IRL Niall O'Leary
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:14 (London ExCeL 2025) · Doubles Mixed 1:23:03 (Dublin 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:18 | top 27% 257/961 | 32:51 | 28:23 | 4:08 | splitsSkiErg4:10Sled push2:13Sled pull3:05Burpee broad jump4:10Row4:29Farmers carry1:32Sandbag lunges3:53Wall balls4:51Run 13:50Run 23:45Run 33:51Run 43:54Run 53:57Run 64:01Run 74:05Run 85:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:05:14 | top 6% 305/5,554 | 27:23* | 28:54* | 9:02 | splitsSkiErg4:38Sled push2:21Sled pull3:54Burpee broad jump3:59Row4:36Farmers carry1:20Sandbag lunges3:13Wall balls4:53Run 12:41Run 23:07Run 33:19Run 43:20Run 53:28Run 63:20Run 73:23Run 84:49Full report for this race → |
| Dublin 2024 17 Nov 2024team: Niall O'Leary, Sarah Ryanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:03 | 511th of 837 | 48:36 | 27:28 | 7:03 | splitsSkiErg3:52Sled push1:55Sled pull3:41Burpee broad jump3:56Row4:23Farmers carry1:43Sandbag lunges3:58Wall balls4:00Run 13:32Run 26:05Run 36:34Run 46:41Run 57:02Run 66:59Run 77:03Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
