GBR Nick Crook
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:48 (Manchester 2026) · Doubles Men 0:59:28 (Dublin 2025).
These results may belong to more than one athlete called Nick Crook: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 30-34 | 2:02:19 | 2614th of 2,728 | 58:42 | 50:06 7 of 8 | 13:31 | splitsSkiErg5:49Sled push7:47Sled pull6:37Burpee broad jump8:49Row5:44Farmers carry3:23Sandbag lunges—Wall balls11:52Run 16:51Run 26:45Run 37:09Run 46:58Run 57:17Run 67:42Run 77:13Run 88:49Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 30-34 | 1:16:48 | top 32% 797/2,544 | 36:34 | 35:33 | 4:44 | splitsSkiErg4:34Sled push2:49Sled pull4:20Burpee broad jump4:43Row4:35Farmers carry2:25Sandbag lunges5:04Wall balls7:03Run 13:22Run 24:39Run 34:54Run 44:53Run 54:58Run 64:50Run 74:52Run 84:07Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:17:09 | top 34% 1854/5,554 | 29:25* | 37:59* | 9:49 | splitsSkiErg4:51Sled push3:05Sled pull4:26Burpee broad jump4:36Row4:47Farmers carry2:19Sandbag lunges4:33Wall balls9:22Run 13:11Run 23:33Run 33:37Run 43:34Run 53:34Run 63:28Run 73:31Run 85:02Full report for this race → |
| Dublin 2025 12 Nov 2025team: Jake Nutt, Nick Crookwhat the whole field did → | Doubles Men · team 25-29 | 0:59:28 | top 7% 102/1,676 | 33:13 | 23:04 | 3:16 | splitsSkiErg3:45Sled push1:32Sled pull2:29Burpee broad jump2:59Row4:08Farmers carry1:25Sandbag lunges2:58Wall balls3:48Run 12:37Run 24:22Run 34:31Run 44:41Run 54:41Run 64:36Run 74:40Run 83:09Full report for this race → |
| Vienna 2025 21 Feb 2025team: Jake Nutt, Nick Crookwhat the whole field did → | Doubles Men · team U29 | 1:05:57 | top 33% 211/655 | 35:58 | 24:27 | 5:37 | splitsSkiErg3:43Sled push1:25Sled pull2:55Burpee broad jump3:00Row4:16Farmers carry1:23Sandbag lunges3:22Wall balls4:23Run 14:32Run 24:13Run 34:25Run 44:35Run 54:25Run 64:26Run 74:34Run 84:50Full report for this race → |
| Marseille 2024 6 Dec 2024team: Jake Nutt, Nick Crookwhat the whole field did → | Doubles Men · team U29 | 1:11:51 | top 48% 347/729 | 41:30 | 25:06 | 5:17 | splitsSkiErg3:51Sled push1:30Sled pull3:16Burpee broad jump3:14Row4:09Farmers carry1:34Sandbag lunges3:10Wall balls4:22Run 16:21Run 24:31Run 37:40Run 44:43Run 54:36Run 64:33Run 74:27Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
