GBR Nicholas Luck
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Luck at each race, oldest on the left; lower is faster.The best was 1:05:17 at London Olympia (Mar 2026); Nicholas Luck was 8:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:13:21 |
| London Olympia | Mar 2026 | Doubles Men | 1:05:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
409th of 1,960 Doubles Men (faster than 79%). Against the 58 who finished around 1:04:52: most time gained on the eight runs (1:18), most lost on wall balls (0:41). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:46 | faster than 87% |
| SkiErg: | 3:46 | 3:56 | faster than 80% |
| Run 2: | 3:56 | 4:34 | faster than 85% |
| Sled push: | 2:03 | 1:49 | faster than 24% |
| Run 3: | 4:13 | 4:52 | faster than 82% |
| Sled pull: | 3:11 | 3:04 | faster than 43% |
| Run 4: | 4:07 | 4:52 | faster than 87% |
| Burpee broad jump: | 3:19 | 3:15 | faster than 46% |
| Run 5: | 4:14 | 5:01 | faster than 86% |
| Row: | 4:06 | 4:27 | faster than 89% |
| Run 6: | 4:09 | 4:56 | faster than 88% |
| Farmers carry: | 1:53 | 1:43 | faster than 29% |
| Run 7: | 4:06 | 4:57 | faster than 90% |
| Sandbag lunges: | 3:17 | 3:34 | faster than 66% |
| Run 8: | 5:57 | 6:43 | faster than 77% |
| Wall balls: | 4:44 | 4:32 | faster than 40% |
| Roxzone: | 4:21 | 5:18 | faster than 83% |
| Runs (8 km) | 34:41 | 41:08 | faster than 86% |
| Stations (8) | 26:19 | ||
| Finish | 1:05:17 | 1:13:21 | 409th of 1,960 · faster than 79% |
2,250th of 3,927 Doubles Men (faster than 42%). Against the 121 who finished around 1:12:44: most time gained on sled pull (0:36), most lost on wall balls (1:23). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:18 | faster than 54% |
| SkiErg: | 3:53 | 4:19 | faster than 97% |
| Run 2: | 3:50 | 3:48 | faster than 47% |
| Sled push: | 1:34 | 1:45 | faster than 80% |
| Run 3: | 3:59 | 4:00 | faster than 51% |
| Sled pull: | 2:41 | 3:17 | faster than 90% |
| Run 4: | 4:22 | 4:03 | faster than 33% |
| Burpee broad jump: | 3:59 | 3:12 | faster than 18% |
| Run 5: | 4:12 | 4:08 | faster than 47% |
| Row: | 4:14 | 4:33 | faster than 86% |
| Run 6: | 4:00 | 4:06 | faster than 56% |
| Farmers carry: | 1:31 | 1:34 | faster than 61% |
| Run 7: | 4:44 | 4:07 | faster than 21% |
| Sandbag lunges: | 4:19 | 3:32 | faster than 17% |
| Run 8: | 5:53 | 5:39 | faster than 40% |
| Wall balls: | 6:02 | 4:34 | faster than 12% |
| Roxzone: | 11:02 | 11:04 | faster than 50% |
| Runs (8 km) | 34:10 | 33:15 | faster than 42% |
| Stations (8) | 28:13 | ||
| Finish | 1:13:21 | 1:11:24 | 2250th of 3,927 · faster than 42% |
1,443rd of 3,945 Open Men (faster than 63%). Against the 122 who finished around 1:19:18: most time gained on sled pull (0:47), most lost on wall balls (1:33). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:18 | faster than 66% |
| SkiErg: | 4:13 | 4:30 | faster than 86% |
| Run 2: | 4:28 | 4:33 | faster than 54% |
| Sled push: | 2:45 | 3:15 | faster than 73% |
| Run 3: | 4:28 | 4:53 | faster than 71% |
| Sled pull: | 3:52 | 5:02 | faster than 89% |
| Run 4: | 4:24 | 4:55 | faster than 74% |
| Burpee broad jump: | 5:33 | 5:36 | faster than 51% |
| Run 5: | 4:40 | 5:05 | faster than 70% |
| Row: | 4:09 | 4:49 | faster than 99% |
| Run 6: | 4:41 | 4:55 | faster than 62% |
| Farmers carry: | 1:50 | 2:09 | faster than 76% |
| Run 7: | 4:54 | 4:55 | faster than 50% |
| Sandbag lunges: | 5:13 | 5:12 | faster than 49% |
| Run 8: | 5:35 | 5:10 | faster than 36% |
| Wall balls: | 8:03 | 7:15 | faster than 38% |
| Roxzone: | 6:08 | 6:40 | faster than 62% |
| Runs (8 km) | 38:04 | 39:57 | faster than 61% |
| Stations (8) | 35:38 | ||
| Finish | 1:19:45 | 1:25:13 | 1443rd of 3,945 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Charlie Ricks1 race
- James De Brunner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 3,945 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Wall balls (faster than 38%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 86% |
| Push | 73% |
| Pull | 89% |
| BBJ | 51% |
| Row | 99% |
| Carry | 76% |
| Lunges | 50% |
| Wall balls | 38% |
| Roxzone | 62% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Wall balls (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Wall balls (0:48 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 38:08 running, 35:38 at the stations and 6:08 in the roxzone; the longest station was the wall balls (8:03).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:18 |
| SkiErg | 4:13 | 4:30 |
| Run 2 | 4:28 | 4:33 |
| Sled push | 2:45 | 3:15 |
| Run 3 | 4:28 | 4:53 |
| Sled pull | 3:52 | 5:02 |
| Run 4 | 4:24 | 4:55 |
| Burpee broad jump | 5:33 | 5:36 |
| Run 5 | 4:40 | 5:05 |
| Row | 4:09 | 4:49 |
| Run 6 | 4:41 | 4:55 |
| Farmers carry | 1:50 | 2:09 |
| Run 7 | 4:54 | 4:55 |
| Sandbag lunges | 5:13 | 5:12 |
| Run 8 | 5:35 | 5:10 |
| Wall balls | 8:03 | 7:15 |
| Roxzone | 6:08 | 6:40 |
| Finish | 1:19:45 | 1:25:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:48 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
