GBR Nicholas Worley
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:43:59 (Shenzhen 2026) · Pro Men 1:52:46 (Hong Kong 2026) · Pro Doubles Men 1:35:07 (Taipei 2026) · Doubles Men 1:37:16 (Shenzhen 2025) · Doubles Mixed 1:37:54 (Hong Kong 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 40-44 | 1:43:59 | 839th of 1,285 | 50:41 | 40:23 | 12:59 | splitsSkiErg4:22Sled push3:31Sled pull4:57Burpee broad jump7:44Row4:49Farmers carry2:20Sandbag lunges4:20Wall balls8:20Run 14:29Run 25:37Run 35:37Run 46:26Run 56:55Run 66:39Run 76:39Run 88:22Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 40-44 | 1:52:46 | 259th of 301 | 49:33* | 49:11* | 14:06 | splitsSkiErg4:26Sled push4:04Sled pull6:35Burpee broad jump7:27Row4:52Farmers carry3:19Sandbag lunges10:45Wall balls7:43Run 14:07Run 25:15Run 35:34Run 46:07Run 56:06Run 65:59Run 76:11Run 810:17Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:45:40 | 1779th of 2,828 | 53:26 | 39:09 | 13:10 | splitsSkiErg4:28Sled push3:45Sled pull5:28Burpee broad jump7:54Row5:05Farmers carry2:20Sandbag lunges5:20Wall balls4:49Run 18:04Run 25:02Run 35:41Run 46:03Run 57:20Run 66:05Run 76:05Run 89:10Full report for this race → |
| Taipei 2026 28 Feb 2026team: Peter Whalley, Nicholas Worleywhat the whole field did → | Pro Doubles Men · team 50-54 | 1:35:07 | 83rd of 92 | 49:32 | 37:47 | 7:52 | splitsSkiErg4:17Sled push2:53Sled pull5:32Burpee broad jump4:37Row5:04Farmers carry2:26Sandbag lunges6:45Wall balls6:13Run 16:43Run 25:42Run 35:48Run 45:47Run 56:25Run 66:17Run 76:22Run 86:33Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Simon Acton, Nicholas Worleywhat the whole field did → | Doubles Men · team 40-44 | 1:37:16 | 350th of 405 | 54:40 | 36:15 | 6:26 | splitsSkiErg4:45Sled push2:23Sled pull3:35Burpee broad jump4:52Row5:10Farmers carry1:47Sandbag lunges8:25Wall balls5:18Run 15:00Run 26:27Run 36:33Run 47:03Run 58:00Run 66:56Run 77:33Run 87:12Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Thuy Mo Nguyen, Nicholas Worleywhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:54 | 318th of 589 | 57:31 | 31:49 | 8:34 | splitsSkiErg4:14Sled push2:08Sled pull3:58Burpee broad jump3:33Row4:45Farmers carry2:09Sandbag lunges6:07Wall balls4:55Run 14:11Run 26:29Run 37:23Run 47:06Run 57:24Run 67:35Run 78:05Run 89:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen 2026, against 1,285 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:21 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
