Athlete · Open Men · 25-29 ·

GBR

Nick Kharchenko

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:00 (Mechelen 2025) · Doubles Mixed 1:16:30 (Birmingham 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:00 Open Men time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

1182nd of 1,638 Open Men place · Mechelen 2025 among Open Men finishers there

1:16:30 latest race · Birmingham 2025 best Doubles Mixed time so far Doubles Mixed with Olivia Sousou

Sandbag lunges strongest segment · Mechelen 2025 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:00Mechelen 2025 · 1 race Doubles Mixed1:16:30Birmingham 2025 · 2 races · with Olivia Sousou

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Nick Kharchenko, Olivia Sousouwhat the whole field did →	Doubles Mixed · team 25-29	1:16:30	top 39% 828/2,158	40:46	29:48	6:01	splits SkiErg4:03Sled push2:25Sled pull4:36Burpee broad jump4:58Row4:18Farmers carry1:58Sandbag lunges3:03Wall balls4:27Run 15:39Run 24:56Run 35:00Run 44:36Run 54:59Run 65:15Run 74:59Run 85:25Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 25-29	1:35:00	1182nd of 1,638	42:53	41:39	10:28	splits SkiErg4:32Sled push2:50Sled pull7:06Burpee broad jump7:25Row4:52Farmers carry2:23Sandbag lunges5:02Wall balls7:29Run 17:02Run 27:33Run 34:34Run 44:26Run 54:30Run 64:53Run 74:49Run 85:06Full report for this race →
Stockholm 2024 7 Dec 2024team: Liv Sousou, Nick Kharchenkowhat the whole field did →	Doubles Mixed · team U29	1:18:21	top 45% 371/841	42:13	28:37	7:35	splits SkiErg3:52Sled push1:39Sled pull4:34Burpee broad jump4:29Row4:30Farmers carry1:46Sandbag lunges2:49Wall balls4:58Run 14:36Run 25:03Run 35:07Run 45:12Run 55:22Run 65:18Run 75:32Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 31%

Sled pull faster than 10%

Burpee broad jump faster than 19%

Row faster than 46%

Farmers carry faster than 37%

Sandbag lunges faster than 56%

Wall balls faster than 27%

Roxzone faster than 38%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:17 slower

Sled pull 2:00 slower

Burpee broad jump 1:40 slower

Row 0:03 slower

Farmers carry 0:13 slower

Sandbag lunges 0:12 faster

Wall balls 1:16 slower

Roxzone 0:41 slower

Runs (8 km) 3:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:35:00

7:024:327:332:504:347:064:267:254:304:524:532:234:495:025:067:2910:28

Typical Open Men1:24:46

6:114:274:142:334:355:064:385:454:394:494:362:104:365:145:136:139:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:00 against the typical Open Men finisher at Mechelen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown