DEN Niclas Müller
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niclas Müller at each race, oldest on the left; lower is faster.The best was 1:15:48 at Oslo (Sep 2025); Niclas Müller was 8:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Men | 1:24:11 |
| Oslo | Sep 2025 | Open Men | 1:15:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
296th of 365 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 6:47 | 6:13 | faster than 27% |
| SkiErg: | 4:33 | 4:17 | faster than 14% |
| Run 2: | 4:07 | 3:55 | faster than 35% |
| Sled push: | 3:07 | 3:19 | faster than 62% |
| Run 3: | 4:19 | 4:12 | faster than 43% |
| Sled pull: | 6:05 | 4:48 | faster than 18% |
| Run 4: | 4:45 | 4:14 | faster than 23% |
| Burpee broad jump: | 5:39 | 4:06 | faster than 15% |
| Run 5: | 4:49 | 4:18 | faster than 23% |
| Row: | 4:54 | 4:29 | faster than 12% |
| Run 6: | 4:42 | 4:13 | faster than 25% |
| Farmers carry: | 2:56 | 2:00 | faster than 8% |
| Run 7: | 4:57 | 4:17 | faster than 18% |
| Sandbag lunges: | 6:13 | 4:35 | faster than 14% |
| Run 8: | 5:46 | 4:38 | faster than 12% |
| Wall balls: | 8:00 | 6:12 | faster than 20% |
| Roxzone: | 5:56 | 5:34 | faster than 37% |
| Runs (8 km) | 40:08 | 36:06 | faster than 23% |
| Stations (8) | 41:27 | ||
| Finish | 1:27:27 | 1:16:32 | 296th of 365 · faster than 18% |
152nd of 1,039 Doubles Mixed (faster than 85%). Against the 31 who finished around 1:08:54: most time gained on the roxzone (0:27), most lost on sandbag lunges (0:27). Runs 5 to 8 took 2:08 less than runs 1 to 4 (them: 1:48 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 7:53 | faster than 79% |
| SkiErg: | 4:11 | 4:19 | faster than 71% |
| Run 2: | 4:11 | 4:55 | faster than 86% |
| Sled push: | 1:49 | 2:10 | faster than 88% |
| Run 3: | 4:22 | 5:10 | faster than 86% |
| Sled pull: | 3:33 | 3:42 | faster than 60% |
| Run 4: | 4:29 | 5:11 | faster than 82% |
| Burpee broad jump: | 2:57 | 3:24 | faster than 74% |
| Run 5: | 4:30 | 5:16 | faster than 85% |
| Row: | 4:34 | 4:40 | faster than 63% |
| Run 6: | 4:30 | 5:13 | faster than 83% |
| Farmers carry: | 1:33 | 1:45 | faster than 81% |
| Run 7: | 4:24 | 5:12 | faster than 87% |
| Sandbag lunges: | 3:35 | 3:40 | faster than 54% |
| Run 8: | 4:32 | 5:26 | faster than 87% |
| Wall balls: | 3:48 | 4:22 | faster than 84% |
| Roxzone: | 4:55 | 6:29 | faster than 91% |
| Runs (8 km) | 37:57 | 44:27 | faster than 85% |
| Stations (8) | 26:00 | ||
| Finish | 1:08:47 | 1:19:25 | 152nd of 1,039 · faster than 85% |
321st of 1,254 Open Men (faster than 74%). Against the 38 who finished around 1:15:36: most time gained on sled pull (0:33), most lost on the eight runs (1:56). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:13 | faster than 47% |
| SkiErg: | 4:17 | 4:22 | faster than 63% |
| Run 2: | 4:54 | 5:07 | faster than 60% |
| Sled push: | 2:10 | 2:35 | faster than 82% |
| Run 3: | 4:56 | 5:26 | faster than 72% |
| Sled pull: | 3:31 | 4:29 | faster than 87% |
| Run 4: | 5:06 | 5:26 | faster than 65% |
| Burpee broad jump: | 4:41 | 5:14 | faster than 65% |
| Run 5: | 5:19 | 5:39 | faster than 63% |
| Row: | 4:33 | 4:45 | faster than 75% |
| Run 6: | 5:18 | 5:30 | faster than 58% |
| Farmers carry: | 1:43 | 1:56 | faster than 74% |
| Run 7: | 5:17 | 5:30 | faster than 58% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 77% |
| Run 8: | 4:31 | 4:59 | faster than 68% |
| Wall balls: | 6:11 | 6:47 | faster than 62% |
| Roxzone: | 5:00 | 6:07 | faster than 81% |
| Runs (8 km) | 39:33 | 42:16 | faster than 65% |
| Stations (8) | 31:19 | ||
| Finish | 1:15:48 | 1:24:33 | 321st of 1,254 · faster than 74% |
719th of 1,322 Open Men (faster than 45%). Against the 39 who finished around 1:24:26: most time gained on the roxzone (0:36), most lost on burpee broad jump (1:13). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:03 | faster than 36% |
| SkiErg: | 4:32 | 4:30 | faster than 45% |
| Run 2: | 4:34 | 4:32 | faster than 47% |
| Sled push: | 2:38 | 2:59 | faster than 77% |
| Run 3: | 4:49 | 4:51 | faster than 50% |
| Sled pull: | 4:17 | 4:19 | faster than 52% |
| Run 4: | 4:58 | 4:52 | faster than 44% |
| Burpee broad jump: | 6:30 | 5:14 | faster than 23% |
| Run 5: | 5:16 | 5:02 | faster than 38% |
| Row: | 4:45 | 4:48 | faster than 55% |
| Run 6: | 5:11 | 4:55 | faster than 37% |
| Farmers carry: | 2:30 | 2:01 | faster than 18% |
| Run 7: | 5:13 | 4:53 | faster than 34% |
| Sandbag lunges: | 5:48 | 5:01 | faster than 29% |
| Run 8: | 5:49 | 5:32 | faster than 40% |
| Wall balls: | 5:55 | 6:06 | faster than 55% |
| Roxzone: | 6:16 | 6:50 | faster than 64% |
| Runs (8 km) | 41:05 | 39:51 | faster than 42% |
| Stations (8) | 36:55 | ||
| Finish | 1:24:11 | 1:22:33 | 719th of 1,322 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Niclas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Oslo 2025 · best of 2 | 4:34 |
| Sled push | 2:10 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 3:31 | Oslo 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:41 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:33 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 5:55 | Copenhagen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:33 | Oslo 2025 · best of 2 | 41:47 |
| Roxzone | 5:00 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Niclas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Kragh-Maschvitsz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Niclas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Niclas: faster than |
|---|---|
| Ski | 63% |
| Push | 83% |
| Pull | 88% |
| BBJ | 66% |
| Row | 75% |
| Carry | 74% |
| Lunges | 77% |
| Wall balls | 63% |
| Roxzone | 81% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niclas beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niclas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niclas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niclas: 39:37 running, 31:19 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Niclas | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:13 |
| SkiErg | 4:17 | 4:22 |
| Run 2 | 4:54 | 5:07 |
| Sled push | 2:10 | 2:35 |
| Run 3 | 4:56 | 5:26 |
| Sled pull | 3:31 | 4:29 |
| Run 4 | 5:06 | 5:26 |
| Burpee broad jump | 4:41 | 5:14 |
| Run 5 | 5:19 | 5:39 |
| Row | 4:33 | 4:45 |
| Run 6 | 5:18 | 5:30 |
| Farmers carry | 1:43 | 1:56 |
| Run 7 | 5:17 | 5:30 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 4:31 | 4:59 |
| Wall balls | 6:11 | 6:47 |
| Roxzone | 5:00 | 6:07 |
| Finish | 1:15:48 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
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