Athlete · Open Men · 35-39 ·

DEN

Nicolai Møllegaard

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:18:17 (Copenhagen 2026) · Doubles Men 1:00:40 (Bologna 2026).

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1:18:17 Open Men time · Copenhagen 2026 also raced Doubles Men: each has its own best below

top 31% Open Men place · Copenhagen 2026 398th of 1,290 Open Men finishers there

1:00:40 latest race · Bologna 2026 best Doubles Men time so far Doubles Men with Anders Meyer Torp

Runs (8 km) strongest segment · Copenhagen 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:17Copenhagen 2026 · 1 race Doubles Men1:00:40Bologna 2026 · 3 races · with Anders Meyer Torp

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:06:001:10:001:14:00 best 1:00:40 best 1:00:40 · Bologna

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bologna 2026 6 Apr 2026team: Nicolai Møllegaard, Anders Meyer Torpwhat the whole field did →	Doubles Men · team 30-34	1:00:40	top 8% 76/953	32:54	22:45	5:05	splits SkiErg3:48Sled push1:44Sled pull2:29Burpee broad jump2:18Row4:06Farmers carry1:21Sandbag lunges3:06Wall balls3:53Run 14:19Run 23:58Run 33:57Run 44:15Run 54:11Run 63:56Run 74:06Run 84:15Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 35-39	1:18:17	top 31% 398/1,290	37:44	34:28	6:09	splits SkiErg4:31Sled push3:06Sled pull4:26Burpee broad jump4:57Row4:52Farmers carry1:56Sandbag lunges4:37Wall balls6:03Run 16:17Run 23:59Run 34:38Run 44:29Run 54:41Run 64:26Run 74:28Run 84:48Full report for this race →
Stockholm 2025 18 Dec 2025team: Nicolai Møllegaard, Charlie Halvor Petersenwhat the whole field did →	Doubles Men · team 25-29	1:10:18	top 37% 349/945	39:32	24:24	6:26	splits SkiErg4:06Sled push1:42Sled pull2:26Burpee broad jump2:43Row4:14Farmers carry1:21Sandbag lunges3:01Wall balls4:51Run 14:45Run 24:30Run 34:45Run 44:58Run 55:43Run 65:07Run 75:05Run 84:44Full report for this race →
Oslo 2025 26 Sept 2025team: Nicolai Møllegaard, Alexander Kofoedwhat the whole field did →	Doubles Men · team 30-34	1:14:45	385th of 722	43:53	25:07	5:51	splits SkiErg4:01Sled push1:24Sled pull2:41Burpee broad jump3:04Row4:45Farmers carry1:22Sandbag lunges3:31Wall balls4:19Run 14:40Run 25:38Run 35:31Run 45:30Run 55:31Run 65:30Run 75:16Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 43%

Sled pull faster than 54%

Burpee broad jump faster than 62%

Row faster than 46%

Farmers carry faster than 69%

Sandbag lunges faster than 63%

Wall balls faster than 62%

Roxzone faster than 63%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:10 slower

Sled pull 0:05 faster

Burpee broad jump 0:23 faster

Row 0:03 slower

Farmers carry 0:11 faster

Sandbag lunges 0:27 faster

Wall balls 0:38 faster

Roxzone 0:31 faster

Runs (8 km) 3:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolai against the typical Open Men finisher

Nicolai1:18:17

6:174:313:593:064:384:264:294:574:414:524:261:564:284:374:486:036:09

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown