AUS Nicholas Poutney
5 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:57 at Brisbane (APAC Championship) 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Michelle Phippard, Nicholas Poutneywhole field → | Doubles Mixed · team 50-54 | 1:23:51 | 1795th of 2,97923rd of 64 aged 50-54 | 44:49 | 29:14 | 9:51 | View results | See splits Hide splitsSkiErg4:24faster than 28%Sled push2:08faster than 21%Sled pull3:52faster than 34%Burpee broad jump3:34fastest 50%Row4:52faster than 28%Farmers carry1:46faster than 41%Sandbag lunges4:14faster than 46%Wall balls4:24fastest 46%Runs (8 km)44:49faster than 40%Roxzone9:51faster than 27%Run 14:33fastest 49%Run 25:05faster than 41%Run 35:12faster than 45%Run 45:06fastest 48%Run 55:30faster than 41%Run 65:37faster than 35%Run 75:36faster than 37%Run 88:12faster than 30%Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Nicholas Poutney, Michelle Phippardwhole field → | Doubles Mixed · team 50-54 | 1:22:57 | 216th of 3347th of 11 aged 50-54 | 44:10 | 30:38 | 8:15 | View results | See splits Hide splitsSkiErg4:28faster than 19%Sled push2:22faster than 26%Sled pull4:22faster than 27%Burpee broad jump3:46faster than 37%Row5:05faster than 16%Farmers carry1:55faster than 28%Sandbag lunges4:12faster than 36%Wall balls4:28faster than 44%Runs (8 km)44:10faster than 41%Roxzone8:15faster than 33%Run 14:41faster than 45%Run 25:29faster than 34%Run 35:25fastest 49%Run 45:36faster than 44%Run 55:43faster than 42%Run 65:39faster than 43%Run 75:47faster than 39%Run 85:52faster than 37%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Michelle Phippard, Nicholas Poutneywhole field → | Doubles Mixed · team 50-54 | 1:27:22 | 1687th of 2,35320th of 47 aged 50-54 | 44:52 | 31:32 | 11:03 | View results | See splits Hide splitsSkiErg4:27faster than 22%Sled push2:31faster than 14%Sled pull4:24faster than 27%Burpee broad jump4:02faster than 25%Row4:55faster than 28%Farmers carry1:53faster than 37%Sandbag lunges4:05faster than 44%Wall balls5:15faster than 17%Runs (8 km)44:52faster than 34%Roxzone11:03faster than 19%Run 13:04faster than 43%Run 25:35faster than 31%Run 35:42faster than 35%Run 45:42faster than 38%Run 55:58faster than 32%Run 65:57faster than 32%Run 75:57faster than 33%Run 87:00faster than 30%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Michelle Phippard, Nicholas Poutneywhole field → | Doubles Mixed · team 50-59 | 1:23:04 | 601st of 88610th of 19 aged 50-59 | 45:39 | 29:27 | 8:02 | View results | See splits Hide splitsSkiErg4:21faster than 15%Sled push2:05faster than 27%Sled pull4:07faster than 17%Burpee broad jump3:28faster than 39%Row4:53faster than 22%Farmers carry2:06faster than 15%Sandbag lunges4:29faster than 22%Wall balls3:58faster than 49%Runs (8 km)45:39faster than 40%Roxzone8:02faster than 25%Run 13:14faster than 37%Run 25:47faster than 32%Run 36:09faster than 32%Run 46:03faster than 40%Run 56:08faster than 43%Run 66:08faster than 39%Run 76:03faster than 43%Run 86:11faster than 40%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Michelle Phippard, Nicholas Poutneywhole field → | Doubles Mixed · team 50-59 | 1:26:38 | 865th of 1,26411th of 24 aged 50-59 | 46:37 | 30:07 | 9:59 | View results | See splits Hide splitsSkiErg4:22faster than 20%Sled push1:38fastest 39%Sled pull4:49faster than 15%Burpee broad jump3:50faster than 26%Row4:48faster than 38%Farmers carry1:48faster than 43%Sandbag lunges4:28faster than 29%Wall balls4:24faster than 34%Runs (8 km)46:37faster than 40%Roxzone9:59faster than 22%Run 13:04fastest 32%Run 25:46faster than 31%Run 36:16faster than 23%Run 46:02faster than 34%Run 56:13faster than 32%Run 66:14faster than 31%Run 76:14faster than 33%Run 86:52faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Brisbane 2025 · best of 5 | 4:20 |
| Sled push | 1:38 | Melbourne 2024 · best of 5 | 2:11 |
| Sled pull | 3:52 | Sydney 2026 · best of 5 | 3:59 |
| Burpee broad jump | 3:28 | Brisbane 2025 · best of 5 | 3:35 |
| Row | 4:48 | Melbourne 2024 · best of 5 | 4:47 |
| Farmers carry | 1:46 | Sydney 2026 · best of 5 | 1:50 |
| Sandbag lunges | 4:05 | Melbourne 2025 · best of 5 | 4:03 |
| Wall balls | 3:58 | Brisbane 2025 · best of 5 | 4:34 |
| Runs (8 km) | 44:10 | Brisbane (APAC Championship) 2026 · best of 5 | 45:36 |
| Roxzone | 8:02 | Brisbane 2025 · best of 5 | 7:11 |
How to read
Each station's best across Nicholas's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Phippard5 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane (APAC Championship) 2026, against 334 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
