GBR Neil Cartwright
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Neil Cartwright at each race, oldest on the left; lower is faster.The best was 1:18:25 at Hong Kong (May 2026); Neil Cartwright was 5:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:24:20 |
| London | Dec 2024 | Open Men | 1:30:32 |
| Singapore | Jun 2025 | Open Men | 1:26:53 |
| Hong Kong | May 2026 | Open Men | 1:18:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:55 faster (1:24:20 to 1:18:25).
6 results at 5 races
58th of 194 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:30 | faster than 49% |
| SkiErg: | 4:28 | 4:17 | faster than 28% |
| Run 2: | 4:37 | 4:47 | faster than 55% |
| Sled push: | 2:09 | 2:36 | faster than 81% |
| Run 3: | 4:50 | 5:14 | faster than 62% |
| Sled pull: | 3:43 | 4:47 | faster than 86% |
| Run 4: | 4:42 | 5:12 | faster than 65% |
| Burpee broad jump: | 3:42 | 2:49 | faster than 21% |
| Run 5: | 4:44 | 5:13 | faster than 68% |
| Row: | 4:30 | 4:33 | faster than 56% |
| Run 6: | 4:35 | 5:12 | faster than 69% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 4:31 | 5:24 | faster than 79% |
| Sandbag lunges: | 3:34 | 4:21 | faster than 79% |
| Run 8: | 5:24 | 6:30 | faster than 76% |
| Wall balls: | 4:01 | 5:09 | faster than 82% |
| Roxzone: | 7:02 | 7:57 | faster than 67% |
| Runs (8 km) | 38:52 | 43:45 | faster than 65% |
| Stations (8) | 27:54 | ||
| Finish | 1:13:44 | 1:22:35 | 58th of 194 · faster than 70% |
278th of 2,099 Open Men (faster than 86%). Against the 63 who finished around 1:19:44: most time gained on wall balls (1:05), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:48 | faster than 65% |
| SkiErg: | 4:47 | 4:49 | faster than 54% |
| Run 2: | 4:03 | 4:32 | faster than 74% |
| Sled push: | 2:54 | 3:17 | faster than 70% |
| Run 3: | 4:11 | 4:48 | faster than 81% |
| Sled pull: | 4:07 | 5:27 | faster than 87% |
| Run 4: | 4:11 | 4:51 | faster than 82% |
| Burpee broad jump: | 5:28 | 6:09 | faster than 65% |
| Run 5: | 4:11 | 4:59 | faster than 85% |
| Row: | 4:39 | 5:05 | faster than 87% |
| Run 6: | 4:04 | 4:57 | faster than 87% |
| Farmers carry: | 2:07 | 2:30 | faster than 73% |
| Run 7: | 4:07 | 4:57 | faster than 86% |
| Sandbag lunges: | 4:40 | 6:07 | faster than 85% |
| Run 8: | 5:31 | 7:05 | faster than 88% |
| Wall balls: | 5:26 | 8:40 | faster than 91% |
| Roxzone: | 10:36 | 12:39 | faster than 77% |
| Runs (8 km) | 33:47 | 40:11 | faster than 84% |
| Stations (8) | 34:08 | ||
| Finish | 1:18:25 | 1:36:16 | 278th of 2,099 · faster than 86% |
329th of 1,937 Open Men (faster than 83%). Against the 58 who finished around 1:25:44: most time gained on sled pull (0:47), most lost on burpee broad jump (1:44). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 71% |
| SkiErg: | 4:42 | 4:50 | faster than 64% |
| Run 2: | 4:44 | 5:35 | faster than 82% |
| Sled push: | 2:59 | 3:45 | faster than 84% |
| Run 3: | 4:50 | 6:06 | faster than 88% |
| Sled pull: | 4:40 | 7:09 | faster than 92% |
| Run 4: | 5:00 | 6:14 | faster than 86% |
| Burpee broad jump: | 6:51 | 6:43 | faster than 48% |
| Run 5: | 5:16 | 6:32 | faster than 85% |
| Row: | 5:08 | 5:21 | faster than 67% |
| Run 6: | 5:10 | 6:24 | faster than 85% |
| Farmers carry: | 2:08 | 2:42 | faster than 82% |
| Run 7: | 5:27 | 6:29 | faster than 80% |
| Sandbag lunges: | 6:00 | 6:05 | faster than 52% |
| Run 8: | 5:57 | 7:29 | faster than 79% |
| Wall balls: | 8:07 | 8:11 | faster than 51% |
| Roxzone: | 6:28 | 9:56 | faster than 87% |
| Runs (8 km) | 39:55 | 49:18 | faster than 84% |
| Stations (8) | 40:35 | ||
| Finish | 1:26:53 | 1:45:37 | 329th of 1,937 · faster than 83% |
1,474th of 2,324 Open Men (faster than 36%). Against the 71 who finished around 1:31:01: most time gained on sandbag lunges (0:12), most lost on wall balls (0:36). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:45 | faster than 53% |
| SkiErg: | 4:28 | 4:25 | faster than 45% |
| Run 2: | 4:17 | 4:21 | faster than 55% |
| Sled push: | 3:13 | 3:04 | faster than 41% |
| Run 3: | 4:53 | 4:41 | faster than 38% |
| Sled pull: | 5:24 | 5:03 | faster than 39% |
| Run 4: | 4:56 | 4:44 | faster than 39% |
| Burpee broad jump: | 6:35 | 5:53 | faster than 35% |
| Run 5: | 5:33 | 4:56 | faster than 25% |
| Row: | 4:50 | 4:48 | faster than 46% |
| Run 6: | 5:00 | 4:48 | faster than 39% |
| Farmers carry: | 2:07 | 2:07 | faster than 50% |
| Run 7: | 5:14 | 4:47 | faster than 29% |
| Sandbag lunges: | 5:12 | 5:05 | faster than 45% |
| Run 8: | 6:32 | 5:33 | faster than 22% |
| Wall balls: | 8:16 | 6:43 | faster than 27% |
| Roxzone: | 8:30 | 7:38 | faster than 33% |
| Runs (8 km) | 42:02 | 39:49 | faster than 36% |
| Stations (8) | 40:05 | ||
| Finish | 1:30:32 | 1:25:48 | 1474th of 2,324 · faster than 36% |
843rd of 1,316 Doubles Mixed (faster than 35%). Against the 40 who finished around 1:25:07: most time gained on the roxzone (0:52), most lost on the eight runs (2:02). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:23 | 6:34 | faster than 17% |
| SkiErg: | 4:27 | 4:13 | faster than 20% |
| Run 2: | 5:24 | 4:51 | faster than 22% |
| Sled push: | 2:17 | 2:12 | faster than 42% |
| Run 3: | 5:33 | 5:06 | faster than 25% |
| Sled pull: | 3:53 | 4:08 | faster than 62% |
| Run 4: | 5:41 | 5:10 | faster than 25% |
| Burpee broad jump: | 3:57 | 3:43 | faster than 41% |
| Run 5: | 5:50 | 5:18 | faster than 27% |
| Row: | 4:54 | 4:44 | faster than 35% |
| Run 6: | 5:44 | 5:15 | faster than 29% |
| Farmers carry: | 1:48 | 1:46 | faster than 45% |
| Run 7: | 5:37 | 5:14 | faster than 32% |
| Sandbag lunges: | 3:25 | 3:54 | faster than 73% |
| Run 8: | 6:36 | 5:40 | faster than 22% |
| Wall balls: | 4:50 | 4:25 | faster than 34% |
| Roxzone: | 7:41 | 7:46 | faster than 51% |
| Runs (8 km) | 47:44 | 43:15 | faster than 25% |
| Stations (8) | 29:31 | ||
| Finish | 1:24:50 | 1:20:28 | 843rd of 1,316 · faster than 35% |
1,273rd of 2,732 Open Men (faster than 53%). Against the 84 who finished around 1:23:40: most time gained on the eight runs (0:30), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:16 | faster than 45% |
| SkiErg: | 4:40 | 4:23 | faster than 21% |
| Run 2: | 4:28 | 4:36 | faster than 59% |
| Sled push: | 3:11 | 2:51 | faster than 29% |
| Run 3: | 4:48 | 4:54 | faster than 57% |
| Sled pull: | 5:01 | 4:53 | faster than 45% |
| Run 4: | 4:51 | 4:58 | faster than 57% |
| Burpee broad jump: | 6:44 | 5:51 | faster than 32% |
| Run 5: | 5:00 | 5:10 | faster than 58% |
| Row: | 4:42 | 4:46 | faster than 56% |
| Run 6: | 4:57 | 5:02 | faster than 55% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 4:55 | 5:02 | faster than 56% |
| Sandbag lunges: | 5:01 | 5:05 | faster than 52% |
| Run 8: | 5:16 | 5:32 | faster than 60% |
| Wall balls: | 6:30 | 6:43 | faster than 53% |
| Roxzone: | 7:03 | 7:31 | faster than 60% |
| Runs (8 km) | 39:33 | 40:42 | faster than 58% |
| Stations (8) | 37:49 | ||
| Finish | 1:24:20 | 1:25:29 | 1273rd of 2,732 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Neil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | London 2024 · best of 4 | 4:34 |
| Sled push | 2:54 | Hong Kong 2026 · best of 4 | 3:04 |
| Sled pull | 4:07 | Hong Kong 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:28 | Hong Kong 2026 · best of 4 | 5:38 |
| Row | 4:39 | Hong Kong 2026 · best of 4 | 4:53 |
| Farmers carry | 2:00 | Birmingham 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:40 | Hong Kong 2026 · best of 4 | 5:20 |
| Wall balls | 5:26 | Hong Kong 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:47 | Hong Kong 2026 · best of 4 | 41:47 |
| Roxzone | 6:28 | Singapore 2025 · best of 4 | 7:23 |
How to read
Each station's best across Neil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Angela Coronado1 race
- James Northcott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Neil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Neil: faster than |
|---|---|
| Ski | 54% |
| Push | 71% |
| Pull | 88% |
| BBJ | 65% |
| Row | 88% |
| Carry | 74% |
| Lunges | 86% |
| Wall balls | 92% |
| Roxzone | 77% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Neil beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Neil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:24 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Neil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Neil: 33:52 running, 34:08 at the stations and 10:36 in the roxzone; the longest station was the burpee broad jumps (5:28).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Neil | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:48 |
| SkiErg | 4:47 | 4:49 |
| Run 2 | 4:03 | 4:32 |
| Sled push | 2:54 | 3:17 |
| Run 3 | 4:11 | 4:48 |
| Sled pull | 4:07 | 5:27 |
| Run 4 | 4:11 | 4:51 |
| Burpee broad jump | 5:28 | 6:09 |
| Run 5 | 4:11 | 4:59 |
| Row | 4:39 | 5:05 |
| Run 6 | 4:04 | 4:57 |
| Farmers carry | 2:07 | 2:30 |
| Run 7 | 4:07 | 4:57 |
| Sandbag lunges | 4:40 | 6:07 |
| Run 8 | 5:31 | 7:05 |
| Wall balls | 5:26 | 8:40 |
| Roxzone | 10:36 | 12:39 |
| Finish | 1:18:25 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:25.
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