RSA Neliswe Biyela
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:31:00 (Cape Town 2025) · Pro Women 1:36:00 (Cape Town Aug 2026) · Pro Doubles Women 1:22:01 (Cape Town Apr 2026) · Doubles Mixed 1:34:08 (Johannesburg (I) 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:36:00 | 52nd of 90 | 48:43 | 40:52 | 6:25 | splitsSkiErg4:54Sled push4:04Sled pull6:11Burpee broad jump4:15Row5:20Farmers carry2:29Sandbag lunges7:53Wall balls5:46Run 14:08Run 25:57Run 36:28Run 46:18Run 56:25Run 66:17Run 76:26Run 86:47Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Neliswe Biyela, Kausar Shaikwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:22:01 | 25th of 41 | 47:31 | 27:35 | 7:00 | splitsSkiErg4:20Sled push2:28Sled pull4:10Burpee broad jump2:50Row5:15Farmers carry1:45Sandbag lunges3:26Wall balls3:21Run 13:58Run 25:41Run 35:40Run 45:52Run 56:14Run 66:39Run 76:37Run 86:53Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Women · 35-39 | 1:41:05 | top 25% 134/550 | 54:12 | 36:41 | 10:17 | splitsSkiErg5:30Sled push2:40Sled pull5:46Burpee broad jump5:38Row5:54Farmers carry1:48Sandbag lunges4:28Wall balls4:57Run 14:10Run 26:21Run 37:03Run 46:50Run 57:23Run 67:16Run 77:17Run 87:55Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Women · 35-39 | 1:31:00 | top 31% 131/431 | 49:08 | 35:33 | 6:23 | splitsSkiErg5:04Sled push2:47Sled pull5:34Burpee broad jump5:17Row5:39Farmers carry1:58Sandbag lunges3:46Wall balls5:28Run 13:50Run 25:52Run 36:17Run 46:04Run 56:37Run 66:36Run 76:46Run 87:10Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Samkelo Masondo, Neliswe Biyelawhat the whole field did → | Doubles Mixed · team 30-39 | 1:34:08 | 217th of 372 | — | 22:55 6 of 8 | — | splitsSkiErg4:24Sled push1:54Sled pull—Burpee broad jump3:03Row5:13Farmers carry—Sandbag lunges3:06Wall balls4:28Run 14:39Run 24:08Run 3—Run 4—Run 5—Run 6—Run 7—Run 812:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town 2025, against 431 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neliswe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
