GBR Nick Lowe
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:08:13 (Glasgow 2026) · Doubles Mixed 0:58:17 (Manchester 2026) · Pro Doubles Men 1:01:19 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Nick Lowe, Ashton Cooperwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:29 | top 29% 85/302 | 34:37 | 24:16 | 2:36 | splitsSkiErg3:52Sled push2:08Sled pull3:48Burpee broad jump2:22Row4:11Farmers carry1:53Sandbag lunges2:34Wall balls3:28Run 14:49Run 24:11Run 34:21Run 44:15Run 54:16Run 64:17Run 73:53Run 84:40Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:08:13 | top 27% 127/480 | 33:09 | 32:05 | 3:04 | splitsSkiErg4:13Sled push3:12Sled pull4:11Burpee broad jump4:06Row4:31Farmers carry2:21Sandbag lunges3:20Wall balls6:11Run 14:13Run 23:59Run 34:06Run 44:07Run 54:04Run 64:02Run 74:06Run 84:36Full report for this race → |
| Manchester 2026 24 Jan 2026team: Paige King, Nick Lowewhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:17 | top 2% 24/1,418 | 33:11 | 21:55 | 3:14 | splitsSkiErg3:43Sled push1:29Sled pull3:08Burpee broad jump2:11Row4:00Farmers carry1:27Sandbag lunges2:24Wall balls3:33Run 13:01Run 24:13Run 34:28Run 44:29Run 54:29Run 64:25Run 74:33Run 83:37Full report for this race → |
| Madrid 2025 27 Nov 2025team: Paige King, Nick Lowewhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:21 | top 2% 19/1,659 | 33:45 | 22:38 | 4:04 | splitsSkiErg4:11Sled push1:31Sled pull3:00Burpee broad jump2:14Row4:11Farmers carry1:24Sandbag lunges2:32Wall balls3:35Run 14:00Run 24:03Run 34:09Run 44:11Run 54:18Run 64:07Run 74:14Run 84:45Full report for this race → |
| Málaga 2025 23 Mar 2025team: Nick Lowe, Paige Kingwhat the whole field did → | Doubles Mixed · team U29 | 1:00:52 | top 4% 34/1,002 | 34:22 | 22:21 | 4:13 | splitsSkiErg3:52Sled push1:35Sled pull2:47Burpee broad jump2:10Row4:08Farmers carry1:28Sandbag lunges2:56Wall balls3:25Run 14:16Run 24:14Run 34:19Run 44:19Run 54:18Run 64:17Run 74:25Run 84:18Full report for this race → |
| Manchester 2025 24 Jan 2025team: Cian Gormley, Nick Lowewhat the whole field did → | Pro Doubles Men · team U29 | 1:01:19 | top 28% 33/122 | 34:39 | 22:20 | 4:23 | splitsSkiErg3:41Sled push1:37Sled pull3:37Burpee broad jump2:12Row3:44Farmers carry1:20Sandbag lunges2:47Wall balls3:22Run 13:17Run 24:23Run 34:29Run 44:31Run 54:41Run 64:33Run 74:30Run 84:15Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:16:12 | top 34% 116/343 | 35:20 | 34:10 | 6:46 | splitsSkiErg4:02Sled push3:02Sled pull7:25Burpee broad jump4:21Row4:16Farmers carry1:37Sandbag lunges3:58Wall balls5:29Run 14:17Run 23:50Run 34:23Run 44:26Run 54:34Run 64:17Run 74:38Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Pro Men finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
