AUS Nicholas Ellis
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:12:02 (Melbourne Dec 2025) · Doubles Men 1:00:40 (Melbourne Dec 2025) · Doubles Mixed 1:11:40 (Brisbane (APAC Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 4 Jul 2026team: Dale Warrander, Nicholas Elliswhat the whole field did → | Doubles Men · team 55-59 | 1:02:37 | top 13% 257/2,023 | 33:26 | 22:23 | 6:53 | splitsSkiErg3:46Sled push1:31Sled pull2:09Burpee broad jump2:48Row3:53Farmers carry1:06Sandbag lunges3:19Wall balls3:51Run 13:48Run 23:56Run 34:01Run 44:02Run 54:05Run 64:02Run 74:01Run 85:33Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 55-59 | 1:14:29 | top 21% 670/3,324 | 35:33 | 31:29 | 7:30 | splitsSkiErg4:29Sled push2:13Sled pull3:48Burpee broad jump4:35Row4:17Farmers carry1:55Sandbag lunges4:41Wall balls5:31Run 14:05Run 23:55Run 34:08Run 44:07Run 54:16Run 64:26Run 74:33Run 86:06Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Sarah Keith, Nicholas Elliswhat the whole field did → | Doubles Mixed · team 45-49 | 1:11:40 | top 28% 93/334 | 39:22 | 24:29 | 7:53 | splitsSkiErg4:08Sled push2:01Sled pull3:08Burpee broad jump2:50Row4:17Farmers carry1:30Sandbag lunges2:06Wall balls4:29Run 13:59Run 24:24Run 34:41Run 44:55Run 55:09Run 65:13Run 75:33Run 85:30Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 55-59 | 1:12:02 | top 17% 469/2,868 | 33:44 | 30:57 | 7:24 | splitsSkiErg4:30Sled push2:19Sled pull3:53Burpee broad jump4:06Row4:22Farmers carry1:39Sandbag lunges4:25Wall balls5:43Run 12:35Run 24:17Run 34:20Run 44:27Run 54:26Run 64:20Run 74:25Run 84:58Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Dale Warrander, Nicholas Elliswhat the whole field did → | Doubles Men · team 55-59 | 1:00:40 | top 9% 119/1,410 | 31:08 | 22:44 | 6:53 | splitsSkiErg4:02Sled push1:27Sled pull2:24Burpee broad jump2:39Row4:02Farmers carry1:21Sandbag lunges3:09Wall balls3:40Run 12:57Run 23:52Run 33:54Run 43:58Run 53:59Run 64:02Run 73:58Run 84:31Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jessica Ellis, Nicholas Elliswhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:54 | top 36% 455/1,264 | 38:43 | 30:15 | 8:01 | splitsSkiErg4:24Sled push2:09Sled pull3:50Burpee broad jump3:29Row5:20Farmers carry1:47Sandbag lunges4:31Wall balls4:45Run 13:00Run 24:49Run 35:03Run 45:01Run 55:13Run 64:56Run 75:16Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
