FRA Nicolas Mayoute
14 HYROX results (5 solo, 9 in a team) over 2 seasons. Personal bests: Pro Men 1:03:12 (Bilbao 2026) · Doubles Mixed 0:55:43 (Berlin 2025) · Pro Doubles Men 0:56:45 (Paris 2024).
1:03:12 best Pro Men time · Bilbao 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below
top 5% best Pro Men place · Toronto 2024 11th of 224 Pro Men finishers there
0:57:32 latest race · Lyon 2026 1:49 slower than the best Doubles Mixed time Doubles Mixed with Mélanie Carreira
Farmers carry strongest segment · Bilbao 2026 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:04:001:05:001:06:001:07:00 best 1:03:12 best 1:03:12 · Bilbao
Each dot is one Pro Men race. From the first Pro Men race to the best: 0:54 faster (1:04:06 to 1:03:12).
0:56:000:57:000:58:00 best 0:55:43
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Mélanie Carreira, Nicolas Mayoutewhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:32 | 4th of 3,055 | 30:11 | 22:28 | 4:57 | splitsSkiErg3:44Sled push1:53Sled pull2:18Burpee broad jump2:32Row4:11Farmers carry1:26Sandbag lunges2:35Wall balls3:49Run 12:51Run 23:43Run 33:51Run 43:56Run 53:55Run 63:56Run 73:57Run 84:06Full report for this race → |
| Lisbon 2026 1 May 2026team: Nicolas Mayoute, Mélanie Carreirawhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:43 | 10th of 970 | 32:15 | 21:51 | 3:42 | splitsSkiErg3:48Sled push1:40Sled pull2:36Burpee broad jump2:31Row4:04Farmers carry1:21Sandbag lunges2:26Wall balls3:25Run 13:14Run 23:55Run 34:07Run 44:07Run 54:07Run 64:13Run 74:12Run 84:21Full report for this race → |
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 30-34 | 1:07:25 | top 14% 47/352 | 32:13 | 31:22 | 3:55 | splitsSkiErg3:59Sled push2:30Sled pull3:47Burpee broad jump3:23Row4:19Farmers carry1:22Sandbag lunges3:27Wall balls8:35Run 13:09Run 23:49Run 34:04Run 44:12Run 54:10Run 64:09Run 74:18Run 84:24Full report for this race → |
| Katowice 2026 21 Feb 2026team: Mélanie Carreira, Nicolas Mayoutewhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:16 | 3rd of 488 | 32:30 | 21:15 | 2:34 | splitsSkiErg3:48Sled push1:24Sled pull2:01Burpee broad jump2:48Row4:01Farmers carry1:20Sandbag lunges2:33Wall balls3:20Run 14:12Run 23:52Run 33:57Run 43:59Run 54:03Run 64:02Run 74:07Run 84:22Full report for this race → |
| Bilbao 2026 7 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:03:12 | top 9% 25/285 | 30:29 | 28:55 | 3:54 | splitsSkiErg4:01Sled push3:24Sled pull3:44Burpee broad jump3:18Row4:15Farmers carry1:20Sandbag lunges3:44Wall balls5:09Run 13:44Run 23:33Run 33:48Run 43:47Run 53:56Run 63:47Run 73:55Run 84:01Full report for this race → |
| Rome 2025 26 Sept 2025team: Mélanie Carreira, Nicolas Mayoutewhat the whole field did → | Doubles Mixed · team 30-34 | 0:56:59 | 5th of 1,083 | 30:58 | 21:54 | 4:11 | splitsSkiErg3:44Sled push1:39Sled pull2:34Burpee broad jump2:15Row4:05Farmers carry1:15Sandbag lunges2:50Wall balls3:32Run 14:51Run 23:29Run 33:34Run 43:40Run 53:40Run 63:44Run 73:46Run 84:19Full report for this race → |
| Berlin 2025 16 May 2025team: Nicolas Mayoute, Mélanie Carreirawhat the whole field did → | Doubles Mixed · team U29 | 0:55:43 | top 1% 11/1,421 | 28:24 | 21:35 | 5:50 | splitsSkiErg3:42Sled push1:43Sled pull2:25Burpee broad jump2:21Row3:54Farmers carry1:17Sandbag lunges2:40Wall balls3:33Run 12:58Run 23:25Run 33:28Run 43:31Run 53:30Run 63:30Run 73:34Run 84:32Full report for this race → |
| Paris 2025 18 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:05:10 | top 8% 29/410 | 30:39 | 29:46 | 4:49 | splitsSkiErg4:00Sled push2:48Sled pull3:36Burpee broad jump3:36Row4:15Farmers carry1:28Sandbag lunges3:41Wall balls6:22Run 13:51Run 23:38Run 33:50Run 43:51Run 53:59Run 63:56Run 74:00Run 83:38Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Nicolas Mayoute, Mélanie Carreirawhat the whole field did → | Doubles Mixed · team U29 | 0:57:44 | 2nd of 722 | 30:16 | 21:20 | 6:08 | splitsSkiErg3:40Sled push1:36Sled pull2:29Burpee broad jump2:15Row3:59Farmers carry1:20Sandbag lunges2:30Wall balls3:31Run 15:03Run 23:24Run 33:33Run 43:31Run 53:34Run 63:33Run 73:41Run 83:57Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Nicolas Mayoute, Mélanie Carreirawhat the whole field did → | Doubles Mixed · team U29 | 0:58:44 | 9th of 681 | 27:56* | 22:18* | 4:10 | splitsSkiErg3:42Sled push1:35Sled pull2:35Burpee broad jump2:39Row4:20Farmers carry1:22Sandbag lunges2:41Wall balls3:24Run 15:18Run 23:36Run 33:40Run 43:46Run 5—Run 63:53Run 73:55Run 83:52Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:06:27 | top 9% 20/242 | 30:53 | 31:11 | 4:27 | splitsSkiErg3:55Sled push3:15Sled pull4:43Burpee broad jump3:22Row4:12Farmers carry1:24Sandbag lunges4:03Wall balls6:17Run 14:49Run 23:28Run 33:38Run 43:43Run 53:47Run 63:43Run 73:45Run 84:02Full report for this race → |
| Paris 2024 9 Nov 2024team: Nicolas Mayoute, Achraf Maizzouwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:56:45 | 3rd of 133 | 30:39 | 21:54 | 4:17 | splitsSkiErg3:27Sled push1:43Sled pull3:16Burpee broad jump1:56Row3:46Farmers carry1:22Sandbag lunges2:40Wall balls3:44Run 13:14Run 23:41Run 33:52Run 43:49Run 54:01Run 63:55Run 73:57Run 84:14Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:04:06 | top 5% 11/224 | 30:40 | 28:33 | 4:58 | splitsSkiErg3:53Sled push2:34Sled pull4:00Burpee broad jump3:24Row4:18Farmers carry1:27Sandbag lunges3:40Wall balls5:17Run 14:04Run 23:35Run 33:43Run 43:42Run 53:48Run 63:47Run 73:48Run 84:15Full report for this race → |
| Toronto 2024 5 Oct 2024team: Nicolas Mayoute, Mélanie Carreirawhat the whole field did → | Doubles Mixed · team U29 | 0:58:20 | 2nd of 510 | 32:00 | 21:30 | 4:54 | splitsSkiErg3:48Sled push1:29Sled pull2:33Burpee broad jump2:10Row4:06Farmers carry1:19Sandbag lunges2:27Wall balls3:38Run 14:33Run 23:50Run 33:51Run 43:51Run 53:52Run 63:53Run 73:57Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Station profile · best Pro Men race
Full race report →Bilbao 2026, against 285 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 87%
Sled push faster than 83%
Sled pull faster than 98%
Burpee broad jump faster than 77%
Row faster than 84%
Farmers carry faster than 99%
Sandbag lunges faster than 82%
Wall balls faster than 79%
Roxzone faster than 92%
Runs (8 km) faster than 86%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:39 faster
Sled pull 1:34 faster
Burpee broad jump 0:36 faster
Row 0:13 faster
Farmers carry 0:32 faster
Sandbag lunges 0:51 faster
Wall balls 1:21 faster
Roxzone 0:59 faster
Runs (8 km) 3:34 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
Nicolas1:03:12
Typical Pro Men1:13:52
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:03:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
