Nick Tate
4 HYROX results over 2 seasons. Best Open Men time 1:07:49 at Manchester 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:09 faster (1:16:58 to 1:07:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:07:49 | top 10% 235/2,544 | 32:54 | 30:33 | 4:27 | splitsSkiErg4:04Sled push2:37Sled pull3:30Burpee broad jump4:33Row4:18Farmers carry1:59Sandbag lunges4:26Wall balls5:06Run 12:56Run 24:19Run 34:26Run 44:20Run 54:23Run 64:27Run 74:29Run 83:38Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:50 | top 9% 336/3,945 | 31:51 | 30:49 | 5:15 | splitsSkiErg4:05Sled push2:36Sled pull3:50Burpee broad jump4:23Row4:19Farmers carry2:02Sandbag lunges4:21Wall balls5:13Run 14:27Run 23:45Run 33:53Run 43:51Run 53:51Run 63:59Run 74:04Run 84:05Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:15:21 | top 28% 571/2,041 | 35:07 | 35:52 | 4:22 | splitsSkiErg4:23Sled push3:08Sled pull4:13Burpee broad jump6:14Row4:39Farmers carry2:10Sandbag lunges4:56Wall balls6:09Run 14:21Run 24:08Run 34:18Run 44:17Run 54:14Run 64:18Run 74:20Run 85:11Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 35-39 | 1:16:58 | top 36% 1062/3,034 | 36:55 | 35:23 | 4:44 | splitsSkiErg4:12Sled push2:45Sled pull3:53Burpee broad jump4:45Row4:32Farmers carry1:59Sandbag lunges5:20Wall balls7:57Run 13:12Run 24:43Run 35:02Run 44:55Run 54:59Run 64:59Run 75:05Run 84:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.