GBR Nicholas Bayntun
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicholas Bayntun at each race, oldest on the left; lower is faster.The best was 1:21:28 at Birmingham (Oct 2026); Nicholas Bayntun was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:26:19 |
| Birmingham | Oct 2026 | Open Men | 1:21:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nicholas Bayntun at each race, oldest on the left; lower is faster.The best was 1:09:21 at London Olympia (Mar 2026); Nicholas Bayntun was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 1:12:58 |
| London Olympia | Mar 2026 | Pro Doubles Men | 1:09:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,686th of 3,831 Open Men (faster than 56%). Against the 117 who finished around 1:21:59: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:12). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:09 | faster than 38% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 4:43 | 4:31 | faster than 40% |
| Sled push: | 3:44 | 3:20 | faster than 28% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 4:28 | 4:36 | faster than 55% |
| Run 4: | 4:53 | 4:51 | faster than 48% |
| Burpee broad jump: | 4:54 | 5:33 | faster than 65% |
| Run 5: | 4:49 | 4:59 | faster than 57% |
| Row: | 4:41 | 4:48 | faster than 63% |
| Run 6: | 4:52 | 4:52 | faster than 49% |
| Farmers carry: | 1:40 | 2:08 | faster than 87% |
| Run 7: | 4:49 | 4:52 | faster than 52% |
| Sandbag lunges: | 4:52 | 5:08 | faster than 58% |
| Run 8: | 5:13 | 5:11 | faster than 48% |
| Wall balls: | 7:07 | 7:05 | faster than 49% |
| Roxzone: | 6:02 | 6:25 | faster than 59% |
| Runs (8 km) | 39:31 | 39:20 | faster than 48% |
| Stations (8) | 35:59 | ||
| Finish | 1:21:28 | 1:24:06 | 1686th of 3,831 · faster than 56% |
314th of 484 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:13 | faster than 15% |
| SkiErg: | 3:52 | 3:45 | faster than 30% |
| Run 2: | 4:21 | 4:02 | faster than 26% |
| Sled push: | 2:24 | 2:12 | faster than 30% |
| Run 3: | 4:29 | 4:17 | faster than 39% |
| Sled pull: | 3:45 | 3:39 | faster than 43% |
| Run 4: | 4:27 | 4:16 | faster than 36% |
| Burpee broad jump: | 2:57 | 2:38 | faster than 32% |
| Run 5: | 4:27 | 4:20 | faster than 41% |
| Row: | 4:04 | 4:10 | faster than 68% |
| Run 6: | 4:29 | 4:17 | faster than 36% |
| Farmers carry: | 1:39 | 1:41 | faster than 58% |
| Run 7: | 4:30 | 4:19 | faster than 39% |
| Sandbag lunges: | 3:51 | 3:33 | faster than 37% |
| Run 8: | 6:04 | 5:51 | faster than 39% |
| Wall balls: | 4:39 | 4:16 | faster than 32% |
| Roxzone: | 4:41 | 4:29 | faster than 39% |
| Runs (8 km) | 37:33 | 35:42 | faster than 34% |
| Stations (8) | 27:11 | ||
| Finish | 1:09:21 | 1:06:24 | 314th of 484 · faster than 35% |
1,413th of 2,544 Open Men (faster than 44%). Against the 77 who finished around 1:26:07: most time gained on the roxzone (0:49), most lost on the eight runs (2:33). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:35 | faster than 27% |
| SkiErg: | 4:28 | 4:23 | faster than 39% |
| Run 2: | 5:39 | 5:04 | faster than 27% |
| Sled push: | 2:38 | 2:43 | faster than 56% |
| Run 3: | 5:45 | 5:26 | faster than 37% |
| Sled pull: | 4:36 | 4:25 | faster than 43% |
| Run 4: | 5:51 | 5:29 | faster than 35% |
| Burpee broad jump: | 6:12 | 5:27 | faster than 34% |
| Run 5: | 5:57 | 5:38 | faster than 38% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 6:01 | 5:31 | faster than 32% |
| Farmers carry: | 1:43 | 2:10 | faster than 86% |
| Run 7: | 5:53 | 5:29 | faster than 35% |
| Sandbag lunges: | 5:13 | 5:23 | faster than 54% |
| Run 8: | 5:17 | 4:44 | faster than 34% |
| Wall balls: | 7:34 | 7:00 | faster than 41% |
| Roxzone: | 5:04 | 5:26 | faster than 57% |
| Runs (8 km) | 44:20 | 41:15 | faster than 35% |
| Stations (8) | 37:00 | ||
| Finish | 1:26:19 | 1:24:01 | 1413th of 2,544 · faster than 44% |
428th of 575 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 2:53 | faster than 24% |
| SkiErg: | 4:17 | 4:06 | faster than 25% |
| Run 2: | 3:38 | 3:23 | faster than 33% |
| Sled push: | 2:16 | 2:03 | faster than 26% |
| Run 3: | 3:47 | 3:36 | faster than 40% |
| Sled pull: | 4:08 | 3:58 | faster than 41% |
| Run 4: | 3:42 | 3:38 | faster than 45% |
| Burpee broad jump: | 3:00 | 2:44 | faster than 36% |
| Run 5: | 3:58 | 3:43 | faster than 35% |
| Row: | 4:17 | 4:19 | faster than 55% |
| Run 6: | 3:53 | 3:41 | faster than 37% |
| Farmers carry: | 1:39 | 1:36 | faster than 40% |
| Run 7: | 4:16 | 3:43 | faster than 22% |
| Sandbag lunges: | 3:47 | 3:31 | faster than 38% |
| Run 8: | 6:16 | 5:08 | faster than 14% |
| Wall balls: | 6:42 | 4:19 | faster than 9% |
| Roxzone: | 10:17 | 9:45 | faster than 37% |
| Runs (8 km) | 32:39 | 30:04 | faster than 31% |
| Stations (8) | 30:06 | ||
| Finish | 1:12:58 | 1:07:16 | 428th of 575 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nicholas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:28 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 4:54 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:36 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 4:52 | Birmingham Birm · best of 2 | 5:20 |
| Wall balls | 7:07 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 39:31 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 5:04 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicholas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kevin Rye2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Nicholas: faster than |
|---|---|
| Ski | 50% |
| Push | 29% |
| Pull | 56% |
| BBJ | 65% |
| Row | 64% |
| Carry | 88% |
| Lunges | 59% |
| Wall balls | 50% |
| Roxzone | 60% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicholas beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicholas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicholas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicholas: 39:35 running, 35:59 at the stations and 6:02 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Nicholas | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:09 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 4:43 | 4:31 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 4:52 | 4:51 |
| Sled pull | 4:28 | 4:36 |
| Run 4 | 4:53 | 4:51 |
| Burpee broad jump | 4:54 | 5:33 |
| Run 5 | 4:49 | 4:59 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:52 | 4:52 |
| Farmers carry | 1:40 | 2:08 |
| Run 7 | 4:49 | 4:52 |
| Sandbag lunges | 4:52 | 5:08 |
| Run 8 | 5:13 | 5:11 |
| Wall balls | 7:07 | 7:05 |
| Roxzone | 6:02 | 6:25 |
| Finish | 1:21:28 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Birmingham Birm. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
