Nicholas Stav
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Nicholas Stav, Anthony Di Paolowhole field → | Doubles Men · team 30-34 | 1:06:04 | 267th of 1,12472nd of 253 aged 30-34 | 36:52 | 23:39 | 5:39 | View results | See splits Hide splitsSkiErg3:42fastest 14%Sled push1:52faster than 29%Sled pull3:01fastest 38%Burpee broad jump2:36fastest 23%Row4:08fastest 21%Farmers carry1:34fastest 42%Sandbag lunges3:05fastest 37%Wall balls3:41fastest 8%Runs (8 km)36:52fastest 31%Roxzone5:39fastest 18%Run 13:51fastest 26%Run 24:18fastest 27%Run 34:44fastest 29%Run 44:35fastest 24%Run 54:52fastest 33%Run 64:54fastest 37%Run 75:01fastest 44%Run 84:41fastest 29%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Christian Moca, Nicholas Stavwhole field → | Pro Doubles Men · team 30-34 | 1:12:02 | 262nd of 46872nd of 117 aged 30-34 | 36:50 | 27:16 | 8:01 | View results | See splits Hide splitsSkiErg3:50fastest 47%Sled push1:58fastest 47%Sled pull4:13faster than 49%Burpee broad jump2:21fastest 28%Row4:22faster than 36%Farmers carry1:51faster than 24%Sandbag lunges4:32faster than 20%Wall balls4:09fastest 47%Runs (8 km)36:50faster than 41%Roxzone8:01faster than 44%Run 12:16fastest 32%Run 24:35faster than 34%Run 35:29faster than 15%Run 44:55faster than 36%Run 54:44faster than 47%Run 64:32fastest 47%Run 74:32fastest 44%Run 85:50faster than 34%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Christian Moca, Nicholas Stavwhole field → | Doubles Men · team 30-34 | 1:06:58 | 355th of 1,433101st of 372 aged 30-34 | 35:18 | 24:55 | 6:51 | View results | See splits Hide splitsSkiErg3:49fastest 38%Sled push1:37faster than 26%Sled pull3:05faster than 47%Burpee broad jump2:58fastest 40%Row4:12fastest 25%Farmers carry1:57faster than 21%Sandbag lunges3:31fastest 49%Wall balls3:46fastest 18%Runs (8 km)35:18fastest 24%Roxzone6:51fastest 19%Run 13:33fastest 15%Run 23:54fastest 19%Run 34:16fastest 26%Run 44:21fastest 29%Run 54:44fastest 42%Run 64:27fastest 31%Run 74:31fastest 34%Run 85:34fastest 17%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Nicholas Stav, Dennis Tsouhantariswhole field → | Doubles Men · team 30-39 | 1:07:16 | 198th of 73183rd of 309 aged 30-39 | 38:22 | 23:35 | 5:24 | View results | See splits Hide splitsSkiErg3:36fastest 13%Sled push1:37faster than 38%Sled pull2:22fastest 21%Burpee broad jump2:27fastest 17%Row4:09fastest 25%Farmers carry1:27fastest 18%Sandbag lunges4:12faster than 13%Wall balls3:45fastest 37%Runs (8 km)38:22fastest 30%Roxzone5:24fastest 16%Run 12:27fastest 18%Run 24:39fastest 28%Run 34:56fastest 24%Run 45:06fastest 30%Run 55:16fastest 31%Run 65:30fastest 50%Run 75:26fastest 47%Run 85:06fastest 30%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Christian Moca, Nicholas Stavwhole field → | Doubles Men · team 30-39 | 1:10:10 | 360th of 1,124172nd of 542 aged 30-39 | 37:54 | 25:14 | 7:08 | View results | See splits Hide splitsSkiErg3:54fastest 50%Sled push1:33faster than 30%Sled pull2:45fastest 27%Burpee broad jump2:54fastest 46%Row4:32faster than 44%Farmers carry1:53faster than 16%Sandbag lunges4:07faster than 23%Wall balls3:36fastest 16%Runs (8 km)37:54fastest 27%Roxzone7:08fastest 33%Run 12:16fastest 4%Run 24:15fastest 12%Run 35:01fastest 37%Run 44:54fastest 28%Run 55:01fastest 28%Run 65:09fastest 35%Run 75:05fastest 34%Run 86:17faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Brisbane 2025 · best of 4 | 4:04 |
| Sled push | 1:33 | Melbourne 2024 · best of 4 | 1:50 |
| Sled pull | 2:22 | Brisbane 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:27 | Brisbane 2025 · best of 4 | 3:13 |
| Row | 4:08 | Brisbane 2026 · best of 4 | 4:32 |
| Farmers carry | 1:27 | Brisbane 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:05 | Brisbane 2026 · best of 4 | 3:35 |
| Wall balls | 3:36 | Melbourne 2024 · best of 4 | 4:23 |
| Runs (8 km) | 35:18 | Sydney 2025 · best of 4 | 42:19 |
| Roxzone | 5:24 | Brisbane 2025 · best of 4 | 6:48 |
How to read
Each station's best across Nicholas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christian Moca3 races
- Anthony Di Paolo1 race
- Dennis Tsouhantaris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:04.
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- A week-by-week plan that counts down to your race
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