Athlete · Open Men · 40-44 ·

GBR

Nick Wallen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:31 (London 2025) · Doubles Men 1:18:29 (London Olympia 2026).

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1:45:31 best Open Men time · London 2025 also raced Doubles Men: each has its own best below

4988th of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:18:29 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Duncan Wright

Sled pull strongest segment · London 2025 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:31London 2025 · 2 races Doubles Men1:18:29London Olympia 2026 · 1 race · with Duncan Wright

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Nick Wallen, Duncan Wrightwhat the whole field did →	Doubles Men · team 40-44	1:18:29	1311th of 1,925	48:19	24:20	5:54	splits SkiErg3:56Sled push1:31Sled pull2:30Burpee broad jump3:14Row4:16Farmers carry1:39Sandbag lunges2:59Wall balls4:15Run 16:15Run 25:42Run 35:50Run 45:51Run 55:54Run 65:43Run 75:48Run 87:20Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 40-44	1:46:34	4988th of 5,554	42:07*	49:28*	15:02	splits SkiErg5:19Sled push4:00Sled pull5:17Burpee broad jump8:55Row5:46Farmers carry2:48Sandbag lunges8:08Wall balls9:15Run 14:06Run 24:49Run 35:02Run 44:54Run 54:58Run 65:05Run 74:55Run 88:22Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Men · 40-44	1:45:31	1732nd of 1,917	53:04	44:57	7:34	splits SkiErg5:00Sled push3:05Sled pull4:38Burpee broad jump8:25Row5:23Farmers carry2:20Sandbag lunges7:50Wall balls8:16Run 16:04Run 26:03Run 36:11Run 46:21Run 56:32Run 66:30Run 76:40Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 32%

Sled pull faster than 38%

Burpee broad jump faster than 8%

Row faster than 7%

Farmers carry faster than 36%

Sandbag lunges faster than 9%

Wall balls faster than 33%

Roxzone faster than 12%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:17 slower

Sled pull 0:18 slower

Burpee broad jump 3:09 slower

Row 0:43 slower

Farmers carry 0:11 slower

Sandbag lunges 2:43 slower

Wall balls 1:06 slower

Roxzone 2:13 slower

Runs (8 km) 12:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:45:31

6:045:006:033:056:114:386:218:256:325:236:302:206:407:508:468:167:34

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:09 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown