ITA Nicola Ruggeri
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:13:29 (Rimini 2025) · Doubles Men 0:57:28 (Rimini 2026) · Pro Doubles Men 0:58:14 (Rome Sept 2026) · Relay Men 0:56:32 (Rome Sept 2026) · Doubles Mixed 1:04:51 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome Sept 2026 26 Sept 2026team: Nicola Ruggeri, Emanuele Fabbriwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:14 | top 17% 48/292 | 31:09 | 22:28 | 4:42 | splitsSkiErg3:42Sled push2:13Sled pull2:58Burpee broad jump1:50Row4:06Farmers carry1:33Sandbag lunges2:55Wall balls3:11Run 14:52Run 23:32Run 33:48Run 43:47Run 53:45Run 63:38Run 73:49Run 84:02Full report for this race → |
| Rome Sept 2026 25 Sept 2026team: Filippo Pietrucci, Nicola Ruggeri, Guido Minervini, Emanuele Fabbriwhat the whole field did → | Relay Men · team U40 | 0:56:32 | 4th of 41 | 27:21 | 24:26 | 4:49 | splitsSkiErg4:02Sled push2:45Sled pull2:29Burpee broad jump3:17Row4:05Farmers carry1:16Sandbag lunges3:19Wall balls3:13Run 14:07Run 23:21Run 33:05Run 43:43Run 53:04Run 63:01Run 73:30Run 83:33Full report for this race → |
| Rimini 2026 28 May 2026team: Emanuele Fabbri, Nicola Ruggeriwhat the whole field did → | Doubles Men · team 25-29 | 0:57:28 | 10th of 1,926 | 32:16 | 21:04 | 4:11 | splitsSkiErg3:34Sled push1:40Sled pull2:30Burpee broad jump1:50Row4:08Farmers carry1:24Sandbag lunges2:29Wall balls3:29Run 13:42Run 23:48Run 34:08Run 44:07Run 54:10Run 64:01Run 74:01Run 84:23Full report for this race → |
| Bologna 2026 6 Apr 2026team: Filippo Pietrucci, Nicola Ruggeriwhat the whole field did → | Doubles Men · team 30-34 | 1:01:39 | top 10% 94/953 | 34:51 | 21:17 | 5:35 | splitsSkiErg3:38Sled push1:43Sled pull2:20Burpee broad jump2:03Row4:16Farmers carry1:38Sandbag lunges2:37Wall balls3:02Run 13:50Run 24:02Run 34:29Run 44:31Run 54:29Run 64:27Run 74:27Run 84:40Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:13:29 | top 17% 63/391 | 34:41 | 32:10 | 6:43 | splitsSkiErg3:59Sled push3:06Sled pull5:02Burpee broad jump3:48Row4:31Farmers carry2:01Sandbag lunges4:58Wall balls4:45Run 14:16Run 24:17Run 34:39Run 44:38Run 54:37Run 64:28Run 74:20Run 83:29Full report for this race → |
| Poznań 2024 1 Nov 2024team: Elisa Orciari, Nicola Ruggeriwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:51 | top 12% 32/275 | 35:05 | 24:24 | 5:27 | splitsSkiErg4:02Sled push1:33Sled pull3:01Burpee broad jump2:59Row4:20Farmers carry1:44Sandbag lunges3:09Wall balls3:36Run 14:30Run 24:10Run 34:28Run 44:27Run 54:24Run 64:24Run 74:17Run 84:29Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:21:40 | top 32% 95/302 | 36:22 | 39:02 | 6:22 | splitsSkiErg4:03Sled push5:16Sled pull7:57Burpee broad jump5:18Row4:17Farmers carry2:22Sandbag lunges4:47Wall balls5:02Run 14:57Run 24:21Run 34:08Run 44:44Run 54:52Run 64:40Run 74:52Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2025, against 391 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
