GBR Nicky Griffin
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sharjah 2025 12 Apr 2025team: Nicky Griffin, Seb Murphywhole field → | Doubles Men · team 30-39 | 1:17:02 | 190th of 295114th of 171 aged 30-39 | 45:36 | 25:09 | 6:21 | View results | See splits Hide splitsSkiErg3:49fastest 21%Sled push1:59faster than 15%Sled pull2:32fastest 16%Burpee broad jump3:16fastest 50%Row4:28fastest 50%Farmers carry1:47faster than 35%Sandbag lunges3:21fastest 28%Wall balls3:57fastest 42%Runs (8 km)45:36faster than 30%Roxzone6:21faster than 21%Run 14:09faster than 44%Run 25:14faster than 32%Run 36:21faster than 12%Run 45:42faster than 31%Run 55:49faster than 35%Run 65:47faster than 31%Run 75:56faster than 29%Run 86:43faster than 26%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Dave Walker, Nicky Griffinwhole field → | Pro Doubles Men · team 30-39 | 1:22:46 | 78th of 8346th of 48 aged 30-39 | 43:40 | 33:20 | 5:52 | View results | See splits Hide splitsSkiErg3:52faster than 7%Sled push2:46Sled pull5:01faster than 4%Burpee broad jump5:00Row4:32faster than 1%Farmers carry2:03faster than 4%Sandbag lunges5:27faster than 2%Wall balls4:39faster than 7%Runs (8 km)43:40faster than 7%Roxzone5:52faster than 3%Run 13:34faster than 6%Run 25:14faster than 11%Run 35:36faster than 9%Run 45:46faster than 7%Run 55:44faster than 9%Run 65:53faster than 4%Run 75:56faster than 8%Run 86:01faster than 10%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nicky Griffin, Selina Scottwhole field → | Doubles Mixed · team U29 | 1:19:08 | 618th of 1,389197th of 381 aged U29 | 44:36 | 27:29 | 7:07 | View results | See splits Hide splitsSkiErg4:17faster than 41%Sled push2:07faster than 42%Sled pull3:32fastest 31%Burpee broad jump3:03fastest 24%Row4:22fastest 20%Farmers carry1:54faster than 30%Sandbag lunges4:00faster than 42%Wall balls4:14fastest 39%Runs (8 km)44:36faster than 48%Roxzone7:07fastest 41%Run 15:57fastest 43%Run 25:13faster than 47%Run 35:27faster than 46%Run 45:31faster than 45%Run 55:35faster than 48%Run 65:27fastest 49%Run 75:36faster than 44%Run 85:55faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Dave Walker1 race
- Seb Murphy1 race
- Selina Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 295 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicky against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Men finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
