NED Nico de Blonde
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:18:42 (Heerenveen 2026) · Pro Doubles Women 1:14:30 (Amsterdam 2026) · Doubles Women 1:09:33 (Utrecht Nov 2025) · Doubles Mixed 1:32:19 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026team: Juma Iking, Nico De Blondewhat the whole field did → | Doubles Mixed · team 25-29 | 1:32:19 | 1024th of 1,366 | 52:59 | 31:05 | 8:20 | splitsSkiErg4:32Sled push2:18Sled pull3:41Burpee broad jump3:48Row4:57Farmers carry1:57Sandbag lunges4:33Wall balls5:19Run 15:17Run 27:10Run 37:08Run 47:02Run 56:44Run 66:51Run 76:33Run 86:16Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Women · 16-24 | 1:18:42 | top 11% 131/1,245 | 38:46 | 33:05 | 6:55 | splitsSkiErg4:46Sled push2:37Sled pull4:12Burpee broad jump5:41Row5:04Farmers carry1:53Sandbag lunges3:59Wall balls4:53Run 14:41Run 24:42Run 34:48Run 44:51Run 54:52Run 64:49Run 74:48Run 85:19Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Women · 16-24 | 1:22:08 | top 15% 267/1,879 | 40:21 | 35:59 | 5:53 | splitsSkiErg5:04Sled push2:29Sled pull4:34Burpee broad jump5:51Row5:03Farmers carry2:10Sandbag lunges4:39Wall balls6:09Run 15:08Run 24:42Run 34:58Run 44:52Run 54:57Run 64:50Run 75:02Run 85:54Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Floor Boschloo, Nico De Blondewhat the whole field did → | Pro Doubles Women · team 16-24 | 1:14:30 | top 41% 100/248 | 36:52 | 31:10 | 6:32 | splitsSkiErg4:24Sled push2:23Sled pull5:03Burpee broad jump3:51Row4:51Farmers carry2:10Sandbag lunges4:27Wall balls4:01Run 13:32Run 24:26Run 34:40Run 44:35Run 54:40Run 64:50Run 74:51Run 85:20Full report for this race → |
| Utrecht Nov 2025 30 Nov 2025team: Nico De Blonde, Danai Sideriswhat the whole field did → | Doubles Women · team 16-24 | 1:09:33 | top 2% 19/1,124 | 39:14 | 26:26 | 3:56 | splitsSkiErg4:23Sled push1:45Sled pull3:38Burpee broad jump3:30Row4:46Farmers carry1:47Sandbag lunges3:03Wall balls3:34Run 14:44Run 24:59Run 35:08Run 45:08Run 55:09Run 65:15Run 75:08Run 83:47Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025team: Nico De Blonde, Floor Boschloowhat the whole field did → | Pro Doubles Women · team 16-24 | 1:15:03 | top 24% 38/161 | 39:51 | 30:35 | 4:41 | splitsSkiErg4:23Sled push3:03Sled pull3:57Burpee broad jump4:04Row4:53Farmers carry2:08Sandbag lunges4:15Wall balls3:52Run 14:43Run 25:03Run 35:21Run 45:15Run 55:13Run 65:09Run 75:14Run 83:57Full report for this race → |
| Heerenveen 2025 9 May 2025team: Danai Sideris, Nico De Blondewhat the whole field did → | Doubles Women · team U29 | 1:13:09 | top 6% 50/858 | 40:40 | 25:47 | 6:46 | splitsSkiErg4:26Sled push1:25Sled pull3:06Burpee broad jump3:17Row4:51Farmers carry2:06Sandbag lunges3:03Wall balls3:33Run 14:29Run 24:48Run 35:04Run 45:25Run 55:11Run 65:05Run 75:05Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
