NED Nena van Veldhoven
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:28:25 (Amsterdam 2024) · Doubles Women 1:11:49 (Ghent 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Nena Van Veldhoven, Indira Mulderwhat the whole field did → | Doubles Women · team 30-34 | 1:11:49 | top 7% 55/886 | 37:45 | 28:37 | 5:31 | splitsSkiErg4:27Sled push2:01Sled pull3:54Burpee broad jump4:01Row5:04Farmers carry2:02Sandbag lunges3:11Wall balls3:57Run 14:50Run 24:28Run 34:42Run 44:41Run 54:45Run 64:47Run 74:44Run 84:52Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Kim Elter, Nena Van Veldhovenwhat the whole field did → | Doubles Women · team 30-34 | 1:14:31 | top 9% 93/1,124 | 41:57 | 28:20 | 4:19 | splitsSkiErg4:31Sled push2:22Sled pull4:01Burpee broad jump3:53Row4:48Farmers carry2:02Sandbag lunges3:05Wall balls3:38Run 14:56Run 25:22Run 35:29Run 45:31Run 55:41Run 65:36Run 75:23Run 84:04Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Kim Elter, Nena Van Veldhovenwhat the whole field did → | Doubles Women | 1:12:17 | top 10% 66/665 | 35:04* | 26:21* | 5:29 | splitsSkiErg4:23Sled push1:37Sled pull3:27Burpee broad jump3:38Row5:15Farmers carry1:38Sandbag lunges2:57Wall balls3:26Run 16:30Run 24:34Run 34:40Run 44:45Run 5—Run 64:52Run 74:59Run 84:46Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 25-29 | 1:28:25 | top 34% 368/1,086 | 43:57 | 38:17 | 6:16 | splitsSkiErg5:18Sled push2:20Sled pull4:42Burpee broad jump6:43Row5:31Farmers carry2:29Sandbag lunges4:04Wall balls7:10Run 13:53Run 25:13Run 35:38Run 45:29Run 55:43Run 65:44Run 75:44Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:06 against the typical Open Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
