NZL Nicola Kendrick
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicola Kendrick at each race, oldest on the left; lower is faster.The best was 2:01:23 at Sydney (Jul 2025); Nicola Kendrick was 9:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Women | 2:01:23 |
| Melbourne | Dec 2025 | Open Women | 2:10:38 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nicola Kendrick at each race, oldest on the left; lower is faster.The best was 1:35:29 at Birmingham (Oct 2026); Nicola Kendrick was 16:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Doubles Women | 1:52:01 |
| Birmingham | Oct 2026 | Doubles Women | 1:35:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,631st of 3,479 Doubles Women (faster than 24%). Against the 106 who finished around 1:35:13: most time gained on sandbag lunges (0:26), most lost on the eight runs (1:49). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:27 | faster than 32% |
| SkiErg: | 4:57 | 4:46 | faster than 29% |
| Run 2: | 6:13 | 5:37 | faster than 24% |
| Sled push: | 1:47 | 2:05 | faster than 88% |
| Run 3: | 6:35 | 5:50 | faster than 22% |
| Sled pull: | 4:07 | 4:10 | faster than 53% |
| Run 4: | 6:56 | 5:53 | faster than 15% |
| Burpee broad jump: | 5:40 | 4:29 | faster than 19% |
| Run 5: | 6:45 | 5:57 | faster than 22% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 6:55 | 5:54 | faster than 16% |
| Farmers carry: | 2:08 | 1:49 | faster than 13% |
| Run 7: | 6:45 | 5:54 | faster than 21% |
| Sandbag lunges: | 3:56 | 3:46 | faster than 42% |
| Run 8: | 7:12 | 5:58 | faster than 17% |
| Wall balls: | 5:07 | 4:34 | faster than 29% |
| Roxzone: | 8:26 | 7:10 | faster than 25% |
| Runs (8 km) | 54:13 | 47:32 | faster than 20% |
| Stations (8) | 32:53 | ||
| Finish | 1:35:29 | 1:25:56 | 2631st of 3,479 · faster than 24% |
1,199th of 1,356 Doubles Women (faster than 11%). Against the 40 who finished around 1:54:39: most time gained on the eight runs (5:28), most lost on burpee broad jump (1:44). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 4:54 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:33 | 6:34 | faster than 16% |
| SkiErg: | 4:38 | 4:31 | faster than 36% |
| Run 2: | 6:46 | 6:06 | faster than 25% |
| Sled push: | 2:31 | 1:55 | faster than 5% |
| Run 3: | 7:24 | 6:31 | faster than 24% |
| Sled pull: | 5:16 | 4:10 | faster than 12% |
| Run 4: | 7:42 | 6:43 | faster than 23% |
| Burpee broad jump: | 7:28 | 4:31 | faster than 5% |
| Run 5: | 8:24 | 6:56 | faster than 18% |
| Row: | 5:57 | 5:15 | faster than 8% |
| Run 6: | 8:34 | 6:52 | faster than 14% |
| Farmers carry: | 2:11 | 1:47 | faster than 8% |
| Run 7: | 8:19 | 6:56 | faster than 18% |
| Sandbag lunges: | 5:44 | 3:56 | faster than 6% |
| Run 8: | 9:54 | 7:39 | faster than 14% |
| Wall balls: | 4:40 | 4:17 | faster than 29% |
| Roxzone: | 9:10 | 6:33 | faster than 11% |
| Runs (8 km) | 1:04:30 | 54:28 | faster than 18% |
| Stations (8) | 38:25 | ||
| Finish | 1:52:01 | 1:32:18 | 1199th of 1,356 · faster than 11% |
1,598th of 1,666 Open Women (faster than 4%). Against the 50 who finished around 2:08:21: most time gained on wall balls (1:44), most lost on the roxzone (7:50). Runs 5 to 8 took 9:01 more than runs 1 to 4 (them: 8:24 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:00 | faster than 4% |
| SkiErg: | 5:11 | 5:04 | faster than 38% |
| Run 2: | 7:19 | 5:14 | faster than 4% |
| Sled push: | 4:07 | 2:31 | faster than 3% |
| Run 3: | 7:47 | 5:25 | faster than 3% |
| Sled pull: | 6:45 | 5:30 | faster than 20% |
| Run 4: | 8:09 | 5:30 | faster than 3% |
| Burpee broad jump: | 12:15 | 6:12 | faster than 2% |
| Run 5: | 8:14 | 5:39 | faster than 4% |
| Row: | 5:45 | 5:19 | faster than 18% |
| Run 6: | 8:24 | 5:38 | faster than 3% |
| Farmers carry: | 3:14 | 2:10 | faster than 5% |
| Run 7: | 8:31 | 5:33 | faster than 2% |
| Sandbag lunges: | 0:06 ‡ | 4:56 | |
| Run 8: | 11:07 | 6:37 | faster than 3% |
| Wall balls: | 8:02 | 5:57 | faster than 17% |
| Roxzone: | 21:49 | 9:51 | faster than 0% |
| Runs (8 km) | 1:03:27 | 42:42 | faster than 3% |
| Stations (8) | 45:25 | ||
| Finish | 2:10:38 | 1:30:38 | 1598th of 1,666 · faster than 4% |
1,386th of 1,507 Open Women (faster than 8%). Against the 45 who finished around 1:58:02: most time gained on wall balls (0:56), most lost on the eight runs (4:17). Runs 5 to 8 took 7:01 more than runs 1 to 4 (them: 6:03 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 4:30 | faster than 5% |
| SkiErg: | 5:09 | 4:58 | faster than 30% |
| Run 2: | 6:12 | 4:54 | faster than 8% |
| Sled push: | 2:47 | 2:17 | faster than 16% |
| Run 3: | 6:46 | 5:08 | faster than 6% |
| Sled pull: | 6:47 | 5:40 | faster than 21% |
| Run 4: | 7:03 | 5:15 | faster than 5% |
| Burpee broad jump: | 10:56 | 6:37 | faster than 6% |
| Run 5: | 7:12 | 5:25 | faster than 7% |
| Row: | 5:52 | 5:18 | faster than 12% |
| Run 6: | 7:19 | 5:18 | faster than 5% |
| Farmers carry: | 3:29 | 2:17 | faster than 4% |
| Run 7: | 7:25 | 5:17 | faster than 5% |
| Sandbag lunges: | 8:21 | 5:07 | faster than 5% |
| Run 8: | 10:50 | 7:23 | faster than 6% |
| Wall balls: | 8:38 | 6:18 | faster than 19% |
| Roxzone †: | 10:53 | ||
| Runs (8 km) | 58:31 | 43:18 | faster than 6% |
| Stations (8) | 51:59 | ||
| Finish | 2:01:23 | 1:31:22 | 1386th of 1,507 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:47 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 6:45 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 10:56 | Sydney 2025 · best of 2 | 6:46 |
| Row | 5:45 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 3:14 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 8:21 | Sydney 2025 | 5:13 |
| Wall balls | 8:02 | Melbourne 2025 · best of 2 | 6:43 |
| Runs (8 km) | 58:31 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 21:49 | Melbourne 2025 | 7:57 |
How to read
Each station's best across Nicola's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Amy McLean1 race
- Donelle Bradley1 race
- Hannah Blake1 race
- Jade Mullis1 race
- Rebecca Mellsop1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 31% of the field), weakest on Carry (faster than 4%).
See the numbers
| Part | Nicola: faster than |
|---|---|
| Ski | 31% |
| Push | 17% |
| Pull | 22% |
| BBJ | 7% |
| Row | 12% |
| Carry | 4% |
| Lunges | 6% |
| Wall balls | 19% |
| Roxzone | 24% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicola beat on each part of the race, at this race.Best: SkiErg (faster than 31%); weakest: Farmers carry (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicola's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (15:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola: 58:31 running, 51:58 at the stations and 10:53 in the roxzone; the longest station was the burpee broad jumps (10:56) and the shortest the sled push (2:47).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Nicola | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 4:30 |
| SkiErg | 5:09 | 4:58 |
| Run 2 | 6:12 | 4:54 |
| Sled push | 2:47 | 2:17 |
| Run 3 | 6:46 | 5:08 |
| Sled pull | 6:47 | 5:40 |
| Run 4 | 7:03 | 5:15 |
| Burpee broad jump | 10:56 | 6:37 |
| Run 5 | 7:12 | 5:25 |
| Row | 5:52 | 5:18 |
| Run 6 | 7:19 | 5:18 |
| Farmers carry | 3:29 | 2:17 |
| Run 7 | 7:25 | 5:17 |
| Sandbag lunges | 8:21 | 5:07 |
| Run 8 | 10:50 | 7:23 |
| Wall balls | 8:38 | 6:18 |
| Roxzone | 10:53 | 9:18 |
| Finish | 2:01:23 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:19 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:01:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
