Athlete · Open Men · 40-44 ·

AUS

Nicholas Schroeder

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:30:20 (Sydney Jul 2026) · Doubles Men 1:14:30 (Sydney Jul 2026) · Doubles Mixed 1:18:36 (Melbourne 2025).

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1:30:20 best Open Men time · Sydney Jul 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

2052nd of 3,324 best Open Men place · Sydney Jul 2026 among Open Men finishers there

1:14:30 latest race · Sydney Jul 2026 first Doubles Men race Doubles Men with Andre Schroeder

Row strongest segment · Sydney Jul 2026 faster than 52% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:20Sydney Jul 2026 · 2 races Doubles Men1:14:30Sydney Jul 2026 · 1 race · with Andre Schroeder Doubles Mixed1:18:36Melbourne 2025 · 1 race · with Eve Ireland

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:00 best 1:30:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026team: Nicholas Schroeder, Andre Schroederwhat the whole field did →	Doubles Men · team 35-39	1:14:30	1014th of 2,023	40:13	26:07	8:14	splits SkiErg4:03Sled push1:53Sled pull3:32Burpee broad jump2:46Row4:39Farmers carry1:25Sandbag lunges3:22Wall balls4:27Run 14:31Run 24:42Run 34:56Run 44:52Run 54:56Run 64:58Run 74:50Run 86:32Full report for this race →
Sydney Jul 2026 1 Jul 2026what the whole field did →	Open Men · 40-44	1:30:20	2052nd of 3,324	42:06	39:25	8:54	splits SkiErg4:35Sled push3:14Sled pull4:32Burpee broad jump6:17Row4:44Farmers carry2:39Sandbag lunges6:10Wall balls7:14Run 14:19Run 24:44Run 35:11Run 45:31Run 55:22Run 64:44Run 74:55Run 87:23Full report for this race →
Melbourne 2025 12 Dec 2025team: Eve Ireland, Nicholas Schroederwhat the whole field did →	Doubles Mixed · team 40-44	1:18:36	top 48% 1121/2,353	41:39	27:41	9:19	splits SkiErg4:16Sled push1:43Sled pull3:48Burpee broad jump3:19Row4:30Farmers carry1:50Sandbag lunges4:00Wall balls4:15Run 13:11Run 25:07Run 35:18Run 45:29Run 55:36Run 65:33Run 75:17Run 86:11Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 40-44	1:32:22	1594th of 2,104	43:52	38:45	9:50	splits SkiErg4:31Sled push2:44Sled pull4:53Burpee broad jump6:18Row4:46Farmers carry2:42Sandbag lunges6:02Wall balls6:49Run 14:26Run 25:03Run 35:12Run 45:23Run 55:32Run 65:17Run 75:26Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 17%

Sled pull faster than 47%

Burpee broad jump faster than 38%

Row faster than 52%

Farmers carry faster than 18%

Sandbag lunges faster than 37%

Wall balls faster than 46%

Roxzone faster than 45%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:37 slower

Sled pull 0:06 slower

Burpee broad jump 0:34 slower

Row 0:01 faster

Farmers carry 0:34 slower

Sandbag lunges 0:35 slower

Wall balls 0:12 slower

Roxzone 0:14 slower

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:30:20

4:194:354:443:145:114:325:316:175:224:444:442:394:556:107:237:148:54

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:37 against the typical Open Men finisher at Sydney Jul 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown