GBR Nicholas Hession
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Nicholas Hession, Jamie Horrockswhole field → | Doubles Men · team 40-44 | 1:12:23 | 780th of 1,59698th of 222 aged 40-44 | 42:57 | 25:22 | 4:09 | View results | See splits Hide splitsSkiErg3:47fastest 30%Sled push1:48faster than 34%Sled pull2:46fastest 24%Burpee broad jump2:55fastest 30%Row4:07fastest 13%Farmers carry1:36fastest 38%Sandbag lunges3:37fastest 48%Wall balls4:46faster than 32%Runs (8 km)42:57faster than 42%Roxzone4:09fastest 30%Run 13:32fastest 42%Run 25:08faster than 48%Run 35:16fastest 43%Run 45:28fastest 49%Run 55:28fastest 43%Run 65:25fastest 43%Run 75:28fastest 43%Run 87:18faster than 6%Full report for this race → |
| London 2024 29 Nov 2024team: Nicholas Hession, Daniel Sanderswhole field → | Pro Doubles Men · team 30-39 | 1:12:08 | 134th of 21380th of 121 aged 30-39 | 36:42 | 29:09 | 6:20 | View results | See splits Hide splitsSkiErg3:58faster than 28%Sled push2:26faster than 22%Sled pull4:53faster than 21%Burpee broad jump3:26faster than 20%Row4:18faster than 41%Farmers carry1:44faster than 25%Sandbag lunges4:06faster than 26%Wall balls4:18faster than 40%Runs (8 km)36:42faster than 44%Roxzone6:20faster than 49%Run 15:29faster than 45%Run 24:09faster than 37%Run 34:25faster than 41%Run 44:28faster than 41%Run 54:23faster than 49%Run 64:23faster than 45%Run 74:40faster than 35%Run 84:47faster than 48%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jamie Horrocks, Nicholas Hessionwhole field → | Doubles Men · team 40-49 | 1:27:01 | 653rd of 719115th of 133 aged 40-49 | 57:02 | 24:46 | 5:18 | View results | See splits Hide splitsSkiErg3:52faster than 32%Sled push1:32fastest 50%Sled pull2:19fastest 11%Burpee broad jump3:22faster than 24%Row4:27faster than 30%Farmers carry1:29fastest 44%Sandbag lunges3:44faster than 25%Wall balls4:01faster than 43%Runs (8 km)57:02faster than 5%Roxzone5:18faster than 38%Run 13:17fastest 27%Run 27:56faster than 7%Run 38:17faster than 6%Run 48:30faster than 4%Run 58:28faster than 4%Run 68:25faster than 3%Run 78:34faster than 2%Run 83:37fastest 1%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nicholas Hession, Jamie Horrockswhole field → | Doubles Men · team 40-49 | 1:13:14 | 705th of 1,317101st of 286 aged 40-49 | 40:34 | 25:38 | 7:06 | View results | See splits Hide splitsSkiErg3:47fastest 29%Sled push1:50faster than 35%Sled pull2:56fastest 46%Burpee broad jump2:40fastest 28%Row4:26faster than 44%Farmers carry1:13fastest 3%Sandbag lunges3:31faster than 40%Wall balls5:15faster than 9%Runs (8 km)40:34faster than 48%Roxzone7:06faster than 40%Run 15:23fastest 50%Run 24:33fastest 46%Run 34:55faster than 49%Run 44:59faster than 49%Run 55:27faster than 32%Run 64:59fastest 49%Run 75:14faster than 39%Run 85:07fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Manchester 2026 · best of 3 | 4:04 |
| Sled push | 1:32 | Manchester 2024 · best of 3 | 1:50 |
| Sled pull | 2:19 | Manchester 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:40 | Birmingham 2024 · best of 3 | 3:13 |
| Row | 4:07 | Manchester 2026 · best of 3 | 4:32 |
| Farmers carry | 1:13 | Birmingham 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:31 | Birmingham 2024 · best of 3 | 3:35 |
| Wall balls | 4:01 | Manchester 2024 · best of 3 | 4:23 |
| Runs (8 km) | 40:34 | Birmingham 2024 · best of 3 | 42:19 |
| Roxzone | 4:09 | Manchester 2026 · best of 3 | 6:48 |
How to read
Each station's best across Nicholas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jamie Horrocks3 races
- Daniel Sanders1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Doubles Men finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
