GBR Nicholas Duxbury
3 HYROX results over 2 seasons. Best Open Men time 1:11:52 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:05 faster (1:15:57 to 1:11:52).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 30-34 | 1:12:02 | top 18% 478/2,728 | 37:25 | 31:24 | 3:13 | splitsSkiErg4:28Sled push2:56Sled pull4:09Burpee broad jump4:24Row4:47Farmers carry2:23Sandbag lunges3:44Wall balls4:33Run 14:16Run 24:10Run 34:59Run 44:46Run 54:32Run 64:50Run 74:25Run 85:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:11:52 | top 19% 1043/5,554 | 30:49* | 31:02* | 10:04 | splitsSkiErg4:44Sled push2:22Sled pull4:02Burpee broad jump3:47Row5:00Farmers carry1:59Sandbag lunges3:54Wall balls5:14Run 12:48Run 23:21Run 33:56Run 43:52Run 54:01Run 63:40Run 73:34Run 85:40Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:15:57 | top 33% 615/1,917 | 38:50 | 32:34 | 4:38 | splitsSkiErg4:39Sled push2:31Sled pull4:24Burpee broad jump5:03Row4:45Farmers carry1:55Sandbag lunges4:03Wall balls5:14Run 14:18Run 24:08Run 34:55Run 44:54Run 54:56Run 64:37Run 74:35Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
