IRL Niall Cassidy
5 HYROX results over 2 seasons. Best Open Men time 1:18:08 at Birmingham 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:13 faster (1:18:21 to 1:18:08).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:40:41 | 2026th of 2,544 | 51:12 | 41:49 | 7:44 | splitsSkiErg4:29Sled push3:33Sled pull4:12Burpee broad jump7:10Row5:13Farmers carry2:29Sandbag lunges5:57Wall balls8:46Run 13:22Run 25:15Run 38:56Run 46:31Run 57:29Run 67:00Run 76:39Run 86:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:26:53 | 3348th of 5,554 | 34:39* | 40:30* | 11:48 | splitsSkiErg4:50Sled push2:57Sled pull4:59Burpee broad jump5:58Row4:56Farmers carry2:45Sandbag lunges5:07Wall balls8:58Run 13:03Run 23:37Run 33:51Run 44:02Run 54:06Run 64:08Run 74:29Run 87:26Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:18:08 | top 32% 1233/3,945 | 39:19 | 32:52 | 6:02 | splitsSkiErg4:21Sled push3:02Sled pull4:31Burpee broad jump4:58Row4:48Farmers carry1:50Sandbag lunges4:25Wall balls4:57Run 15:25Run 24:28Run 34:53Run 44:58Run 55:11Run 64:48Run 74:54Run 84:47Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 45-49 | 1:22:15 | top 35% 416/1,207 | 42:04 | 34:42 | 5:33 | splitsSkiErg4:21Sled push2:42Sled pull4:16Burpee broad jump5:13Row4:46Farmers carry2:31Sandbag lunges4:39Wall balls6:14Run 13:20Run 24:35Run 34:43Run 44:56Run 55:26Run 65:48Run 76:03Run 87:17Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:18:21 | top 33% 571/1,766 | 39:43 | 34:24 | 4:19 | splitsSkiErg4:11Sled push2:43Sled pull4:39Burpee broad jump4:23Row4:57Farmers carry2:24Sandbag lunges4:22Wall balls6:45Run 13:09Run 25:04Run 35:19Run 45:18Run 55:36Run 65:35Run 75:37Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niall against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
