NED Nick van Sliedregt
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:13:15 (Heerenveen 2026) · Pro Doubles Men 0:58:27 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Pro Men · 40-44 | 1:13:15 | top 33% 149/452 | 33:52 | 32:26 | 7:01 | splitsSkiErg3:58Sled push3:04Sled pull4:32Burpee broad jump4:39Row4:25Farmers carry1:35Sandbag lunges4:18Wall balls5:55Run 13:47Run 23:52Run 34:14Run 44:11Run 54:37Run 64:10Run 74:24Run 84:40Full report for this race → |
| Heerenveen 2026 14 May 2026team: Nick van Sliedregt, Dennis Zwartbolwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:01:49 | top 22% 68/315 | 32:13 | 23:44 | 5:56 | splitsSkiErg3:31Sled push1:55Sled pull3:24Burpee broad jump2:08Row4:02Farmers carry1:28Sandbag lunges3:09Wall balls4:07Run 13:41Run 23:51Run 34:06Run 44:01Run 54:05Run 64:01Run 74:02Run 84:30Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Nick Van Sliedregt, Robert Van Der Zandenwhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:27 | top 19% 90/492 | 29:03 | 24:06 | 5:22 | splitsSkiErg3:30Sled push1:52Sled pull3:29Burpee broad jump2:43Row3:59Farmers carry1:23Sandbag lunges3:31Wall balls3:39Run 12:47Run 23:31Run 33:44Run 43:41Run 53:46Run 63:49Run 73:50Run 83:58Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Nick Van Sliedregt, Regilio Van Buurenwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:25 | top 23% 54/237 | 36:05 | 26:30 | 3:56 | splitsSkiErg3:40Sled push2:36Sled pull4:07Burpee broad jump3:16Row4:11Farmers carry1:49Sandbag lunges3:06Wall balls3:45Run 13:39Run 24:04Run 34:59Run 44:43Run 54:57Run 65:00Run 74:55Run 83:51Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 40-44 | 1:21:04 | top 46% 143/312 | 35:09 | 38:45 | 7:15 | splitsSkiErg3:55Sled push2:53Sled pull6:23Burpee broad jump6:12Row4:31Farmers carry1:43Sandbag lunges5:51Wall balls7:17Run 13:52Run 23:56Run 34:16Run 44:26Run 54:28Run 64:37Run 74:31Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
