GBR Nicci Morgan
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicci Morgan at each race, oldest on the left; lower is faster.The best was 1:26:47 at Birmingham (Oct 2026); Nicci Morgan was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:27:33 |
| Cardiff | Apr 2026 | Open Women | 1:27:49 |
| Birmingham | Oct 2026 | Open Women | 1:26:47 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:46 faster (1:27:33 to 1:26:47).
4 results at 3 races
937th of 2,703 Open Women (faster than 65%). Against the 81 who finished around 1:26:46: most time gained on sled push (0:50), most lost on wall balls (1:08). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:02 | faster than 61% |
| SkiErg: | 5:02 | 5:14 | faster than 72% |
| Run 2: | 5:02 | 5:18 | faster than 61% |
| Sled push: | 2:11 | 3:12 | faster than 98% |
| Run 3: | 5:11 | 5:31 | faster than 66% |
| Sled pull: | 4:43 | 5:25 | faster than 74% |
| Run 4: | 5:11 | 5:33 | faster than 66% |
| Burpee broad jump: | 7:08 | 6:40 | faster than 42% |
| Run 5: | 5:20 | 5:39 | faster than 63% |
| Row: | 5:11 | 5:26 | faster than 73% |
| Run 6: | 5:18 | 5:32 | faster than 58% |
| Farmers carry: | 2:13 | 2:18 | faster than 57% |
| Run 7: | 5:16 | 5:32 | faster than 61% |
| Sandbag lunges: | 3:46 | 5:01 | faster than 88% |
| Run 8: | 5:29 | 5:47 | faster than 61% |
| Wall balls: | 7:27 | 6:48 | faster than 39% |
| Roxzone: | 6:46 | 7:16 | faster than 61% |
| Runs (8 km) | 42:26 | 44:53 | faster than 63% |
| Stations (8) | 37:41 | ||
| Finish | 1:26:47 | 1:32:53 | 937th of 2,703 · faster than 65% |
1,345th of 3,498 Doubles Mixed (faster than 61%). Against the 99 who finished around 1:17:22: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:40).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:51 | faster than 43% |
| SkiErg: | 4:07 | 4:18 | faster than 77% |
| Run 2: | 4:53 | 5:08 | faster than 61% |
| Sled push: | 2:30 | 2:26 | faster than 45% |
| Run 3: | 4:59 | 5:23 | faster than 67% |
| Sled pull: | 3:39 | 3:56 | faster than 64% |
| Run 4: | 5:03 | 5:24 | faster than 64% |
| Burpee broad jump: | 4:10 | 3:47 | faster than 36% |
| Run 5: | 5:38 | 5:29 | faster than 43% |
| Row: | 4:26 | 4:45 | faster than 81% |
| Run 6: | — | 5:25 | |
| Farmers carry: | 1:58 | 1:47 | faster than 29% |
| Run 7: | 5:15 | 5:27 | faster than 59% |
| Sandbag lunges: | 3:34 | 4:03 | faster than 71% |
| Run 8: | 5:37 | 5:30 | faster than 45% |
| Wall balls: | 4:13 | 4:45 | faster than 72% |
| Roxzone: | 6:44 | 6:34 | faster than 45% |
| Runs (8 km) | 42:45 | 43:45 | faster than 55% |
| Stations (8) | 28:37 | ||
| Finish | 1:18:00 | 1:22:06 | 1345th of 3,498 · faster than 61% |
702nd of 2,039 Open Women (faster than 65%). Against the 62 who finished around 1:28:02: most time gained on the eight runs (0:43), most lost on wall balls (1:31). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:56 | faster than 71% |
| SkiErg: | 5:08 | 5:17 | faster than 67% |
| Run 2: | 5:04 | 5:28 | faster than 71% |
| Sled push: | 2:30 | 2:57 | faster than 80% |
| Run 3: | 5:24 | 5:47 | faster than 68% |
| Sled pull: | 5:16 | 5:25 | faster than 54% |
| Run 4: | 5:19 | 5:48 | faster than 73% |
| Burpee broad jump: | 7:45 | 7:17 | faster than 41% |
| Run 5: | 5:31 | 5:54 | faster than 68% |
| Row: | 5:15 | 5:30 | faster than 73% |
| Run 6: | 5:48 | 6:07 | faster than 63% |
| Farmers carry: | 2:34 | 2:57 | faster than 77% |
| Run 7: | 5:08 | 5:29 | faster than 67% |
| Sandbag lunges: | 3:56 | 4:56 | faster than 84% |
| Run 8: | 6:21 | 6:47 | faster than 65% |
| Wall balls: | 7:37 | 6:42 | faster than 35% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 44:01 | 47:30 | faster than 70% |
| Stations (8) | 40:01 | ||
| Finish | 1:27:49 | 1:33:52 | 702nd of 2,039 · faster than 65% |
656th of 1,957 Open Women (faster than 66%). Against the 60 who finished around 1:27:58: most time gained on sandbag lunges (0:51), most lost on wall balls (2:41). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:04 | faster than 62% |
| SkiErg: | 4:47 | 5:13 | faster than 91% |
| Run 2: | 5:02 | 5:15 | faster than 60% |
| Sled push: | 2:03 | 3:00 | faster than 94% |
| Run 3: | 5:12 | 5:32 | faster than 64% |
| Sled pull: | 5:05 | 5:58 | faster than 76% |
| Run 4: | 5:18 | 5:35 | faster than 61% |
| Burpee broad jump: | 7:08 | 6:47 | faster than 42% |
| Run 5: | 5:28 | 5:45 | faster than 62% |
| Row: | 5:12 | 5:27 | faster than 75% |
| Run 6: | 5:15 | 5:35 | faster than 65% |
| Farmers carry: | 2:00 | 2:17 | faster than 78% |
| Run 7: | 5:15 | 5:36 | faster than 64% |
| Sandbag lunges: | 3:48 | 5:04 | faster than 90% |
| Run 8: | 5:17 | 5:48 | faster than 69% |
| Wall balls: | 8:30 | 6:43 | faster than 24% |
| Roxzone: | 6:36 | 7:18 | faster than 68% |
| Runs (8 km) | 42:29 | 45:20 | faster than 64% |
| Stations (8) | 38:33 | ||
| Finish | 1:27:33 | 1:33:26 | 656th of 1,957 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicci has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Birmingham 2025 · best of 3 | 5:16 |
| Sled push | 2:03 | Birmingham 2025 · best of 3 | 2:55 |
| Sled pull | 4:43 | Birmingham Oct Birm · best of 3 | 5:47 |
| Burpee broad jump | 7:08 | Birmingham Oct Birm · best of 3 | 6:46 |
| Row | 5:11 | Birmingham Oct Birm · best of 3 | 5:31 |
| Farmers carry | 2:00 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:46 | Birmingham Oct Birm · best of 3 | 5:13 |
| Wall balls | 7:27 | Birmingham Oct Birm · best of 3 | 6:43 |
| Runs (8 km) | 42:26 | Birmingham Oct Birm · best of 3 | 46:44 |
| Roxzone | 6:36 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Nicci's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Matthew Barrett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Oct Birm, against 2,703 Open Women
Shape of the race
This chart shows where Nicci sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 40%).
See the numbers
| Part | Nicci: faster than |
|---|---|
| Ski | 73% |
| Push | 99% |
| Pull | 75% |
| BBJ | 43% |
| Row | 73% |
| Carry | 57% |
| Lunges | 88% |
| Wall balls | 40% |
| Roxzone | 61% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicci beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicci's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:27 faster); weakest: Wall balls (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicci against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicci: 42:29 running, 37:41 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:27) and the shortest the sled push (2:11).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Nicci | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 6:02 |
| SkiErg | 5:02 | 5:14 |
| Run 2 | 5:02 | 5:18 |
| Sled push | 2:11 | 3:12 |
| Run 3 | 5:11 | 5:31 |
| Sled pull | 4:43 | 5:25 |
| Run 4 | 5:11 | 5:33 |
| Burpee broad jump | 7:08 | 6:40 |
| Run 5 | 5:20 | 5:39 |
| Row | 5:11 | 5:26 |
| Run 6 | 5:18 | 5:32 |
| Farmers carry | 2:13 | 2:18 |
| Run 7 | 5:16 | 5:32 |
| Sandbag lunges | 3:46 | 5:01 |
| Run 8 | 5:29 | 5:47 |
| Wall balls | 7:27 | 6:48 |
| Roxzone | 6:46 | 7:16 |
| Finish | 1:26:47 | 1:32:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Open Women finisher at Birmingham Oct Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
