Athlete · Open Women · 35-39 ·

IRL

Niamh O Brien

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:36:30 (Berlin 2025) · Doubles Women 1:22:28 (Dublin 2024) · Pro Doubles Women 1:31:31 (Málaga 2025).

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1:36:30 Open Women time · Berlin 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

1053rd of 1,373 Open Women place · Berlin 2025 among Open Women finishers there

1:36:30 latest race · Berlin 2025 first Open Women race Open Women

SkiErg strongest segment · Berlin 2025 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:30Berlin 2025 · 1 race Doubles Women1:22:28Dublin 2024 · 2 races · with Mary Claire Kelly Pro Doubles Women1:31:31Málaga 2025 · 1 race · with Mary-Claire Kelly

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:28

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025what the whole field did →	Open Women · 35-39	1:36:30	1053rd of 1,373	42:53	43:04	10:38	splits SkiErg5:08Sled push3:07Sled pull5:42Burpee broad jump7:22Row5:34Farmers carry2:32Sandbag lunges5:45Wall balls7:54Run 14:29Run 25:12Run 35:04Run 45:03Run 55:36Run 65:12Run 75:09Run 87:13Full report for this race →
Málaga 2025 22 Mar 2025team: Mary-Claire Kelly, Niamh O Brienwhat the whole field did →	Pro Doubles Women · team 30-39	1:31:31	54th of 68	47:18	36:31	7:46	splits SkiErg4:36Sled push2:56Sled pull4:43Burpee broad jump4:34Row5:28Farmers carry2:13Sandbag lunges5:27Wall balls6:34Run 15:07Run 25:18Run 35:47Run 46:10Run 56:12Run 66:10Run 76:09Run 86:27Full report for this race →
Dublin 2024 15 Nov 2024team: Niamh O Brien, Mary Claire Kellywhat the whole field did →	Doubles Women · team 30-39	1:22:28	top 45% 371/835	45:55	31:04	5:34	splits SkiErg4:22Sled push2:50Sled pull3:43Burpee broad jump4:28Row5:04Farmers carry1:51Sandbag lunges3:45Wall balls5:01Run 13:43Run 25:49Run 36:07Run 46:23Run 56:28Run 66:28Run 76:20Run 84:39Full report for this race →
Birmingham 2024 25 Oct 2024team: Mary-Claire Kelly, Niamh O Brienwhat the whole field did →	Doubles Women · team 30-39	1:30:49	939th of 1,370	48:27	34:00	8:26	splits SkiErg4:27Sled push1:51Sled pull4:19Burpee broad jump6:25Row5:34Farmers carry1:54Sandbag lunges4:29Wall balls5:01Run 16:34Run 25:17Run 35:30Run 45:50Run 56:20Run 66:33Run 76:00Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Niamhedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 22%

Sled pull faster than 27%

Burpee broad jump faster than 26%

Row faster than 21%

Farmers carry faster than 21%

Sandbag lunges faster than 24%

Wall balls faster than 15%

Roxzone faster than 21%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:25 slower

Sled pull 0:40 slower

Burpee broad jump 1:05 slower

Row 0:20 slower

Farmers carry 0:23 slower

Sandbag lunges 0:52 slower

Wall balls 2:03 slower

Roxzone 1:27 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niamh against the typical Open Women finisher

Niamh1:36:30

4:295:085:123:075:045:425:037:225:365:345:122:325:095:457:137:5410:38

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:03 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown