AUS Nick Savage
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Savage at each race, oldest on the left; lower is faster.The best was 1:19:58 at Sydney (Jul 2025); Nick Savage was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:19:58 |
| Sydney | Jul 2026 | Open Men | 1:19:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
1,163rd of 3,324 Open Men (faster than 65%). Against the 99 who finished around 1:19:59: most time gained on the eight runs (4:21), most lost on sled pull (1:33). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:03 | faster than 85% |
| SkiErg: | 4:16 | 4:26 | faster than 73% |
| Run 2: | 3:47 | 4:23 | faster than 84% |
| Sled push: | 3:21 | 2:37 | faster than 14% |
| Run 3: | 3:55 | 4:42 | faster than 88% |
| Sled pull: | 5:41 | 4:26 | faster than 18% |
| Run 4: | 4:02 | 4:44 | faster than 84% |
| Burpee broad jump: | 6:23 | 5:43 | faster than 35% |
| Run 5: | 4:07 | 4:55 | faster than 87% |
| Row: | 4:51 | 4:45 | faster than 39% |
| Run 6: | 4:02 | 4:49 | faster than 86% |
| Farmers carry: | 2:07 | 2:05 | faster than 47% |
| Run 7: | 4:07 | 4:49 | faster than 83% |
| Sandbag lunges: | 6:29 | 5:35 | faster than 31% |
| Run 8: | 5:50 | 7:00 | faster than 83% |
| Wall balls: | 6:43 | 7:02 | faster than 55% |
| Roxzone: | 6:57 | 8:40 | faster than 87% |
| Runs (8 km) | 33:15 | 39:34 | faster than 86% |
| Stations (8) | 39:51 | ||
| Finish | 1:19:58 | 1:25:32 | 1163rd of 3,324 · faster than 65% |
268th of 2,979 Doubles Mixed (faster than 91%). Against the 90 who finished around 1:06:52: most time gained on the eight runs (1:31), most lost on sled push (0:23). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:37 | 4:35 | faster than 91% |
| SkiErg: | 4:05 | 4:13 | faster than 70% |
| Run 2: | 3:52 | 4:54 | faster than 93% |
| Sled push: | 2:02 | 1:50 | faster than 27% |
| Run 3: | 4:04 | 5:07 | faster than 92% |
| Sled pull: | 3:14 | 3:33 | faster than 70% |
| Run 4: | 4:05 | 5:09 | faster than 92% |
| Burpee broad jump: | 3:12 | 3:34 | faster than 66% |
| Run 5: | 4:08 | 5:18 | faster than 93% |
| Row: | 4:31 | 4:38 | faster than 64% |
| Run 6: | 4:05 | 5:14 | faster than 93% |
| Farmers carry: | 1:39 | 1:42 | faster than 57% |
| Run 7: | 4:19 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:37 | 4:07 | faster than 72% |
| Run 8: | 5:38 | 7:22 | faster than 93% |
| Wall balls: | 3:46 | 4:29 | faster than 88% |
| Roxzone: | 6:30 | 8:41 | faster than 95% |
| Runs (8 km) | 33:45 | 43:02 | faster than 93% |
| Stations (8) | 26:06 | ||
| Finish | 1:06:17 | 1:20:06 | 268th of 2,979 · faster than 91% |
919th of 2,104 Open Men (faster than 56%). Against the 63 who finished around 1:20:20: most time gained on the eight runs (2:52), most lost on burpee broad jump (1:23). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:55 | faster than 60% |
| SkiErg: | 4:19 | 4:20 | faster than 52% |
| Run 2: | 3:53 | 4:14 | faster than 73% |
| Sled push: | 2:44 | 2:19 | faster than 20% |
| Run 3: | 4:10 | 4:32 | faster than 71% |
| Sled pull: | 4:41 | 4:33 | faster than 44% |
| Run 4: | 4:10 | 4:34 | faster than 73% |
| Burpee broad jump: | 6:46 | 5:23 | faster than 21% |
| Run 5: | 4:14 | 4:45 | faster than 77% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 4:10 | 4:39 | faster than 75% |
| Farmers carry: | 2:08 | 2:09 | faster than 52% |
| Run 7: | 4:12 | 4:39 | faster than 72% |
| Sandbag lunges: | 6:28 | 5:17 | faster than 23% |
| Run 8: | 5:42 | 6:29 | faster than 76% |
| Wall balls: | 6:09 | 6:16 | faster than 52% |
| Roxzone: | 7:48 | 8:25 | faster than 64% |
| Runs (8 km) | 34:16 | 37:57 | faster than 74% |
| Stations (8) | 37:59 | ||
| Finish | 1:19:58 | 1:22:07 | 919th of 2,104 · faster than 56% |
36th of 415 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:57 | faster than 82% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 4:20 | 5:06 | faster than 92% |
| Sled push: | 1:17 | 1:28 | faster than 84% |
| Run 3: | 4:34 | 5:23 | faster than 93% |
| Sled pull: | 2:43 | 2:56 | faster than 63% |
| Run 4: | 4:36 | 5:25 | faster than 93% |
| Burpee broad jump: | 2:49 | 2:42 | faster than 45% |
| Run 5: | 4:49 | 5:35 | faster than 90% |
| Row: | 4:02 | 4:16 | faster than 77% |
| Run 6: | 4:39 | 5:29 | faster than 91% |
| Farmers carry: | 1:32 | 1:35 | faster than 59% |
| Run 7: | 4:42 | 5:30 | faster than 89% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 85% |
| Run 8: | 5:23 | 6:12 | faster than 86% |
| Wall balls: | 3:36 | 4:10 | faster than 92% |
| Roxzone: | 3:51 | 4:48 | faster than 94% |
| Runs (8 km) | 36:32 | 42:41 | faster than 91% |
| Stations (8) | 22:39 | ||
| Finish | 1:02:58 | 1:11:59 | 36th of 415 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:44 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 4:41 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:23 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:44 | Sydney 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:28 | Sydney 2025 · best of 2 | 5:20 |
| Wall balls | 6:09 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:15 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:57 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Hanlon1 race
- Claire Sienkiewicz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 14%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 73% |
| Push | 14% |
| Pull | 19% |
| BBJ | 36% |
| Row | 40% |
| Carry | 47% |
| Lunges | 31% |
| Wall balls | 55% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:19 faster); weakest: Sled pull (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 33:17 running, 39:51 at the stations and 6:57 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 4:03 |
| SkiErg | 4:16 | 4:26 |
| Run 2 | 3:47 | 4:23 |
| Sled push | 3:21 | 2:37 |
| Run 3 | 3:55 | 4:42 |
| Sled pull | 5:41 | 4:26 |
| Run 4 | 4:02 | 4:44 |
| Burpee broad jump | 6:23 | 5:43 |
| Run 5 | 4:07 | 4:55 |
| Row | 4:51 | 4:45 |
| Run 6 | 4:02 | 4:49 |
| Farmers carry | 2:07 | 2:05 |
| Run 7 | 4:07 | 4:49 |
| Sandbag lunges | 6:29 | 5:35 |
| Run 8 | 5:50 | 7:00 |
| Wall balls | 6:43 | 7:02 |
| Roxzone | 6:57 | 8:40 |
| Finish | 1:19:58 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:15 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
