NED Nick Storm
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Storm at each race, oldest on the left; lower is faster.The best was 1:23:59 at Rotterdam (Feb 2025); Nick Storm was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:25:10 |
| Rotterdam | Feb 2025 | Open Men | 1:23:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nick Storm at each race, oldest on the left; lower is faster.The best was 1:13:43 at Heerenveen (May 2025); Nick Storm was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:13:43 |
| Maastricht | Sep 2025 | Doubles Mixed | 1:16:04 |
| Heerenveen | May 2026 | Doubles Mixed | 1:14:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
383rd of 1,297 Doubles Mixed (faster than 70%). Against the 39 who finished around 1:14:33: most time gained on the roxzone (0:52), most lost on the eight runs (0:59). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:09 | faster than 75% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:50 | 5:13 | faster than 66% |
| Sled push: | 2:09 | 1:59 | faster than 30% |
| Run 3: | 5:21 | 5:28 | faster than 55% |
| Sled pull: | 3:29 | 3:25 | faster than 46% |
| Run 4: | 5:12 | 5:30 | faster than 63% |
| Burpee broad jump: | 4:16 | 3:45 | faster than 29% |
| Run 5: | 5:00 | 5:38 | faster than 75% |
| Row: | 4:15 | 4:44 | faster than 91% |
| Run 6: | 5:04 | 5:32 | faster than 69% |
| Farmers carry: | 1:34 | 1:46 | faster than 82% |
| Run 7: | 5:21 | 5:35 | faster than 60% |
| Sandbag lunges: | 3:48 | 3:53 | faster than 55% |
| Run 8: | 5:45 | 5:54 | faster than 56% |
| Wall balls: | 3:48 | 4:29 | faster than 85% |
| Roxzone: | 6:14 | 7:51 | faster than 88% |
| Runs (8 km) | 41:01 | 44:11 | faster than 66% |
| Stations (8) | 27:19 | ||
| Finish | 1:14:28 | 1:20:17 | 383rd of 1,297 · faster than 70% |
272nd of 457 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:18 | faster than 21% |
| SkiErg: | 4:06 | 4:09 | faster than 64% |
| Run 2: | 4:12 | 4:07 | faster than 44% |
| Sled push: | 3:37 | 3:45 | faster than 58% |
| Run 3: | 4:58 | 4:27 | faster than 21% |
| Sled pull: | 5:34 | 5:29 | faster than 46% |
| Run 4: | 5:14 | 4:30 | faster than 17% |
| Burpee broad jump: | 4:52 | 4:16 | faster than 31% |
| Run 5: | 4:54 | 4:33 | faster than 32% |
| Row: | 4:28 | 4:27 | faster than 47% |
| Run 6: | 4:40 | 4:28 | faster than 38% |
| Farmers carry: | 1:36 | 1:53 | faster than 79% |
| Run 7: | 5:12 | 4:30 | faster than 19% |
| Sandbag lunges: | 5:10 | 4:58 | faster than 41% |
| Run 8: | 5:40 | 5:02 | faster than 24% |
| Wall balls: | 6:49 | 6:28 | faster than 42% |
| Roxzone: | 5:10 | 5:30 | faster than 60% |
| Runs (8 km) | 38:27 | 35:04 | faster than 26% |
| Stations (8) | 36:12 | ||
| Finish | 1:19:44 | 1:16:49 | 272nd of 457 · faster than 40% |
229th of 1,026 Doubles Mixed (faster than 77%). Against the 32 who finished around 1:15:30: most time gained on the roxzone (0:31), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:33 | faster than 67% |
| SkiErg: | 4:00 | 4:15 | faster than 86% |
| Run 2: | 4:43 | 5:22 | faster than 78% |
| Sled push: | 1:47 | 1:56 | faster than 72% |
| Run 3: | 5:11 | 5:39 | faster than 72% |
| Sled pull: | 3:58 | 4:15 | faster than 63% |
| Run 4: | 5:03 | 5:44 | faster than 79% |
| Burpee broad jump: | 3:41 | 3:54 | faster than 58% |
| Run 5: | 5:04 | 6:00 | faster than 84% |
| Row: | 4:35 | 4:48 | faster than 72% |
| Run 6: | 5:09 | 5:53 | faster than 79% |
| Farmers carry: | 1:40 | 1:50 | faster than 75% |
| Run 7: | 5:27 | 5:53 | faster than 70% |
| Sandbag lunges: | 4:42 | 4:04 | faster than 26% |
| Run 8: | 5:33 | 6:20 | faster than 76% |
| Wall balls: | 4:32 | 4:57 | faster than 66% |
| Roxzone: | 6:02 | 7:45 | faster than 89% |
| Runs (8 km) | 41:12 | 46:38 | faster than 78% |
| Stations (8) | 28:55 | ||
| Finish | 1:16:04 | 1:24:54 | 229th of 1,026 · faster than 77% |
145th of 744 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 5:08 | faster than 88% |
| SkiErg: | 4:12 | 4:12 | faster than 51% |
| Run 2: | 4:43 | 5:15 | faster than 77% |
| Sled push: | 1:42 | 1:56 | faster than 84% |
| Run 3: | 5:13 | 5:31 | faster than 65% |
| Sled pull: | 3:05 | 3:50 | faster than 92% |
| Run 4: | 5:17 | 5:35 | faster than 66% |
| Burpee broad jump: | 3:24 | 3:36 | faster than 60% |
| Run 5: | 5:39 | 5:44 | faster than 53% |
| Row: | 4:27 | 4:47 | faster than 87% |
| Run 6: | 5:18 | 5:36 | faster than 65% |
| Farmers carry: | 1:36 | 1:48 | faster than 77% |
| Run 7: | 5:17 | 5:41 | faster than 70% |
| Sandbag lunges: | 3:53 | 3:53 | faster than 49% |
| Run 8: | 5:33 | 6:04 | faster than 72% |
| Wall balls: | 3:38 | 4:10 | faster than 89% |
| Roxzone: | 6:38 | 8:23 | faster than 90% |
| Runs (8 km) | 41:11 | 44:31 | faster than 72% |
| Stations (8) | 25:57 | ||
| Finish | 1:13:43 | 1:21:27 | 145th of 744 · faster than 80% |
1,041st of 2,469 Open Men (faster than 57%). Against the 74 who finished around 1:23:23: most time gained on the roxzone (0:51), most lost on the eight runs (2:07). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:09 | faster than 31% |
| SkiErg: | 4:20 | 4:25 | faster than 63% |
| Run 2: | 5:05 | 4:54 | faster than 40% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 5:18 | 5:15 | faster than 47% |
| Sled pull: | 5:10 | 5:06 | faster than 47% |
| Run 4: | 5:46 | 5:17 | faster than 29% |
| Burpee broad jump: | 5:57 | 5:45 | faster than 44% |
| Run 5: | 5:00 | 5:31 | faster than 74% |
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 5:21 | 5:19 | faster than 48% |
| Farmers carry: | 1:43 | 2:07 | faster than 86% |
| Run 7: | 5:31 | 5:18 | faster than 40% |
| Sandbag lunges: | 4:58 | 5:05 | faster than 55% |
| Run 8: | 5:54 | 5:59 | faster than 53% |
| Wall balls: | 5:22 | 5:58 | faster than 66% |
| Roxzone: | 5:45 | 6:51 | faster than 76% |
| Runs (8 km) | 43:20 | 43:09 | faster than 49% |
| Stations (8) | 34:58 | ||
| Finish | 1:23:59 | 1:26:37 | 1041st of 2,469 · faster than 57% |
1,042nd of 2,198 Open Men (faster than 52%). Against the 66 who finished around 1:24:22: most time gained on the roxzone (0:32), most lost on burpee broad jump (1:25). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:44 | faster than 58% |
| SkiErg: | 4:20 | 4:25 | faster than 62% |
| Run 2: | 5:01 | 5:17 | faster than 63% |
| Sled push: | 2:24 | 2:23 | faster than 48% |
| Run 3: | 5:36 | 5:36 | faster than 50% |
| Sled pull: | 3:54 | 4:22 | faster than 70% |
| Run 4: | 5:52 | 5:38 | faster than 39% |
| Burpee broad jump: | 6:42 | 5:37 | faster than 26% |
| Run 5: | 6:02 | 5:50 | faster than 43% |
| Row: | 4:50 | 4:47 | faster than 45% |
| Run 6: | 5:54 | 5:40 | faster than 40% |
| Farmers carry: | 1:40 | 1:58 | faster than 80% |
| Run 7: | 5:57 | 5:41 | faster than 39% |
| Sandbag lunges: | 5:03 | 4:59 | faster than 47% |
| Run 8: | 6:15 | 6:27 | faster than 56% |
| Wall balls: | 6:42 | 6:16 | faster than 39% |
| Roxzone: | 5:30 | 6:17 | faster than 70% |
| Runs (8 km) | 44:09 | 44:23 | faster than 51% |
| Stations (8) | 35:35 | ||
| Finish | 1:25:10 | 1:26:09 | 1042nd of 2,198 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:24 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 3:54 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:57 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:33 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:58 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 5:22 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:20 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 5:30 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Isa Fransen2 races
- Isabelle Fransen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 63% |
| Push | 43% |
| Pull | 48% |
| BBJ | 45% |
| Row | 73% |
| Carry | 86% |
| Lunges | 55% |
| Wall balls | 67% |
| Roxzone | 76% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:06 faster); weakest: Burpee broad jump (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 43:25 running, 34:59 at the stations and 5:45 in the roxzone; the longest station was the burpee broad jumps (5:57).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:09 |
| SkiErg | 4:20 | 4:25 |
| Run 2 | 5:05 | 4:54 |
| Sled push | 2:55 | 2:48 |
| Run 3 | 5:18 | 5:15 |
| Sled pull | 5:10 | 5:06 |
| Run 4 | 5:46 | 5:17 |
| Burpee broad jump | 5:57 | 5:45 |
| Run 5 | 5:00 | 5:31 |
| Row | 4:33 | 4:45 |
| Run 6 | 5:21 | 5:19 |
| Farmers carry | 1:43 | 2:07 |
| Run 7 | 5:31 | 5:18 |
| Sandbag lunges | 4:58 | 5:05 |
| Run 8 | 5:54 | 5:59 |
| Wall balls | 5:22 | 5:58 |
| Roxzone | 5:45 | 6:51 |
| Finish | 1:23:59 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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