IRL Niamh Daly
13 HYROX results (1 solo, 12 in a team) over 3 seasons. Personal bests: Open Women 1:05:34 (Perth Aug 2026) · Doubles Mixed 1:03:36 (Perth Aug 2026) · Doubles Women 1:14:42 (Dublin Nov 2025).
Two results in one division at the same race (Doubles Women at Málaga Apr 2026; Doubles Mixed at Málaga Apr 2026): either two athletes called Niamh Daly, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
1:05:34 Open Women time · Perth Aug 2026 also raced Doubles Mixed, Doubles Women: each has its own best below
8th of 1,049 Open Women place · Perth Aug 2026 among Open Women finishers there
1:05:34 latest race · Perth Aug 2026 first Open Women race Open Women
Farmers carry strongest segment · Perth Aug 2026 faster than 99% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:05:001:10:001:15:001:20:001:25:00 best 1:03:36 best 1:03:36 · Perth
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:15:001:20:001:25:001:30:00 best 1:14:42
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026what the whole field did → | Open Women · 25-29 | 1:05:34 | 8th of 1,049 | 33:25 | 28:37 | 3:32 | splitsSkiErg4:34Sled push1:45Sled pull3:47Burpee broad jump4:59Row4:36Farmers carry1:43Sandbag lunges3:15Wall balls3:58Run 13:00Run 24:11Run 34:37Run 44:34Run 54:35Run 64:31Run 74:10Run 83:50Full report for this race → |
| Perth Aug 2026 22 Aug 2026team: Niamh Daly, Brian Nolanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:36 | top 7% 59/955 | 34:10 | 25:56 | 3:30 | splitsSkiErg3:56Sled push1:44Sled pull3:58Burpee broad jump3:14Row4:28Farmers carry1:40Sandbag lunges2:52Wall balls4:04Run 12:45Run 24:19Run 35:02Run 44:45Run 54:34Run 64:36Run 74:17Run 83:56Full report for this race → |
| Málaga Apr 2026 19 Apr 2026team: Ciara Lawlor, Niamh Dalywhat the whole field did → | Doubles Women · team 30-34 | 1:33:46 | 1137th of 1,468 | 52:30 | 33:44 | 7:36 | splitsSkiErg5:04Sled push2:02Sled pull4:52Burpee broad jump4:31Row5:44Farmers carry2:23Sandbag lunges4:04Wall balls5:04Run 15:12Run 26:00Run 36:23Run 46:22Run 57:04Run 66:57Run 77:12Run 87:23Full report for this race → |
| Málaga Apr 2026 18 Apr 2026team: Paul Cuffe, Niamh Dalywhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:15 | 1239th of 1,720 | 51:06 | 26:47 | 7:27 | splitsSkiErg4:06Sled push2:21Sled pull3:34Burpee broad jump2:30Row4:40Farmers carry2:00Sandbag lunges3:38Wall balls3:58Run 15:21Run 25:36Run 36:13Run 46:35Run 56:31Run 66:42Run 76:51Run 87:19Full report for this race → |
| Málaga Apr 2026 17 Apr 2026team: Paul Cuffe, Niamh Dalywhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:47 | top 34% 577/1,720 | 40:25 | 27:34 | 5:53 | splitsSkiErg4:09Sled push2:22Sled pull3:54Burpee broad jump2:59Row4:56Farmers carry1:39Sandbag lunges3:35Wall balls4:00Run 14:31Run 24:54Run 35:01Run 45:00Run 55:09Run 65:26Run 75:22Run 85:06Full report for this race → |
| Málaga Apr 2026 17 Apr 2026team: Eve Donoghue, Niamh Dalywhat the whole field did → | Doubles Women · team 30-34 | 1:24:57 | 787th of 1,468 | 48:52 | 30:10 | 5:59 | splitsSkiErg4:46Sled push1:52Sled pull4:40Burpee broad jump4:00Row5:21Farmers carry1:57Sandbag lunges3:05Wall balls4:29Run 15:55Run 25:53Run 35:47Run 46:12Run 56:19Run 66:13Run 76:17Run 86:21Full report for this race → |
| Dublin Nov 2025 13 Nov 2025team: Paul Cuffe, Niamh Dalywhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:10 | top 33% 512/1,556 | 42:59 | 28:39 | 3:38 | splitsSkiErg4:22Sled push1:50Sled pull4:33Burpee broad jump3:36Row5:00Farmers carry1:54Sandbag lunges3:39Wall balls3:45Run 13:24Run 25:35Run 35:50Run 45:58Run 55:57Run 66:02Run 76:03Run 84:14Full report for this race → |
| Dublin Nov 2025 12 Nov 2025team: Siobhan Bolton, Niamh Dalywhat the whole field did → | Doubles Women · team 30-34 | 1:14:42 | top 19% 282/1,507 | 43:25 | 27:50 | 3:32 | splitsSkiErg4:47Sled push1:38Sled pull3:16Burpee broad jump3:19Row5:17Farmers carry1:44Sandbag lunges3:36Wall balls4:13Run 13:10Run 25:16Run 36:15Run 46:04Run 56:12Run 66:04Run 76:13Run 84:13Full report for this race → |
| Paris 2025 24 Oct 2025team: Siobhan Ryan, Niamh Dalywhat the whole field did → | Doubles Women · team 30-34 | 1:20:36 | top 21% 345/1,691 | 43:55 | 30:10 | 6:37 | splitsSkiErg4:46Sled push1:59Sled pull4:10Burpee broad jump4:28Row4:58Farmers carry2:03Sandbag lunges3:23Wall balls4:23Run 14:59Run 25:29Run 35:20Run 45:37Run 55:54Run 65:33Run 75:27Run 85:40Full report for this race → |
| Rome 2025 28 Sept 2025team: Eve Donohoe, Niamh Dalywhat the whole field did → | Doubles Women · team 30-34 | 1:28:41 | 627th of 958 | 51:26 | 29:58 | 7:21 | splitsSkiErg4:46Sled push1:50Sled pull4:23Burpee broad jump3:49Row5:12Farmers carry1:56Sandbag lunges3:02Wall balls5:00Run 18:05Run 25:46Run 35:49Run 46:06Run 56:18Run 66:08Run 76:02Run 87:15Full report for this race → |
| Perth 2025 5 Sept 2025team: Brian Nolan, Niamh Dalywhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:27 | top 8% 45/617 | 32:39 | 27:07 | 5:45 | splitsSkiErg3:56Sled push1:35Sled pull3:39Burpee broad jump3:34Row4:52Farmers carry1:27Sandbag lunges3:35Wall balls4:29Run 14:04Run 23:54Run 34:04Run 44:17Run 54:08Run 64:11Run 74:02Run 84:04Full report for this race → |
| Berlin 2025 16 May 2025team: Paul Cuffe, Niamh Dalywhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:01 | 833rd of 1,421 | 38:25 | 27:45 | 9:55 | splitsSkiErg4:07Sled push2:08Sled pull4:15Burpee broad jump3:04Row5:01Farmers carry1:46Sandbag lunges2:58Wall balls4:26Run 13:49Run 24:34Run 34:38Run 44:47Run 54:52Run 65:00Run 74:55Run 85:53Full report for this race → |
| Dublin 2024 15 Nov 2024team: Luisa Fonseca Da Silva, Niamh Dalywhat the whole field did → | Doubles Women · team 30-39 | 1:21:11 | top 40% 329/835 | 49:36 | 26:49 | 4:52 | splitsSkiErg4:26Sled push1:49Sled pull3:44Burpee broad jump3:39Row4:46Farmers carry1:45Sandbag lunges2:40Wall balls4:00Run 14:09Run 26:21Run 36:26Run 46:37Run 56:57Run 67:14Run 77:05Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Open Women race
Full race report →Perth Aug 2026, against 1,049 Open Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 96%
Sled push faster than 99%
Sled pull faster than 97%
Burpee broad jump faster than 84%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 98%
Wall balls faster than 96%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:31 faster
Sled push 0:56 faster
Sled pull 1:43 faster
Burpee broad jump 1:40 faster
Row 0:49 faster
Farmers carry 1:06 faster
Sandbag lunges 2:11 faster
Wall balls 2:17 faster
Roxzone 2:23 faster
Runs (8 km) 14:01 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niamh against the typical Open Women finisher
Niamh1:05:34
Typical Open Women1:33:00
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
