Athlete · Open Men · 30-34 · GER GER

Neil Schmodde

www.roxtimes.com/athletes/neil-schmodde-0a05d873

3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:38:05Hamburg 2024
Best Open Men place985thof 1,248 · Hamburg 2024
Latest race1:22:11Berlin 2025 · Doubles Men with Hans DiemathFirst Doubles Men race
Strongest part of the raceSled pushfaster than 78% of Open Men at Hamburg 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:42:001:44:001:46:00 best 1:38:05

This line shows the finish time of Neil Schmodde at each race, oldest on the left; lower is faster.The best was 1:38:05 at Hamburg (Nov 2024); Neil Schmodde was 8:59 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:38:05
Cologne Apr 2025 Open Men 1:47:04

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-39, with Hans Diemath 1:22:11 1614th of 1,821; 707th of 792 aged 30-39 38:08 35:10 8:58 Runs 38:08 · Stations 35:10 · Roxzone 8:58

1,614th of 1,821 Doubles Men (faster than 11%). Against the 55 who finished around 1:23:20: most time gained on the eight runs (5:18), most lost on sandbag lunges (1:54). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:54 more).

Neil Schmodde at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:59 3:43 faster than 32%
SkiErg: 4:23 3:56 faster than 3%
Run 2: 4:32 4:16 faster than 32%
Sled push: 2:14 1:44 faster than 5%
Run 3: 4:49 4:30 faster than 30%
Sled pull: 3:55 2:56 faster than 8%
Run 4: 4:39 4:32 faster than 42%
Burpee broad jump: 5:08 3:05 faster than 1%
Run 5: 4:42 4:39 faster than 47%
Row: 4:50 4:19 faster than 7%
Run 6: 4:45 4:34 faster than 39%
Farmers carry: 2:11 1:33 faster than 2%
Run 7: 4:42 4:34 faster than 42%
Sandbag lunges: 6:16 3:23 faster than 0%
Run 8: 6:04 5:45 faster than 35%
Wall balls: 6:13 4:06 faster than 1%
Roxzone: 8:58 8:02 faster than 24%
Runs (8 km) 38:08 36:40 faster than 38%
Stations (8) 35:10
Finish 1:22:11 1:09:51 1614th of 1,821 · faster than 11%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:47:04 1646th of 1,840; 450th of 488 aged 30-34 50:18 47:39 9:07† Runs 50:18 · Stations 47:39 · Roxzone 9:07

1,646th of 1,840 Open Men (faster than 10%). Against the 55 who finished around 1:47:29: most time gained on sled push (0:42), most lost on burpee broad jump (0:57). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 3:29 more).

Neil Schmodde at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 5:31 4:51 faster than 18%
SkiErg: 4:44 4:24 faster than 17%
Run 2: 5:05 4:40 faster than 28%
Sled push: 2:57 2:51 faster than 44%
Run 3: 5:58 4:59 faster than 14%
Sled pull: 5:29 4:27 faster than 17%
Run 4: 6:17 5:01 faster than 10%
Burpee broad jump: 8:36 5:27 faster than 7%
Run 5: 6:09 5:09 faster than 15%
Row: 4:51 4:45 faster than 40%
Run 6: 6:04 5:03 faster than 14%
Farmers carry: 2:37 2:03 faster than 16%
Run 7: 6:15 5:06 faster than 12%
Sandbag lunges: 8:06 5:04 faster than 5%
Run 8: 8:59 6:16 faster than 8%
Wall balls: 10:19 7:00 faster than 12%
Roxzone †: 9:07
Runs (8 km) 50:18 41:24 faster than 12%
Stations (8) 47:39
Finish 1:47:04 1:25:33 1646th of 1,840 · faster than 10%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:38:05 985th of 1,248; 232nd of 278 aged 30-34 47:43 40:32 9:54 Runs 47:43 · Stations 40:32 · Roxzone 9:54

985th of 1,248 Open Men (faster than 21%). Against the 39 who finished around 1:38:48: most time gained on sandbag lunges (0:57), most lost on the eight runs (0:33). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:28 more).

Neil Schmodde at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 5:30 4:47 faster than 18%
SkiErg: 4:38 4:22 faster than 21%
Run 2: 5:17 4:48 faster than 27%
Sled push: 2:03 2:21 faster than 77%
Run 3: 5:53 5:08 faster than 20%
Sled pull: 4:54 4:22 faster than 29%
Run 4: 5:43 5:10 faster than 27%
Burpee broad jump: 7:24 5:40 faster than 19%
Run 5: 5:47 5:18 faster than 31%
Row: 4:40 4:42 faster than 54%
Run 6: 5:54 5:13 faster than 22%
Farmers carry: 2:32 2:02 faster than 17%
Run 7: 5:53 5:13 faster than 22%
Sandbag lunges: 5:36 5:21 faster than 42%
Run 8: 7:49 5:50 faster than 10%
Wall balls: 8:45 6:28 faster than 17%
Roxzone: 9:54 7:48 faster than 17%
Runs (8 km) 47:43 41:42 faster than 19%
Stations (8) 40:32
Finish 1:38:05 1:25:56 985th of 1,248 · faster than 21%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Neil has done each station

Part Best Race Typical
SkiErg 4:38 Hamburg 2024 · best of 2 4:34
Sled push 2:03 Hamburg 2024 · best of 2 3:04
Sled pull 4:54 Hamburg 2024 · best of 2 4:57
Burpee broad jump 7:24 Hamburg 2024 · best of 2 5:38
Row 4:40 Hamburg 2024 · best of 2 4:53
Farmers carry 2:32 Hamburg 2024 · best of 2 2:11
Sandbag lunges 5:36 Hamburg 2024 · best of 2 5:20
Wall balls 8:45 Hamburg 2024 · best of 2 7:03
Runs (8 km) 47:43 Hamburg 2024 · best of 2 41:47
Roxzone 9:54 Hamburg 2024 7:23
How to read

Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Neiledge = faster than everyone, centre = slowest

This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Carry (faster than 17%).

See the numbers
Part Neil: faster than
Ski 22%
Push 78%
Pull 30%
BBJ 19%
Row 54%
Carry 17%
Lunges 42%
Wall balls 17%
Roxzone 18%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 78%
Sled pull faster than 30%
Burpee broad jump faster than 19%
Row faster than 54%
Farmers carry faster than 17%
Sandbag lunges faster than 42%
Wall balls faster than 17%
Roxzone faster than 18%
Runs (8 km) faster than 20%

How much of the field Neil beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: Farmers carry (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:18 faster
Sled pull 0:32 slower
Burpee broad jump 1:44 slower
Row 0:02 faster
Farmers carry 0:30 slower
Sandbag lunges 0:15 slower
Wall balls 2:17 slower
Roxzone 2:06 slower
Runs (8 km) 6:01 slower

Neil's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:18 faster); weakest: Runs (8 km) (6:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neil against the typical Open Men finisher

Neil1:38:05
5:304:385:172:035:534:545:437:245:474:405:542:325:535:367:498:459:54
Typical Open Men1:24:33
4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 47:46 running, 40:32 at the stations and 9:54 in the roxzone; the longest station was the wall balls (8:45) and the shortest the sled push (2:03).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Neil Typical Open Men
Run 1 5:30 4:47
SkiErg 4:38 4:22
Run 2 5:17 4:48
Sled push 2:03 2:21
Run 3 5:53 5:08
Sled pull 4:54 4:22
Run 4 5:43 5:10
Burpee broad jump 7:24 5:40
Run 5 5:47 5:18
Row 4:40 4:42
Run 6 5:54 5:13
Farmers carry 2:32 2:02
Run 7 5:53 5:13
Sandbag lunges 5:36 5:21
Run 8 7:49 5:50
Wall balls 8:45 6:28
Roxzone 9:54 7:48
Finish 1:38:05 1:25:56

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:17 against the typical Open Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:38:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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