Athlete · Open Men · 25-29 ·

AUS

Nicholas Gibbs

3 HYROX results over 2 seasons. Best Open Men time 1:16:26 at Melbourne 2025.

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1:16:26 best Open Men time · Melbourne 2025 3 Open Men races

top 28% best Open Men place · Melbourne 2025 786th of 2,868 Open Men finishers there

1:16:26 latest race · Melbourne 2025 best Open Men time so far Open Men

Wall balls strongest segment · Melbourne 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:001:20:001:21:001:22:00 best 1:16:26 best 1:16:26 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 5:57 faster (1:22:23 to 1:16:26).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:16:26	top 28% 786/2,868	36:28	32:07	7:56	splits SkiErg4:31Sled push2:45Sled pull4:15Burpee broad jump4:38Row4:31Farmers carry2:22Sandbag lunges4:20Wall balls4:45Run 12:32Run 24:26Run 34:43Run 44:59Run 55:03Run 64:48Run 74:26Run 85:35Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 25-29	1:19:59	top 44% 920/2,104	38:53	32:53	8:17	splits SkiErg4:24Sled push2:06Sled pull4:15Burpee broad jump5:45Row4:29Farmers carry2:04Sandbag lunges4:45Wall balls5:05Run 13:43Run 24:10Run 34:26Run 45:01Run 55:00Run 64:52Run 75:05Run 86:39Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 25-29	1:22:23	top 40% 1052/2,673	38:56	38:03	5:27	splits SkiErg4:19Sled push1:40Sled pull4:42Burpee broad jump6:40Row4:38Farmers carry2:35Sandbag lunges5:09Wall balls8:20Run 14:24Run 24:12Run 34:37Run 44:55Run 54:56Run 65:02Run 75:06Run 85:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicholasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 45%

Sled pull faster than 71%

Burpee broad jump faster than 69%

Row faster than 78%

Farmers carry faster than 31%

Sandbag lunges faster than 79%

Wall balls faster than 87%

Roxzone faster than 76%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:06 slower

Sled pull 0:34 faster

Burpee broad jump 0:40 faster

Row 0:16 faster

Farmers carry 0:17 slower

Sandbag lunges 0:56 faster

Wall balls 1:47 faster

Roxzone 1:13 faster

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicholas against the typical Open Men finisher

Nicholas1:16:26

2:324:314:262:454:434:154:594:385:034:314:482:224:264:205:354:457:56

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:17 against the typical Open Men finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:16:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown