FRA Nicolas Alpi
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:42 (London ExCeL 2025) · Doubles Mixed 1:12:39 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Catherine Hardwick, Nicolas Alpiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:39 | top 25% 582/2,365 | 40:36 | 28:51 | 3:12 | splitsSkiErg4:21Sled push2:20Sled pull3:44Burpee broad jump3:05Row4:48Farmers carry2:18Sandbag lunges3:37Wall balls4:38Run 15:34Run 24:43Run 34:58Run 44:59Run 54:57Run 65:14Run 74:44Run 85:30Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 40-44 | 1:24:24 | 1346th of 2,661 | 42:35 | 36:56 | 4:56 | splitsSkiErg4:34Sled push3:25Sled pull4:14Burpee broad jump5:06Row4:54Farmers carry2:02Sandbag lunges4:57Wall balls7:44Run 15:05Run 24:48Run 34:55Run 44:55Run 55:15Run 66:54Run 75:02Run 85:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:42 | 2872nd of 5,554 | 34:41* | 36:36* | 12:30 | splitsSkiErg4:57Sled push3:13Sled pull5:04Burpee broad jump4:58Row5:12Farmers carry2:02Sandbag lunges4:36Wall balls6:34Run 13:40Run 24:10Run 34:07Run 44:06Run 54:17Run 64:11Run 74:16Run 85:55Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Nicolas Alpi, Sally Dyerwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:11 | top 29% 610/2,158 | 38:49 | 28:23 | 6:03 | splitsSkiErg4:15Sled push2:02Sled pull4:11Burpee broad jump3:50Row4:37Farmers carry1:46Sandbag lunges3:20Wall balls4:22Run 15:54Run 24:41Run 34:46Run 44:42Run 54:39Run 64:40Run 74:38Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:46 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:42.
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