall balls: | 4:24 | 4:32 | faster than 56% |
| Roxzone: | — | ||
| Runs (8 km) | 36:09 | 37:09 | faster than 57% |
| Stations (8) | 29:11 | ||
| Finish | 1:17:47 | 1:21:01 | 1402nd of 3,620 · faster than 61% |
228th of 431 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:21 | faster than 16% |
| SkiErg: | 4:15 | 4:03 | faster than 23% |
| Run 2: | 5:06 | 4:44 | faster than 33% |
| Sled push: | 1:51 | 1:44 | faster than 32% |
| Run 3: | 5:06 | 4:57 | faster than 44% |
| Sled pull: | 2:59 | 2:59 | faster than 50% |
| Run 4: | 5:02 | 4:57 | faster than 47% |
| Burpee broad jump: | 3:35 | 3:05 | faster than 29% |
| Run 5: | 5:08 | 5:04 | faster than 47% |
| Row: | 4:33 | 4:25 | faster than 32% |
| Run 6: | 4:57 | 5:00 | faster than 52% |
| Farmers carry: | 1:28 | 1:34 | faster than 70% |
| Run 7: | 5:06 | 5:03 | faster than 48% |
| Sandbag lunges: | 4:08 | 3:28 | faster than 24% |
| Run 8: | 5:48 | 5:48 | faster than 50% |
| Wall balls: | 4:01 | 4:20 | faster than 72% |
| Roxzone: | 5:29 | 6:13 | faster than 75% |
| Runs (8 km) | 42:25 | 41:10 | faster than 42% |
| Stations (8) | 26:50 | ||
| Finish | 1:14:39 | 1:13:50 | 228th of 431 · faster than 47% |
788th of 1,468 Doubles Mixed (faster than 46%). Against the 44 who finished around 1:23:38: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:35). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 4:43 | faster than 23% |
| SkiErg: | 4:13 | 4:14 | faster than 54% |
| Run 2: | 6:00 | 5:27 | faster than 25% |
| Sled push: | 2:09 | 2:36 | faster than 89% |
| Run 3: | 6:16 | 5:44 | faster than 27% |
| Sled pull: | 3:39 | 3:57 | faster than 69% |
| Run 4: | 6:21 | 5:44 | faster than 25% |
| Burpee broad jump: | 2:55 | 3:27 | faster than 78% |
| Run 5: | 6:25 | 5:53 | faster than 29% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 6:19 | 5:47 | faster than 28% |
| Farmers carry: | 1:25 | 1:45 | faster than 94% |
| Run 7: | 6:20 | 5:45 | faster than 26% |
| Sandbag lunges: | 3:42 | 3:48 | faster than 55% |
| Run 8: | 6:32 | 6:11 | faster than 37% |
| Wall balls: | 4:27 | 4:28 | faster than 51% |
| Roxzone: | 7:00 | 7:00 | faster than 50% |
| Runs (8 km) | 49:24 | 45:18 | faster than 27% |
| Stations (8) | 26:58 | ||
| Finish | 1:23:17 | 1:22:03 | 788th of 1,468 · faster than 46% |
516th of 754 Doubles Men (faster than 31%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:02 | faster than 71% |
| SkiErg: | 3:53 | 4:01 | faster than 74% |
| Run 2: | 4:42 | 4:30 | faster than 39% |
| Sled push: | 1:50 | 1:39 | faster than 25% |
| Run 3: | 5:17 | 4:50 | faster than 28% |
| Sled pull: | 3:41 | 3:06 | faster than 19% |
| Run 4: | 5:10 | 4:52 | faster than 35% |
| Burpee broad jump: | 3:58 | 3:04 | faster than 14% |
| Run 5: | 5:32 | 5:01 | faster than 26% |
| Row: | 4:40 | 4:24 | faster than 23% |
| Run 6: | 5:27 | 4:54 | faster than 24% |
| Farmers carry: | 1:33 | 1:38 | faster than 63% |
| Run 7: | 5:30 | 4:53 | faster than 24% |
| Sandbag lunges: | 3:15 | 3:29 | faster than 64% |
| Run 8: | 5:35 | 5:07 | faster than 30% |
| Wall balls: | 4:09 | 4:28 | faster than 71% |
| Roxzone: | 10:07 | 9:03 | faster than 28% |
| Runs (8 km) | 41:50 | 39:15 | faster than 33% |
| Stations (8) | 26:59 | ||
| Finish | 1:18:50 | 1:14:32 | 516th of 754 · faster than 31% |
1,047th of 1,221 Doubles Mixed (faster than 14%). Against the 38 who finished around 1:31:08: most time gained on sled pull (0:44), most lost on the eight runs (2:42). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:54 | faster than 25% |
| SkiErg: | 4:15 | 4:13 | faster than 47% |
| Run 2: | 6:02 | 5:08 | faster than 11% |
| Sled push: | 2:23 | 2:14 | faster than 36% |
| Run 3: | 7:02 | 5:25 | faster than 5% |
| Sled pull: | 3:46 | 3:55 | faster than 57% |
| Run 4: | 6:53 | 5:26 | faster than 6% |
| Burpee broad jump: | 3:23 | 3:18 | faster than 46% |
| Run 5: | 6:19 | 5:31 | faster than 18% |
| Row: | 4:43 | 4:37 | faster than 40% |
| Run 6: | 6:26 | 5:28 | faster than 13% |
| Farmers carry: | 1:40 | 1:45 | faster than 64% |
| Run 7: | 7:04 | 5:30 | faster than 6% |
| Sandbag lunges: | 4:08 | 3:57 | faster than 42% |
| Run 8: | 7:13 | 5:38 | faster than 8% |
| Wall balls: | 4:42 | 4:17 | faster than 31% |
| Roxzone: | 10:19 | 6:36 | faster than 4% |
| Runs (8 km) | 52:17 | 43:04 | faster than 8% |
| Stations (8) | 29:00 | ||
| Finish | 1:31:32 | 1:18:46 | 1047th of 1,221 · faster than 14% |
505th of 1,397 Doubles Mixed (faster than 63%). Against the 42 who finished around 1:15:47: most time gained on wall balls (0:15), most lost on the eight runs (0:29). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:32 | faster than 68% |
| SkiErg: | 4:11 | 4:10 | faster than 48% |
| Run 2: | 4:54 | 5:12 | faster than 67% |
| Sled push: | 1:46 | 1:57 | faster than 78% |
| Run 3: | 5:06 | 5:23 | faster than 65% |
| Sled pull: | 3:22 | 3:27 | faster than 55% |
| Run 4: | 5:19 | 5:30 | faster than 58% |
| Burpee broad jump: | 3:33 | 3:29 | faster than 47% |
| Run 5: | 5:23 | 5:35 | faster than 60% |
| Row: | 4:44 | 4:38 | faster than 40% |
| Run 6: | 5:16 | 5:31 | faster than 63% |
| Farmers carry: | 1:38 | 1:44 | faster than 69% |
| Run 7: | 5:29 | 5:34 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:47 | faster than 58% |
| Run 8: | 6:16 | 6:31 | faster than 59% |
| Wall balls: | 4:09 | 4:28 | faster than 68% |
| Roxzone †: | 6:06 | ||
| Runs (8 km) | 42:54 | 44:48 | faster than 63% |
| Stations (8) | 27:01 | ||
| Finish | 1:16:01 | 1:19:28 | 505th of 1,397 · faster than 63% |
755th of 1,207 Open Men (faster than 37%). Against the 36 who finished around 1:33:40: most time gained on sandbag lunges (0:55), most lost on wall balls (0:40). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:40 | faster than 48% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 5:20 | 5:18 | faster than 48% |
| Sled push: | 3:25 | 2:46 | faster than 16% |
| Run 3: | 6:08 | 5:40 | faster than 31% |
| Sled pull: | 5:46 | 5:02 | faster than 30% |
| Run 4: | 6:10 | 5:43 | faster than 32% |
| Burpee broad jump: | 6:35 | 5:41 | faster than 29% |
| Run 5: | 6:03 | 5:53 | faster than 43% |
| Row: | 4:57 | 4:46 | faster than 34% |
| Run 6: | 6:13 | 5:44 | faster than 31% |
| Farmers carry: | 1:53 | 2:00 | faster than 60% |
| Run 7: | 6:17 | 5:46 | faster than 30% |
| Sandbag lunges: | 4:39 | 5:01 | faster than 63% |
| Run 8: | 7:15 | 6:33 | faster than 32% |
| Wall balls: | 7:31 | 6:18 | faster than 29% |
| Roxzone: | 6:31 | 6:22 | faster than 46% |
| Runs (8 km) | 47:05 | 44:27 | faster than 36% |
| Stations (8) | 39:19 | ||
| Finish | 1:32:50 | 1:28:17 | 755th of 1,207 · faster than 37% |
632nd of 726 Doubles Mixed (faster than 12%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:06 | faster than 60% |
| SkiErg: | 4:09 | 4:10 | faster than 54% |
| Run 2: | 8:33 | 5:49 | faster than 7% |
| Sled push: | 1:58 | 1:55 | faster than 45% |
| Run 3: | 8:30 | 6:09 | faster than 9% |
| Sled pull: | 3:46 | 3:44 | faster than 48% |
| Run 4: | 8:45 | 6:09 | faster than 5% |
| Burpee broad jump: | 3:23 | 3:28 | faster than 54% |
| Run 5: | 8:44 | 6:16 | faster than 5% |
| Row: | 4:58 | 4:37 | faster than 16% |
| Run 6: | 8:38 | 6:09 | faster than 5% |
| Farmers carry: | 1:37 | 1:37 | faster than 52% |
| Run 7: | 8:48 | 6:12 | faster than 5% |
| Sandbag lunges: | 3:38 | 3:43 | faster than 54% |
| Run 8: | 9:14 | 6:34 | faster than 6% |
| Wall balls: | 4:13 | 4:08 | faster than 44% |
| Roxzone: | 5:15 | 5:58 | faster than 73% |
| Runs (8 km) | 1:05:03 | 47:59 | faster than 5% |
| Stations (8) | 27:42 | ||
| Finish | 1:37:55 | 1:22:17 | 632nd of 726 · faster than 12% |
578th of 770 Open Men (faster than 24%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 7:19 | 4:58 | faster than 2% |
| SkiErg: | 4:34 | 4:30 | faster than 42% |
| Run 2: | 5:22 | 4:45 | faster than 22% |
| Sled push: | 2:51 | 2:49 | faster than 47% |
| Run 3: | 6:05 | 5:01 | faster than 12% |
| Sled pull: | 7:04 | 5:16 | faster than 17% |
| Run 4: | 6:11 | 5:04 | faster than 12% |
| Burpee broad jump: | 6:11 | 5:41 | faster than 41% |
| Run 5: | 5:57 | 5:19 | faster than 23% |
| Row: | 5:07 | 4:50 | faster than 23% |
| Run 6: | 5:34 | 5:06 | faster than 29% |
| Farmers carry: | 1:48 | 2:03 | faster than 75% |
| Run 7: | 5:37 | 5:07 | faster than 27% |
| Sandbag lunges: | 5:32 | 5:10 | faster than 40% |
| Run 8: | 7:15 | 5:59 | faster than 19% |
| Wall balls: | 8:04 | 6:51 | faster than 30% |
| Roxzone: | 8:40 | 7:29 | faster than 30% |
| Runs (8 km) | 49:18 | 41:38 | faster than 15% |
| Stations (8) | 41:11 | ||
| Finish | 1:39:05 | 1:27:00 | 578th of 770 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Karlsruhe 2025 · best of 3 | 4:34 |
| Sled push | 2:51 | Stuttgart 2024 · best of 3 | 3:04 |
| Sled pull | 4:21 | Rimini 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:48 | Rimini 2026 · best of 3 | 5:38 |
| Row | 4:53 | Rimini 2026 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Rimini 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Karlsruhe 2025 · best of 3 | 5:20 |
| Wall balls | 7:31 | Karlsruhe 2025 · best of 3 | 7:03 |
| Runs (8 km) | 41:40 | Rimini 2026 · best of 3 | 41:47 |
| Roxzone | 5:36 | Rimini 2026 · best of 3 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Marc Sittig2 races
- Christina Görges1 race
- David Pfaller1 race
- Lena Pfeil1 race
- Nahomi Yosef1 race
- Patrick Meinzer1 race
- Rebecka Schulle1 race
- Sarah Lutz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 2,685 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 35% |
| Push | 82% |
| Pull | 84% |
| BBJ | 48% |
| Row | 50% |
| Carry | 97% |
| Lunges | 28% |
| Wall balls | 28% |
| Roxzone | 77% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:10 faster); weakest: Wall balls (1:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 41:43 running, 40:05 at the stations and 5:36 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Open Men: 40:30 running, 39:50 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 4:41 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 5:00 | 4:38 |
| Sled push | 3:19 | 4:01 |
| Run 3 | 5:11 | 5:10 |
| Sled pull | 4:21 | 5:31 |
| Run 4 | 5:13 | 5:04 |
| Burpee broad jump | 5:48 | 5:41 |
| Run 5 | 5:04 | 5:07 |
| Row | 4:53 | 4:53 |
| Run 6 | 4:46 | 5:01 |
| Farmers carry | 1:35 | 2:19 |
| Run 7 | 5:07 | 4:59 |
| Sandbag lunges | 6:13 | 5:17 |
| Run 8 | 5:58 | 5:50 |
| Wall balls | 9:15 | 7:35 |
| Roxzone | 5:36 | 6:39 |
| Finish | 1:27:16 | 1:28:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.