Athlete · Open Men · 35-39 · BOT

Ndibo Magalela

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:58:15 (Johannesburg 2025) · Doubles Men 1:30:10 (Johannesburg (I) 2025).

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1:58:15 best Open Men time · Johannesburg 2025 also raced Doubles Men: each has its own best below

465th of 652 best Open Men place · Johannesburg 2025 among Open Men finishers there

2:03:51 latest race · Johannesburg 2026 5:36 slower than the best Open Men time Open Men

Sled pull strongest segment · Johannesburg 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:15Johannesburg 2025 · 2 races Doubles Men1:30:10Johannesburg (I) 2025 · 1 race · with Lawson Meshack

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:59:002:00:002:01:002:02:002:03:00 best 1:58:15 best 1:58:15 · Johannesburg

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 35-39	2:03:51	615th of 745	56:46	51:33	15:32	splits SkiErg5:03Sled push4:44Sled pull7:30Burpee broad jump6:31Row5:04Farmers carry2:39Sandbag lunges8:06Wall balls11:56Run 17:05Run 25:07Run 35:29Run 45:25Run 55:58Run 66:39Run 75:57Run 815:09Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:58:15	465th of 652	52:48	55:43	9:48	splits SkiErg5:16Sled push6:51Sled pull4:55Burpee broad jump9:39Row5:42Farmers carry2:59Sandbag lunges7:40Wall balls12:41Run 14:02Run 26:12Run 36:40Run 46:39Run 56:42Run 67:05Run 76:57Run 88:35Full report for this race →
Johannesburg (I) 2025 1 Mar 2025team: Ndibo Magalela, Lawson Meshackwhat the whole field did →	Doubles Men · team 30-39	1:30:10	217th of 325	46:51	28:43	14:40	splits SkiErg4:07Sled push1:58Sled pull3:06Burpee broad jump3:19Row5:13Farmers carry1:32Sandbag lunges4:15Wall balls5:13Run 13:59Run 25:49Run 36:37Run 46:47Run 56:57Run 66:58Run 7—Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ndiboedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 4%

Sled pull faster than 79%

Burpee broad jump faster than 18%

Row faster than 20%

Farmers carry faster than 15%

Sandbag lunges faster than 17%

Wall balls faster than 18%

Roxzone faster than 44%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 2:57 slower

Sled pull 1:03 faster

Burpee broad jump 2:46 slower

Row 0:33 slower

Farmers carry 0:40 slower

Sandbag lunges 1:49 slower

Wall balls 4:02 slower

Roxzone 0:35 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ndibo against the typical Open Men finisher

Ndibo1:58:15

4:025:166:126:516:404:556:399:396:425:427:052:596:577:408:3512:419:48

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:02 against the typical Open Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown