FRA Nicolas Mayoute
16 HYROX races over 2 seasons: 5 solo, 11 in a team with 3 partners. 4 podium finishes, 2 age-group wins.
Best Pro Men time1:03:12Bilbao 2026
Best Pro Men place11thof 224 · Toronto 2024
Latest race57:27Stockholm 2026 · Doubles Mixed with Mélanie Carreira1:44 slower than Nicolas's best Doubles Mixed time (55:43)
Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Bilbao 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Mayoute at each race, oldest on the left; lower is faster.The best was 1:03:12 at Bilbao (Feb 2026); Nicolas Mayoute was 3:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Men | 1:04:06 |
| Marseille | Dec 2024 | Pro Men | 1:06:27 |
| Paris | Apr 2025 | Pro Men | 1:05:10 |
| Bilbao | Feb 2026 | Pro Men | 1:03:12 |
| Lisbon | May 2026 | Pro Men | 1:07:25 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:54 faster (1:04:06 to 1:03:12).
This line shows the finish time of Nicolas Mayoute at each race, oldest on the left; lower is faster.The best was 55:43 at Berlin (May 2025); Nicolas Mayoute was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 58:20 |
| Maastricht | Feb 2025 | Doubles Mixed | 58:44 |
| Mechelen | Apr 2025 | Doubles Mixed | 57:44 |
| Berlin | May 2025 | Doubles Mixed | 55:43 |
| Rome | Sep 2025 | Doubles Mixed | 56:59 |
| Katowice | Feb 2026 | Doubles Mixed | 56:16 |
| Lisbon | May 2026 | Doubles Mixed | 57:43 |
| Lyon | May 2026 | Doubles Mixed | 57:32 |
| Stockholm | Jun 2026 | Doubles Mixed | 57:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Nicolas Mayoute at each race, oldest on the left; lower is faster.The best was 56:40 at Verona (Dec 2025); Nicolas Mayoute was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Men | 56:45 |
| Verona | Dec 2025 | Pro Doubles Men | 56:40 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report16 results at 14 races
Doubles Mixed, team 30-34, with Mélanie Carreira 57:32 4th of 3,056; 2nd of 746 aged 30-34 30:11 22:28 4:57 Runs 30:11 · Stations 22:28 · Roxzone 4:57
4th of 3,056 Doubles Mixed (the fastest). Against the 47 who finished around 1:00:44: most time gained on the eight runs (1:41), most lost on wall balls (0:12). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 4:15 | fastest in the field |
| SkiErg: | 3:44 | 4:22 | fastest in the field |
| Run 2: | 3:43 | 5:21 | fastest in the field |
| Sled push: | 1:53 | 2:44 | fastest in the field |
| Run 3: | 3:51 | 5:39 | fastest in the field |
| Sled pull: | 2:18 | 4:38 | fastest in the field |
| Run 4: | 3:56 | 5:40 | faster than 99% |
| Burpee broad jump: | 2:32 | 3:37 | faster than 94% |
| Run 5: | 3:55 | 5:44 | fastest in the field |
| Row: | 4:11 | 4:46 | faster than 97% |
| Run 6: | 3:56 | 5:40 | fastest in the field |
| Farmers carry: | 1:26 | 1:51 | faster than 97% |
| Run 7: | 3:57 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:35 | 4:12 | faster than 98% |
| Run 8: | 4:06 | 5:52 | faster than 99% |
| Wall balls: | 3:49 | 4:39 | faster than 89% |
| Roxzone: | 4:57 | 7:58 | fastest in the field |
| Runs (8 km) | 30:11 | 43:57 | fastest in the field |
| Stations (8) | 22:28 | ||
| Finish | 57:32 | 1:23:11 | 4th of 3,056 · fastest in the field |
Pro Men, 30-34 1:07:25 47th of 352; 13th of 88 aged 30-34 32:13 31:22 3:55 Runs 32:13 · Stations 31:22 · Roxzone 3:55
47th of 352 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 352 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:26 | faster than 75% |
| SkiErg: | 3:59 | 4:20 | faster than 94% |
| Run 2: | 3:49 | 4:18 | faster than 86% |
| Sled push: | 2:30 | 4:12 | faster than 99% |
| Run 3: | 4:04 | 4:36 | faster than 86% |
| Sled pull: | 3:47 | 5:54 | faster than 97% |
| Run 4: | 4:12 | 4:40 | faster than 80% |
| Burpee broad jump: | 3:23 | 4:09 | faster than 79% |
| Run 5: | 4:10 | 4:42 | faster than 84% |
| Row: | 4:19 | 4:34 | faster than 84% |
| Run 6: | 4:09 | 4:39 | faster than 83% |
| Farmers carry: | 1:22 | 2:21 | faster than 99% |
| Run 7: | 4:18 | 4:42 | faster than 75% |
| Sandbag lunges: | 3:27 | 4:48 | faster than 94% |
| Run 8: | 4:24 | 5:06 | faster than 85% |
| Wall balls: | 8:35 | 7:02 | faster than 27% |
| Roxzone: | 3:55 | 5:05 | faster than 92% |
| Runs (8 km) | 32:13 | 36:09 | faster than 84% |
| Stations (8) | 31:22 | ||
| Finish | 1:07:25 | 1:19:37 | 47th of 352 · faster than 86% |
Doubles Mixed, team 30-34, with Mélanie Carreira 57:43 10th of 970; 6th of 233 aged 30-34 32:15 21:51 3:42 Runs 32:15 · Stations 21:51 · Roxzone 3:42
10th of 970 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 4:18 | faster than 97% |
| SkiErg: | 3:48 | 4:20 | faster than 98% |
| Run 2: | 3:55 | 5:18 | faster than 98% |
| Sled push: | 1:40 | 2:26 | faster than 98% |
| Run 3: | 4:07 | 5:34 | faster than 98% |
| Sled pull: | 2:36 | 4:04 | faster than 98% |
| Run 4: | 4:07 | 5:38 | faster than 98% |
| Burpee broad jump: | 2:31 | 3:27 | faster than 90% |
| Run 5: | 4:07 | 5:44 | faster than 98% |
| Row: | 4:04 | 4:39 | faster than 98% |
| Run 6: | 4:13 | 5:41 | faster than 98% |
| Farmers carry: | 1:21 | 1:51 | faster than 98% |
| Run 7: | 4:12 | 5:42 | faster than 98% |
| Sandbag lunges: | 2:26 | 3:48 | faster than 98% |
| Run 8: | 4:21 | 5:51 | faster than 97% |
| Wall balls: | 3:25 | 4:24 | faster than 98% |
| Roxzone: | 3:42 | 5:45 | faster than 99% |
| Runs (8 km) | 32:15 | 43:57 | faster than 98% |
| Stations (8) | 21:51 | ||
| Finish | 57:43 | 1:19:07 | 10th of 970 · faster than 99% |
Doubles Mixed, team 30-34, with Mélanie Carreira 56:16 3rd of 488; 1st of 118 aged 30-34 32:30 21:15 2:34 Runs 32:30 · Stations 21:15 · Roxzone 2:34
3rd of 488 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 5:39 | faster than 97% |
| SkiErg: | 3:48 | 4:16 | faster than 96% |
| Run 2: | 3:52 | 5:18 | faster than 98% |
| Sled push: | 1:24 | 1:50 | faster than 96% |
| Run 3: | 3:57 | 5:33 | faster than 99% |
| Sled pull: | 2:01 | 3:23 | fastest in the field |
| Run 4: | 3:59 | 5:31 | faster than 98% |
| Burpee broad jump: | 2:48 | 3:20 | faster than 77% |
| Run 5: | 4:03 | 5:43 | faster than 97% |
| Row: | 4:01 | 4:30 | faster than 94% |
| Run 6: | 4:02 | 5:36 | faster than 98% |
| Farmers carry: | 1:20 | 1:43 | faster than 98% |
| Run 7: | 4:07 | 5:39 | faster than 97% |
| Sandbag lunges: | 2:33 | 3:44 | faster than 97% |
| Run 8: | 4:22 | 6:01 | faster than 96% |
| Wall balls: | 3:20 | 4:07 | faster than 97% |
| Roxzone: | 2:34 | 4:20 | fastest in the field |
| Runs (8 km) | 32:30 | 45:10 | faster than 98% |
| Stations (8) | 21:15 | ||
| Finish | 56:16 | 1:16:35 | 3rd of 488 · fastest in the field |
Pro Men, 30-34 1:03:12 25th of 285; 11th of 82 aged 30-34 30:29 28:55 3:54 Runs 30:29 · Stations 28:55 · Roxzone 3:54
25th of 285 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:07 | faster than 86% |
| SkiErg: | 4:01 | 4:14 | faster than 86% |
| Run 2: | 3:33 | 3:58 | faster than 86% |
| Sled push: | 3:24 | 4:03 | faster than 82% |
| Run 3: | 3:48 | 4:15 | faster than 84% |
| Sled pull: | 3:44 | 5:18 | faster than 97% |
| Run 4: | 3:47 | 4:17 | faster than 86% |
| Burpee broad jump: | 3:18 | 3:54 | faster than 77% |
| Run 5: | 3:56 | 4:21 | faster than 80% |
| Row: | 4:15 | 4:28 | faster than 84% |
| Run 6: | 3:47 | 4:15 | faster than 85% |
| Farmers carry: | 1:20 | 1:52 | faster than 98% |
| Run 7: | 3:55 | 4:20 | faster than 77% |
| Sandbag lunges: | 3:44 | 4:35 | faster than 82% |
| Run 8: | 4:01 | 4:32 | faster than 83% |
| Wall balls: | 5:09 | 6:30 | faster than 78% |
| Roxzone: | 3:54 | 4:53 | faster than 91% |
| Runs (8 km) | 30:29 | 34:03 | faster than 85% |
| Stations (8) | 28:55 | ||
| Finish | 1:03:12 | 1:14:52 | 25th of 285 · faster than 91% |
Doubles Mixed, team 30-34, with Mélanie Carreira 56:59 5th of 1,083; 2nd of 292 aged 30-34 30:58 21:54 4:11 Runs 30:58 · Stations 21:54 · Roxzone 4:11
5th of 1,083 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 6:26 | faster than 97% |
| SkiErg: | 3:44 | 4:17 | fastest in the field |
| Run 2: | 3:29 | 4:46 | fastest in the field |
| Sled push: | 1:39 | 2:04 | faster than 92% |
| Run 3: | 3:34 | 5:01 | fastest in the field |
| Sled pull: | 2:34 | 4:02 | faster than 99% |
| Run 4: | 3:40 | 5:02 | faster than 98% |
| Burpee broad jump: | 2:15 | 3:18 | faster than 96% |
| Run 5: | 3:40 | 5:10 | faster than 99% |
| Row: | 4:05 | 4:46 | faster than 99% |
| Run 6: | 3:44 | 5:07 | faster than 98% |
| Farmers carry: | 1:15 | 1:43 | faster than 98% |
| Run 7: | 3:46 | 5:08 | faster than 99% |
| Sandbag lunges: | 2:50 | 4:02 | faster than 96% |
| Run 8: | 4:19 | 5:46 | faster than 97% |
| Wall balls: | 3:32 | 4:27 | faster than 96% |
| Roxzone: | 4:11 | 6:32 | fastest in the field |
| Runs (8 km) | 30:58 | 42:38 | faster than 98% |
| Stations (8) | 21:54 | ||
| Finish | 56:59 | 1:18:05 | 5th of 1,083 · fastest in the field |
Doubles Mixed, team U29, with Mélanie Carreira 55:43 11th of 1,421; 3rd of 460 aged U29 28:24 21:35 5:50 Runs 28:24 · Stations 21:35 · Roxzone 5:50
11th of 1,421 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,421 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:58 | 3:58 | faster than 98% |
| SkiErg: | 3:42 | 4:10 | faster than 98% |
| Run 2: | 3:25 | 4:34 | faster than 98% |
| Sled push: | 1:43 | 2:00 | faster than 86% |
| Run 3: | 3:28 | 4:43 | fastest in the field |
| Sled pull: | 2:25 | 3:24 | faster than 98% |
| Run 4: | 3:31 | 4:45 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:23 | faster than 95% |
| Run 5: | 3:30 | 4:49 | fastest in the field |
| Row: | 3:54 | 4:30 | faster than 98% |
| Run 6: | 3:30 | 4:46 | fastest in the field |
| Farmers carry: | 1:17 | 1:41 | faster than 97% |
| Run 7: | 3:34 | 4:47 | faster than 99% |
| Sandbag lunges: | 2:40 | 3:45 | faster than 96% |
| Run 8: | 4:32 | 6:02 | faster than 98% |
| Wall balls: | 3:33 | 4:11 | faster than 91% |
| Roxzone: | 5:50 | 8:23 | fastest in the field |
| Runs (8 km) | 28:24 | 38:21 | faster than 99% |
| Stations (8) | 21:35 | ||
| Finish | 55:43 | 1:14:06 | 11th of 1,421 · faster than 99% |
Pro Men, 30-34 1:05:10 29th of 410; 14th of 132 aged 30-34 30:39 29:46 4:49 Runs 30:39 · Stations 29:46 · Roxzone 4:49
29th of 410 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:21 | faster than 88% |
| SkiErg: | 4:00 | 4:17 | faster than 92% |
| Run 2: | 3:38 | 4:10 | faster than 89% |
| Sled push: | 2:48 | 3:14 | faster than 83% |
| Run 3: | 3:50 | 4:24 | faster than 89% |
| Sled pull: | 3:36 | 5:16 | faster than 98% |
| Run 4: | 3:51 | 4:24 | faster than 89% |
| Burpee broad jump: | 3:36 | 4:51 | faster than 89% |
| Run 5: | 3:59 | 4:31 | faster than 84% |
| Row: | 4:15 | 4:30 | faster than 84% |
| Run 6: | 3:56 | 4:29 | faster than 85% |
| Farmers carry: | 1:28 | 2:08 | faster than 98% |
| Run 7: | 4:00 | 4:36 | faster than 84% |
| Sandbag lunges: | 3:41 | 5:15 | faster than 96% |
| Run 8: | 3:38 | 4:20 | faster than 89% |
| Wall balls: | 6:22 | 6:38 | faster than 56% |
| Roxzone: | 4:49 | 6:20 | faster than 96% |
| Runs (8 km) | 30:39 | 35:15 | faster than 88% |
| Stations (8) | 29:46 | ||
| Finish | 1:05:10 | 1:18:39 | 29th of 410 · faster than 93% |
Doubles Mixed, team U29, with Mélanie Carreira 57:44 2nd of 722; 2nd of 254 aged U29 30:16 21:20 6:08† Runs 30:16 · Stations 21:20 · Roxzone 6:08
2nd of 722 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 7:02 | faster than 99% |
| SkiErg: | 3:40 | 4:14 | faster than 99% |
| Run 2: | 3:24 | 4:42 | faster than 98% |
| Sled push: | 1:36 | 1:47 | faster than 75% |
| Run 3: | 3:33 | 5:01 | faster than 99% |
| Sled pull: | 2:29 | 3:49 | faster than 99% |
| Run 4: | 3:31 | 5:01 | fastest in the field |
| Burpee broad jump: | 2:15 | 3:36 | faster than 99% |
| Run 5: | 3:34 | 5:05 | faster than 99% |
| Row: | 3:59 | 4:41 | faster than 99% |
| Run 6: | 3:33 | 5:04 | faster than 99% |
| Farmers carry: | 1:20 | 1:47 | faster than 97% |
| Run 7: | 3:41 | 5:05 | faster than 98% |
| Sandbag lunges: | 2:30 | 3:59 | faster than 98% |
| Run 8: | 3:57 | 5:26 | faster than 98% |
| Wall balls: | 3:31 | 4:03 | faster than 92% |
| Roxzone †: | 6:08 | ||
| Runs (8 km) | 30:16 | 42:37 | faster than 99% |
| Stations (8) | 21:20 | ||
| Finish | 57:44 | 1:20:57 | 2nd of 722 · fastest in the field |
Doubles Mixed, team U29, with Mélanie Carreira 58:44 9th of 681; 5th of 224 aged U29 27:56* 22:18* 4:10 Runs 27:56 · Stations 22:18 · Roxzone 4:10
9th of 681 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 681 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:18 | 7:16 | faster than 99% |
| SkiErg: | 3:42 | 4:12 | faster than 98% |
| Run 2: | 3:36 | 5:01 | faster than 99% |
| Sled push: | 1:35 | 1:50 | faster than 83% |
| Run 3: | 3:40 | 5:13 | faster than 99% |
| Sled pull: | 2:35 | 3:34 | faster than 96% |
| Run 4: | 3:46 | 5:16 | fastest in the field |
| Burpee broad jump: | 2:39 | 3:27 | faster than 87% |
| Run 5: | — | ||
| Row: | 4:20 | 4:38 | faster than 84% |
| Run 6: | 3:53 | 5:18 | faster than 98% |
| Farmers carry: | 1:22 | 1:42 | faster than 93% |
| Run 7: | 3:55 | 5:22 | faster than 98% |
| Sandbag lunges: | 2:41 | 3:40 | faster than 94% |
| Run 8: | 3:52 | 5:17 | faster than 98% |
| Wall balls: | 3:24 | 3:57 | faster than 94% |
| Roxzone: | 4:10 | 6:07 | faster than 94% |
| Runs (8 km) | 27:56 | 38:16 | faster than 98% |
| Stations (8) | 22:18 | ||
| Finish | 58:44 | 1:18:36 | 9th of 681 · faster than 98% |
Pro Men, 30-34 1:06:27 20th of 242; 6th of 79 aged 30-34 30:53 31:11 4:27 Runs 30:53 · Stations 31:11 · Roxzone 4:27
20th of 242 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:33 | faster than 87% |
| SkiErg: | 3:55 | 4:14 | faster than 95% |
| Run 2: | 3:28 | 4:01 | faster than 87% |
| Sled push: | 3:15 | 3:41 | faster than 73% |
| Run 3: | 3:38 | 4:23 | faster than 95% |
| Sled pull: | 4:43 | 6:38 | faster than 94% |
| Run 4: | 3:43 | 4:27 | faster than 90% |
| Burpee broad jump: | 3:22 | 4:09 | faster than 85% |
| Run 5: | 3:47 | 4:30 | faster than 88% |
| Row: | 4:12 | 4:30 | faster than 90% |
| Run 6: | 3:43 | 4:23 | faster than 87% |
| Farmers carry: | 1:24 | 2:03 | faster than 97% |
| Run 7: | 3:45 | 4:25 | faster than 87% |
| Sandbag lunges: | 4:03 | 5:10 | faster than 86% |
| Run 8: | 4:02 | 4:50 | faster than 87% |
| Wall balls: | 6:17 | 6:17 | faster than 50% |
| Roxzone: | 4:27 | 6:06 | faster than 95% |
| Runs (8 km) | 30:53 | 36:31 | faster than 90% |
| Stations (8) | 31:11 | ||
| Finish | 1:06:27 | 1:20:11 | 20th of 242 · faster than 92% |
Pro Doubles Men, team 30-39, with Achraf Maizzou 56:45 3rd of 133; 3rd of 71 aged 30-39 30:39 21:54 4:17 Runs 30:39 · Stations 21:54 · Roxzone 4:17
3rd of 133 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 133 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:56 | faster than 91% |
| SkiErg: | 3:27 | 3:46 | faster than 97% |
| Run 2: | 3:41 | 4:27 | faster than 96% |
| Sled push: | 1:43 | 2:02 | faster than 89% |
| Run 3: | 3:52 | 4:47 | faster than 95% |
| Sled pull: | 3:16 | 4:22 | faster than 95% |
| Run 4: | 3:49 | 4:49 | faster than 96% |
| Burpee broad jump: | 1:56 | 2:37 | faster than 96% |
| Run 5: | 4:01 | 4:56 | faster than 92% |
| Row: | 3:46 | 4:09 | faster than 96% |
| Run 6: | 3:55 | 4:50 | faster than 93% |
| Farmers carry: | 1:22 | 1:37 | faster than 93% |
| Run 7: | 3:57 | 4:53 | faster than 93% |
| Sandbag lunges: | 2:40 | 3:30 | faster than 96% |
| Run 8: | 4:14 | 5:16 | faster than 93% |
| Wall balls: | 3:44 | 4:00 | faster than 75% |
| Roxzone: | 4:17 | 5:39 | faster than 95% |
| Runs (8 km) | 30:39 | 37:46 | faster than 95% |
| Stations (8) | 21:54 | ||
| Finish | 56:45 | 1:09:56 | 3rd of 133 · faster than 98% |
Pro Men, 30-34 1:04:06 11th of 224; 4th of 72 aged 30-34 30:40 28:33 4:58 Runs 30:40 · Stations 28:33 · Roxzone 4:58
11th of 224 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:37 | faster than 87% |
| SkiErg: | 3:53 | 4:13 | faster than 95% |
| Run 2: | 3:35 | 4:12 | faster than 91% |
| Sled push: | 2:34 | 3:38 | faster than 95% |
| Run 3: | 3:43 | 4:35 | faster than 92% |
| Sled pull: | 4:00 | 6:14 | faster than 94% |
| Run 4: | 3:42 | 4:38 | faster than 93% |
| Burpee broad jump: | 3:24 | 4:26 | faster than 83% |
| Run 5: | 3:48 | 4:43 | faster than 92% |
| Row: | 4:18 | 4:43 | faster than 90% |
| Run 6: | 3:47 | 4:38 | faster than 91% |
| Farmers carry: | 1:27 | 2:08 | faster than 97% |
| Run 7: | 3:48 | 4:42 | faster than 92% |
| Sandbag lunges: | 3:40 | 4:56 | faster than 90% |
| Run 8: | 4:15 | 5:37 | faster than 95% |
| Wall balls: | 5:17 | 6:14 | faster than 73% |
| Roxzone: | 4:58 | 7:12 | faster than 94% |
| Runs (8 km) | 30:40 | 37:53 | faster than 93% |
| Stations (8) | 28:33 | ||
| Finish | 1:04:06 | 1:22:07 | 11th of 224 · faster than 95% |
Doubles Mixed, team U29, with Mélanie Carreira 58:20 2nd of 510; 1st of 149 aged U29 32:00 21:30 4:54 Runs 32:00 · Stations 21:30 · Roxzone 4:54
2nd of 510 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 6:06 | faster than 97% |
| SkiErg: | 3:48 | 4:20 | faster than 97% |
| Run 2: | 3:50 | 5:22 | faster than 98% |
| Sled push: | 1:29 | 2:05 | faster than 98% |
| Run 3: | 3:51 | 5:39 | faster than 99% |
| Sled pull: | 2:33 | 4:06 | faster than 97% |
| Run 4: | 3:51 | 5:42 | faster than 99% |
| Burpee broad jump: | 2:10 | 3:24 | faster than 98% |
| Run 5: | 3:52 | 5:44 | fastest in the field |
| Row: | 4:06 | 4:57 | faster than 98% |
| Run 6: | 3:53 | 5:37 | fastest in the field |
| Farmers carry: | 1:19 | 1:46 | faster than 97% |
| Run 7: | 3:57 | 5:43 | fastest in the field |
| Sandbag lunges: | 2:27 | 3:55 | faster than 98% |
| Run 8: | 4:16 | 6:29 | fastest in the field |
| Wall balls: | 3:38 | 4:21 | faster than 92% |
| Roxzone: | 4:54 | 8:42 | fastest in the field |
| Runs (8 km) | 32:00 | 46:27 | faster than 99% |
| Stations (8) | 21:30 | ||
| Finish | 58:20 | 1:25:00 | 2nd of 510 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Toronto 2024 · best of 5 | 4:17 |
| Sled push | 2:30 | Lisbon 2026 · best of 5 | 3:45 |
| Sled pull | 3:36 | Paris 2025 · best of 5 | 5:43 |
| Burpee broad jump | 3:18 | Bilbao 2026 · best of 5 | 4:25 |
| Row | 4:12 | Marseille 2024 · best of 5 | 4:35 |
| Farmers carry | 1:20 | Bilbao 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:27 | Lisbon 2026 · best of 5 | 5:03 |
| Wall balls | 5:09 | Bilbao 2026 · best of 5 | 6:49 |
| Runs (8 km) | 30:29 | Bilbao 2026 · best of 5 | 36:58 |
| Roxzone | 3:54 | Bilbao 2026 · best of 5 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Mélanie Carreira9 races
- Achraf Maizzou1 race
- Enzo Robillard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Bilbao 2026, against 285 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 77%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 87% |
| Push | 83% |
| Pull | 98% |
| BBJ | 77% |
| Row | 84% |
| Carry | 99% |
| Lunges | 82% |
| Wall balls | 79% |
| Roxzone | 92% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 87%
Sled push faster than 83%
Sled pull faster than 98%
Burpee broad jump faster than 77%
Row faster than 84%
Farmers carry faster than 99%
Sandbag lunges faster than 82%
Wall balls faster than 79%
Roxzone faster than 92%
Runs (8 km) faster than 86%
How much of the field Nicolas beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:13 faster
Sled push 0:39 faster
Sled pull 1:34 faster
Burpee broad jump 0:36 faster
Row 0:13 faster
Farmers carry 0:32 faster
Sandbag lunges 0:51 faster
Wall balls 1:21 faster
Roxzone 0:59 faster
Runs (8 km) 3:34 faster
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:34 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
Nicolas1:03:12
Typical Pro Men1:13:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 30:31 running, 28:55 at the stations and 3:54 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:44 | 4:07 |
| SkiErg | 4:01 | 4:14 |
| Run 2 | 3:33 | 3:58 |
| Sled push | 3:24 | 4:03 |
| Run 3 | 3:48 | 4:15 |
| Sled pull | 3:44 | 5:18 |
| Run 4 | 3:47 | 4:17 |
| Burpee broad jump | 3:18 | 3:54 |
| Run 5 | 3:56 | 4:21 |
| Row | 4:15 | 4:28 |
| Run 6 | 3:47 | 4:15 |
| Farmers carry | 1:20 | 1:52 |
| Run 7 | 3:55 | 4:20 |
| Sandbag lunges | 3:44 | 4:35 |
| Run 8 | 4:01 | 4:32 |
| Wall balls | 5:09 | 6:30 |
| Roxzone | 3:54 | 4:53 |
| Finish | 1:03:12 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:03:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
