Athlete · Open Women · 40-44 ·

IRL

Nicki Pickford

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:03:14 (Riga 2025) · Doubles Mixed 1:21:25 (Málaga 2026).

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2:03:14 Open Women time · Riga 2025 also raced Doubles Mixed: each has its own best below

263rd of 291 Open Women place · Riga 2025 among Open Women finishers there

1:21:25 latest race · Málaga 2026 best Doubles Mixed time so far Doubles Mixed with Frank o'Sullivan

Roxzone strongest segment · Riga 2025 faster than 31% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:14Riga 2025 · 1 race Doubles Mixed1:21:25Málaga 2026 · 3 races · with Frank o'Sullivan

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:001:45:00 best 1:21:25

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026team: Frank o'Sullivan, Nicki Pickfordwhat the whole field did →	Doubles Mixed · team 45-49	1:21:25	1047th of 1,720	43:24	31:03	7:02	splits SkiErg4:24Sled push2:02Sled pull4:10Burpee broad jump4:33Row4:57Farmers carry2:08Sandbag lunges4:09Wall balls4:40Run 14:45Run 25:08Run 35:34Run 45:28Run 55:34Run 65:34Run 75:34Run 85:51Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Frank o'Sullivan, Nicki Pickfordwhat the whole field did →	Doubles Mixed · team 45-49	1:24:12	290th of 360	44:01	34:10	6:04	splits SkiErg4:20Sled push2:03Sled pull4:05Burpee broad jump4:57Row4:52Farmers carry2:23Sandbag lunges5:17Wall balls6:13Run 15:04Run 25:05Run 35:17Run 45:21Run 55:24Run 65:23Run 75:18Run 87:12Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 40-44	2:03:14	263rd of 291	1:08:47	47:26	7:05	splits SkiErg5:53Sled push2:41Sled pull6:11Burpee broad jump7:57Row5:42Farmers carry2:40Sandbag lunges5:33Wall balls10:49Run 15:06Run 28:27Run 39:04Run 47:18Run 59:37Run 69:16Run 79:33Run 810:30Full report for this race →
Milan 2024 18 Oct 2024team: Nicki Pickford, Frank O'Sullivanwhat the whole field did →	Doubles Mixed · team 40-49	1:49:59	736th of 768	56:16	42:29	11:19	splits SkiErg4:25Sled push2:53Sled pull6:27Burpee broad jump8:40Row5:31Farmers carry2:33Sandbag lunges6:07Wall balls5:53Run 17:14Run 25:47Run 36:35Run 47:08Run 56:54Run 66:57Run 77:46Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 26%

Sled pull faster than 28%

Burpee broad jump faster than 28%

Row faster than 29%

Farmers carry faster than 16%

Sandbag lunges faster than 29%

Wall balls faster than 7%

Roxzone faster than 31%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 0:19 slower

Sled pull 0:50 slower

Burpee broad jump 1:18 slower

Row 0:19 slower

Farmers carry 0:32 slower

Sandbag lunges 0:42 slower

Wall balls 4:42 slower

Roxzone 1:05 slower

Runs (8 km) 20:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicki against the typical Open Women finisher

Nicki2:03:14

5:065:538:272:419:046:117:187:579:375:429:162:409:335:3310:3010:497:05

Typical Open Women1:31:26

4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:42 against the typical Open Women finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown