GBR Nick Cantwell
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:09:33 (London Olympia 2026) · Doubles Men 1:05:05 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:09:33 | top 11% 288/2,638 | 34:56 | 30:05 | 4:35 | splitsSkiErg4:18Sled push2:46Sled pull3:45Burpee broad jump4:15Row4:29Farmers carry1:58Sandbag lunges4:19Wall balls4:15Run 14:09Run 24:01Run 34:09Run 44:06Run 54:09Run 64:16Run 74:24Run 85:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:35 | top 27% 1452/5,554 | 30:23* | 33:30* | 10:47 | splitsSkiErg4:39Sled push2:31Sled pull5:05Burpee broad jump4:12Row5:01Farmers carry2:08Sandbag lunges4:34Wall balls5:20Run 12:52Run 23:22Run 33:40Run 43:39Run 53:45Run 63:56Run 73:49Run 85:24Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Nick Cantwell, Jamie Cantwellwhat the whole field did → | Doubles Men · team 35-39 | 1:05:05 | top 26% 624/2,466 | 36:32 | 23:21 | 5:17 | splitsSkiErg4:04Sled push1:38Sled pull2:36Burpee broad jump2:22Row4:16Farmers carry1:25Sandbag lunges3:19Wall balls3:41Run 15:14Run 24:18Run 34:29Run 44:33Run 54:39Run 64:24Run 74:39Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
