GBR Neil Mason
3 HYROX races over 2 seasons. Best Open Men time: 1:34:12 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Mason at each race, oldest on the left; lower is faster.The best was 1:34:12 at London ExCeL (Dec 2025); Neil Mason was 1:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:36:16 |
| London ExCeL | Dec 2025 | Open Men | 1:34:12 |
| London Olympia | Mar 2026 | Open Men | 1:37:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:04 faster (1:36:16 to 1:34:12).
3 results at 3 races
2,020th of 2,650 Open Men (faster than 23%). Against the 80 who finished around 1:36:43: most time gained on sandbag lunges (2:09), most lost on the roxzone (2:45). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:42 | faster than 17% |
| SkiErg: | 4:49 | 4:28 | faster than 17% |
| Run 2: | 5:12 | 4:34 | faster than 23% |
| Sled push: | 3:31 | 2:56 | faster than 21% |
| Run 3: | 5:21 | 4:52 | faster than 28% |
| Sled pull: | 4:55 | 4:24 | faster than 32% |
| Run 4: | 5:24 | 4:52 | faster than 27% |
| Burpee broad jump: | 8:06 | 5:35 | faster than 12% |
| Run 5: | 5:26 | 5:03 | faster than 34% |
| Row: | 5:30 | 4:48 | faster than 10% |
| Run 6: | 5:24 | 4:54 | faster than 29% |
| Farmers carry: | 2:11 | 2:13 | faster than 53% |
| Run 7: | 5:33 | 4:54 | faster than 25% |
| Sandbag lunges: | 4:06 | 5:16 | faster than 83% |
| Run 8: | 7:52 | 6:55 | faster than 27% |
| Wall balls: | 9:36 | 7:24 | faster than 23% |
| Roxzone: | 9:38 | 5:53 | faster than 6% |
| Runs (8 km) | 45:36 | 41:06 | faster than 27% |
| Stations (8) | 42:44 | ||
| Finish | 1:37:53 | 1:25:09 | 2020th of 2,650 · faster than 23% |
4,182nd of 5,554 Open Men (faster than 24%). Against the 168 who finished around 1:34:04: most time gained on the roxzone (0:28), most lost on sandbag lunges (1:08). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:13 | faster than 13% |
| SkiErg: | 5:07 | 4:50 | faster than 22% |
| Run 2: | 4:23 | 3:46 | faster than 17% |
| Sled push: | 3:13 | 2:48 | faster than 25% |
| Run 3: | 4:34 | 4:00 | faster than 19% |
| Sled pull: | 5:02 | 4:47 | faster than 41% |
| Run 4: | 4:38 | 4:02 | faster than 20% |
| Burpee broad jump: | 6:20 | 5:30 | faster than 32% |
| Run 5: | 4:41 | 4:09 | faster than 24% |
| Row: | 5:27 | 4:56 | faster than 14% |
| Run 6: | 4:32 | 4:04 | faster than 26% |
| Farmers carry: | 2:20 | 2:03 | faster than 29% |
| Run 7: | 4:34 | 4:05 | faster than 25% |
| Sandbag lunges: | 7:08 | 5:09 | faster than 13% |
| Run 8: | 6:49 | 5:55 | faster than 25% |
| Wall balls: | 8:51 | 7:20 | faster than 30% |
| Roxzone: | 12:53 | 11:44 | faster than 32% |
| Runs (8 km) | 37:56 | 33:23 | faster than 22% |
| Stations (8) | 43:28 | ||
| Finish | 1:34:12 | 1:23:09 | 4182nd of 5,554 · faster than 24% |
1,751st of 2,324 Open Men (faster than 24%). Against the 70 who finished around 1:36:06: most time gained on burpee broad jump (1:00), most lost on sandbag lunges (1:01). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:45 | faster than 22% |
| SkiErg: | 4:41 | 4:25 | faster than 20% |
| Run 2: | 4:46 | 4:21 | faster than 26% |
| Sled push: | 3:54 | 3:04 | faster than 18% |
| Run 3: | 5:05 | 4:41 | faster than 29% |
| Sled pull: | 5:38 | 5:03 | faster than 33% |
| Run 4: | 5:06 | 4:44 | faster than 31% |
| Burpee broad jump: | 6:23 | 5:53 | faster than 38% |
| Run 5: | 5:36 | 4:56 | faster than 23% |
| Row: | 5:30 | 4:48 | faster than 7% |
| Run 6: | 5:19 | 4:48 | faster than 25% |
| Farmers carry: | 2:28 | 2:07 | faster than 26% |
| Run 7: | 5:10 | 4:47 | faster than 32% |
| Sandbag lunges: | 6:52 | 5:05 | faster than 14% |
| Run 8: | 6:30 | 5:33 | faster than 23% |
| Wall balls: | 8:41 | 6:43 | faster than 21% |
| Roxzone: | 8:25 | 7:38 | faster than 35% |
| Runs (8 km) | 43:50 | 39:49 | faster than 26% |
| Stations (8) | 44:07 | ||
| Finish | 1:36:16 | 1:25:48 | 1751st of 2,324 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London 2024 · best of 3 | 4:34 |
| Sled push | 3:13 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:55 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:20 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 5:27 | London ExCeL 2025 · best of 3 | 4:53 |
| Farmers carry | 2:11 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:06 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 8:41 | London 2024 · best of 3 | 7:03 |
| Runs (8 km) | 37:56 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 8:25 | London 2024 · best of 3 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 42% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 22% |
| Push | 25% |
| Pull | 42% |
| BBJ | 33% |
| Row | 15% |
| Carry | 29% |
| Lunges | 14% |
| Wall balls | 30% |
| Roxzone | 32% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Sled pull (faster than 42%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:15 slower); weakest: Runs (8 km) (4:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 38:00 running, 43:28 at the stations and 12:53 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 3:49 | 3:13 |
| SkiErg | 5:07 | 4:50 |
| Run 2 | 4:23 | 3:46 |
| Sled push | 3:13 | 2:48 |
| Run 3 | 4:34 | 4:00 |
| Sled pull | 5:02 | 4:47 |
| Run 4 | 4:38 | 4:02 |
| Burpee broad jump | 6:20 | 5:30 |
| Run 5 | 4:41 | 4:09 |
| Row | 5:27 | 4:56 |
| Run 6 | 4:32 | 4:04 |
| Farmers carry | 2:20 | 2:03 |
| Run 7 | 4:34 | 4:05 |
| Sandbag lunges | 7:08 | 5:09 |
| Run 8 | 6:49 | 5:55 |
| Wall balls | 8:51 | 7:20 |
| Roxzone | 12:53 | 11:44 |
| Finish | 1:34:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:59 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
