IRL Neil Ryan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Ryan at each race, oldest on the left; lower is faster.The best was 1:15:25 at Sydney (Jul 2025); Neil Ryan was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:15:25 |
| Melbourne | Dec 2025 | Doubles Men | 1:17:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,409th of 3,324 Open Men (faster than 27%). Against the 99 who finished around 1:34:44: most time gained on the eight runs (2:37), most lost on burpee broad jump (2:34). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:03 | faster than 30% |
| SkiErg: | 4:37 | 4:26 | faster than 29% |
| Run 2: | 4:31 | 4:23 | faster than 42% |
| Sled push: | 2:59 | 2:37 | faster than 27% |
| Run 3: | 4:47 | 4:42 | faster than 46% |
| Sled pull: | 5:52 | 4:26 | faster than 15% |
| Run 4: | 4:45 | 4:44 | faster than 49% |
| Burpee broad jump: | 9:22 | 5:43 | faster than 7% |
| Run 5: | 4:56 | 4:55 | faster than 49% |
| Row: | 5:15 | 4:45 | faster than 15% |
| Run 6: | 4:57 | 4:49 | faster than 43% |
| Farmers carry: | 2:46 | 2:05 | faster than 14% |
| Run 7: | 4:54 | 4:49 | faster than 46% |
| Sandbag lunges: | 7:27 | 5:35 | faster than 18% |
| Run 8: | 7:17 | 7:00 | faster than 42% |
| Wall balls: | 8:18 | 7:02 | faster than 31% |
| Roxzone: | 9:10 | 8:40 | faster than 39% |
| Runs (8 km) | 40:26 | 39:34 | faster than 44% |
| Stations (8) | 46:36 | ||
| Finish | 1:36:09 | 1:25:32 | 2409th of 3,324 · faster than 27% |
887th of 1,410 Doubles Men (faster than 37%). Against the 42 who finished around 1:18:06: most time gained on the eight runs (3:39), most lost on sled pull (1:02). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:44 | faster than 53% |
| SkiErg: | 4:01 | 3:58 | faster than 43% |
| Run 2: | 4:28 | 4:41 | faster than 61% |
| Sled push: | 2:03 | 1:37 | faster than 12% |
| Run 3: | 4:50 | 4:58 | faster than 55% |
| Sled pull: | 4:23 | 3:08 | faster than 6% |
| Run 4: | 4:54 | 5:01 | faster than 55% |
| Burpee broad jump: | 4:28 | 3:00 | faster than 7% |
| Run 5: | 5:01 | 5:09 | faster than 56% |
| Row: | 4:57 | 4:27 | faster than 12% |
| Run 6: | 5:00 | 5:06 | faster than 54% |
| Farmers carry: | 1:49 | 1:39 | faster than 27% |
| Run 7: | 4:56 | 5:03 | faster than 56% |
| Sandbag lunges: | 4:10 | 3:31 | faster than 24% |
| Run 8: | 5:51 | 5:51 | faster than 49% |
| Wall balls: | 5:18 | 4:09 | faster than 10% |
| Roxzone: | 8:31 | 8:35 | faster than 52% |
| Runs (8 km) | 37:39 | 38:55 | faster than 56% |
| Stations (8) | 31:09 | ||
| Finish | 1:17:16 | 1:13:33 | 887th of 1,410 · faster than 37% |
866th of 1,433 Doubles Men (faster than 39%). Against the 45 who finished around 1:15:19: most time gained on the eight runs (1:25), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:10 | faster than 32% |
| SkiErg: | 4:02 | 3:53 | faster than 27% |
| Run 2: | 4:27 | 4:21 | faster than 45% |
| Sled push: | 1:40 | 1:28 | faster than 21% |
| Run 3: | 4:40 | 4:40 | faster than 50% |
| Sled pull: | 3:38 | 3:02 | faster than 18% |
| Run 4: | 4:35 | 4:46 | faster than 60% |
| Burpee broad jump: | 3:51 | 3:08 | faster than 18% |
| Run 5: | 4:52 | 4:54 | faster than 51% |
| Row: | 4:36 | 4:23 | faster than 25% |
| Run 6: | 4:56 | 4:48 | faster than 43% |
| Farmers carry: | 1:45 | 1:42 | faster than 45% |
| Run 7: | 4:44 | 4:49 | faster than 55% |
| Sandbag lunges: | 3:51 | 3:32 | faster than 35% |
| Run 8: | 6:23 | 6:29 | faster than 53% |
| Wall balls: | 4:51 | 4:13 | faster than 20% |
| Roxzone: | 8:16 | faster than 41% | |
| Runs (8 km) | 39:00 | 39:06 | faster than 51% |
| Stations (8) | 28:14 | ||
| Finish | 1:15:25 | 1:12:48 | 866th of 1,433 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mark Khademi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 45% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 30% |
| Push | 27% |
| Pull | 16% |
| BBJ | 7% |
| Row | 15% |
| Carry | 15% |
| Lunges | 19% |
| Wall balls | 32% |
| Roxzone | 39% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Runs (8 km) (faster than 45%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Burpee broad jump (3:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 40:31 running, 46:37 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (9:22).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:03 |
| SkiErg | 4:37 | 4:26 |
| Run 2 | 4:31 | 4:23 |
| Sled push | 2:59 | 2:37 |
| Run 3 | 4:47 | 4:42 |
| Sled pull | 5:52 | 4:26 |
| Run 4 | 4:45 | 4:44 |
| Burpee broad jump | 9:22 | 5:43 |
| Run 5 | 4:56 | 4:55 |
| Row | 5:15 | 4:45 |
| Run 6 | 4:57 | 4:49 |
| Farmers carry | 2:46 | 2:05 |
| Run 7 | 4:54 | 4:49 |
| Sandbag lunges | 7:27 | 5:35 |
| Run 8 | 7:17 | 7:00 |
| Wall balls | 8:18 | 7:02 |
| Roxzone | 9:10 | 8:40 |
| Finish | 1:36:09 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:39 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
