IRL Niamh McKittrick
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:20:18 (Sydney 2025) · Doubles Women 1:11:59 (Sydney 2025) · Doubles Mixed 1:14:33 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 25-29 | 1:29:04 | top 38% 392/1,049 | 45:14 | 38:17 | 5:33 | splitsSkiErg5:00Sled push2:56Sled pull5:32Burpee broad jump6:10Row5:25Farmers carry2:50Sandbag lunges4:34Wall balls5:50Run 13:58Run 27:29Run 37:38Run 45:30Run 55:32Run 65:26Run 75:01Run 84:44Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Niamh McKittrick, Luke Kerinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:33 | top 33% 540/1,664 | 37:44 | 29:47 | 7:06 | splitsSkiErg4:26Sled push2:02Sled pull3:50Burpee broad jump3:45Row4:46Farmers carry1:42Sandbag lunges4:50Wall balls4:26Run 14:24Run 24:33Run 34:51Run 44:51Run 54:50Run 64:48Run 74:47Run 84:44Full report for this race → |
| Sydney 2025 4 Jul 2025team: Brooke Gellately, Niamh McKittrickwhat the whole field did → | Doubles Women · team 25-29 | 1:11:59 | top 8% 186/2,331 | 37:06 | 27:23 | 7:30 | splitsSkiErg4:33Sled push1:14Sled pull3:42Burpee broad jump4:00Row4:52Farmers carry1:40Sandbag lunges3:18Wall balls4:04Run 14:24Run 24:22Run 34:18Run 44:23Run 54:31Run 64:33Run 74:33Run 86:02Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 25-29 | 1:20:18 | top 18% 271/1,507 | 37:48 | 34:39 | 7:55 | splitsSkiErg4:52Sled push1:57Sled pull5:00Burpee broad jump5:48Row5:12Farmers carry2:46Sandbag lunges4:00Wall balls5:04Run 14:13Run 24:22Run 34:31Run 44:30Run 54:41Run 64:39Run 74:35Run 86:21Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Niamh McKittrick, Brooke Gellatelywhat the whole field did → | Doubles Women · team U29 | 1:15:20 | top 15% 150/1,057 | 41:55 | 27:14 | 6:16 | splitsSkiErg4:29Sled push1:25Sled pull4:08Burpee broad jump3:43Row4:52Farmers carry1:43Sandbag lunges3:14Wall balls3:40Run 13:09Run 25:08Run 35:26Run 45:38Run 55:41Run 65:38Run 75:34Run 85:44Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Niamh McKittrick, Brooke Gellatelywhat the whole field did → | Doubles Women · team U29 | 1:20:44 | top 28% 528/1,924 | 44:46 | 27:45 | 8:18 | splitsSkiErg4:24Sled push1:18Sled pull4:09Burpee broad jump3:45Row5:05Farmers carry1:28Sandbag lunges3:13Wall balls4:23Run 16:21Run 25:09Run 35:23Run 45:24Run 55:27Run 65:34Run 75:30Run 86:03Full report for this race → |
| Sydney 2024 27 Jul 2024team: Niamh McKittrick, Kimberley Quinnwhat the whole field did → | Doubles Women · team U29 | 1:23:27 | 290th of 563 | 48:17 | 28:42 | 6:32 | splitsSkiErg4:57Sled push2:00Sled pull5:03Burpee broad jump3:25Row5:06Farmers carry1:38Sandbag lunges3:34Wall balls2:59Run 14:21Run 25:52Run 36:19Run 45:57Run 56:06Run 66:17Run 76:11Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:29 against the typical Open Women finisher at Sydney 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
