Athlete · Open Men · 30-34 ·

GER

Neil Schmodde

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:05 (Hamburg 2024) · Doubles Men 1:22:11 (Berlin 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:05 best Open Men time · Hamburg 2024 also raced Doubles Men: each has its own best below

985th of 1,248 best Open Men place · Hamburg 2024 among Open Men finishers there

1:22:11 latest race · Berlin 2025 first Doubles Men race Doubles Men with Hans Diemath

Sled push strongest segment · Hamburg 2024 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:05Hamburg 2024 · 2 races Doubles Men1:22:11Berlin 2025 · 1 race · with Hans Diemath

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:38:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025team: Hans Diemath, Neil Schmoddewhat the whole field did →	Doubles Men · team 30-39	1:22:11	1614th of 1,821	38:08	35:10	8:58	splits SkiErg4:23Sled push2:14Sled pull3:55Burpee broad jump5:08Row4:50Farmers carry2:11Sandbag lunges6:16Wall balls6:13Run 13:59Run 24:32Run 34:49Run 44:39Run 54:42Run 64:45Run 74:42Run 86:04Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 30-34	1:47:04	1646th of 1,840	50:18	47:39	9:07	splits SkiErg4:44Sled push2:57Sled pull5:29Burpee broad jump8:36Row4:51Farmers carry2:37Sandbag lunges8:06Wall balls10:19Run 15:31Run 25:05Run 35:58Run 46:17Run 56:09Run 66:04Run 76:15Run 88:59Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Men · 30-34	1:38:05	985th of 1,248	47:43	40:32	9:54	splits SkiErg4:38Sled push2:03Sled pull4:54Burpee broad jump7:24Row4:40Farmers carry2:32Sandbag lunges5:36Wall balls8:45Run 15:30Run 25:17Run 35:53Run 45:43Run 55:47Run 65:54Run 75:53Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Neiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 78%

Sled pull faster than 30%

Burpee broad jump faster than 19%

Row faster than 54%

Farmers carry faster than 17%

Sandbag lunges faster than 42%

Wall balls faster than 17%

Roxzone faster than 18%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:18 faster

Sled pull 0:32 slower

Burpee broad jump 1:44 slower

Row 0:02 faster

Farmers carry 0:30 slower

Sandbag lunges 0:15 slower

Wall balls 2:17 slower

Roxzone 2:06 slower

Runs (8 km) 6:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Neil against the typical Open Men finisher

Neil1:38:05

5:304:385:172:035:534:545:437:245:474:405:542:325:535:367:498:459:54

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Open Men finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown