GBR Niamh Hills
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:28:17 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Holly Roberts, Niamh Hillswhole field → | Doubles Women · team 25-29 | 1:31:29 | 2523rd of 3,491603rd of 794 aged 25-29 | 42:02* | 34:48* | 14:42 | View results | See splits Hide splitsSkiErg5:23faster than 23%Sled push2:14faster than 12%Sled pull5:20faster than 11%Burpee broad jump5:50faster than 13%Row5:53faster than 9%Farmers carry2:13faster than 7%Sandbag lunges3:38fastest 47%Wall balls4:17fastest 39%Runs (8 km)42:02faster than 34%Roxzone14:42faster than 28%Run 14:13faster than 37%Run 24:40faster than 46%Run 34:56faster than 40%Run 45:00faster than 41%Run 55:12faster than 35%Run 65:31faster than 22%Run 75:09faster than 37%Run 87:24faster than 28%Full report for this race → |
| London 2025 3 May 2025team: Niamh Hills, Holly Robertswhole field → | Doubles Women · team U29 | 1:28:17 | 726th of 1,118262nd of 361 aged U29 | 48:46 | 33:29 | 6:05 | View results | See splits Hide splitsSkiErg5:01faster than 10%Sled push1:50faster than 46%Sled pull5:14faster than 6%Burpee broad jump4:45faster than 33%Row5:46faster than 5%Farmers carry1:56faster than 32%Sandbag lunges3:57faster than 38%Wall balls5:00faster than 22%Runs (8 km)48:46faster than 45%Roxzone6:05faster than 45%Run 15:55faster than 39%Run 25:26fastest 48%Run 35:52faster than 40%Run 45:52faster than 42%Run 55:49faster than 48%Run 65:43fastest 48%Run 75:53faster than 46%Run 88:19faster than 37%Full report for this race → |
| London 2024 29 Nov 2024team: Niamh Hills, Beth Tarrantwhole field → | Doubles Women · team U29 | 1:38:53 | 1416th of 1,668487th of 553 aged U29 | 54:46 | 34:04 | 10:08 | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push2:02faster than 36%Sled pull5:05faster than 16%Burpee broad jump6:03faster than 10%Row5:25faster than 22%Farmers carry1:45fastest 46%Sandbag lunges4:13faster than 22%Wall balls4:51faster than 27%Runs (8 km)54:46faster than 14%Roxzone10:08faster than 18%Run 18:20faster than 10%Run 26:19faster than 11%Run 36:26faster than 14%Run 46:45faster than 11%Run 56:49faster than 14%Run 66:20faster than 23%Run 76:28faster than 20%Run 87:22faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Niamh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:50 | London 2025 · best of 3 | 1:51 |
| Sled pull | 5:05 | London 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:45 | London 2025 · best of 3 | 4:17 |
| Row | 5:25 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:45 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:38 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:17 | London ExCeL 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:02 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:05 | London 2025 · best of 3 | 7:49 |
How to read
Each station's best across Niamh's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Holly Roberts2 races
- Beth Tarrant1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:20 against the typical Doubles Women finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
