GBR Nazreth Zeratzion
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nazreth Zeratzion at each race, oldest on the left; lower is faster.The best was 1:34:18 at London (May 2025); Nazreth Zeratzion was 3:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Women | 1:37:35 |
| London | May 2025 | Doubles Women | 1:34:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,630th of 2,110 Doubles Mixed (faster than 22%). Against the 59 who finished around 1:28:35: most time gained on wall balls (0:32), most lost on the eight runs (2:29). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 5:19 | faster than 23% |
| SkiErg: | 4:19 | 4:14 | faster than 39% |
| Run 2: | 5:33 | 5:04 | faster than 27% |
| Sled push: | 2:13 | 2:12 | faster than 48% |
| Run 3: | 5:57 | 5:18 | faster than 22% |
| Sled pull: | 4:13 | 3:35 | faster than 20% |
| Run 4: | 6:17 | 5:17 | faster than 14% |
| Burpee broad jump: | 3:51 | 3:35 | faster than 38% |
| Run 5: | 5:57 | 5:24 | faster than 28% |
| Row: | 5:06 | 4:43 | faster than 18% |
| Run 6: | 6:46 | 5:20 | faster than 9% |
| Farmers carry: | 2:07 | 1:53 | faster than 21% |
| Run 7: | 6:45 | 5:21 | faster than 10% |
| Sandbag lunges: | 4:30 | 4:03 | faster than 32% |
| Run 8: | 9:00 | 7:13 | faster than 15% |
| Wall balls: | 4:43 | 4:44 | faster than 51% |
| Roxzone: | 6:22 | 5:50 | faster than 35% |
| Runs (8 km) | 52:03 | 44:34 | faster than 16% |
| Stations (8) | 31:02 | ||
| Finish | 1:29:22 | 1:20:11 | 1630th of 2,110 · faster than 22% |
894th of 1,118 Doubles Women (faster than 20%). Against the 34 who finished around 1:34:19: most time gained on the roxzone (0:50), most lost on burpee broad jump (1:59). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:43 | faster than 23% |
| SkiErg: | 4:42 | 4:35 | faster than 37% |
| Run 2: | 6:20 | 5:29 | faster than 16% |
| Sled push: | 1:30 | 1:48 | faster than 91% |
| Run 3: | 6:15 | 5:40 | faster than 25% |
| Sled pull: | 3:46 | 3:54 | faster than 57% |
| Run 4: | 6:28 | 5:42 | faster than 20% |
| Burpee broad jump: | 6:59 | 4:13 | faster than 3% |
| Run 5: | 6:35 | 5:47 | faster than 20% |
| Row: | 5:44 | 5:05 | faster than 6% |
| Run 6: | 6:42 | 5:46 | faster than 18% |
| Farmers carry: | 1:49 | 1:49 | faster than 50% |
| Run 7: | 6:34 | 5:48 | faster than 21% |
| Sandbag lunges: | 4:22 | 3:42 | faster than 23% |
| Run 8: | 9:23 | 7:51 | faster than 20% |
| Wall balls: | 4:52 | 4:20 | faster than 25% |
| Roxzone: | 6:10 | 5:56 | faster than 42% |
| Runs (8 km) | 54:29 | 47:57 | faster than 20% |
| Stations (8) | 33:44 | ||
| Finish | 1:34:18 | 1:23:57 | 894th of 1,118 · faster than 20% |
1,371st of 1,668 Doubles Women (faster than 17%). Against the 53 who finished around 1:36:14: most time gained on the roxzone (0:48), most lost on burpee broad jump (1:50). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:48 | 7:10 | faster than 24% |
| SkiErg: | 4:39 | 4:39 | faster than 50% |
| Run 2: | 5:50 | 5:15 | faster than 22% |
| Sled push: | 1:45 | 1:54 | faster than 72% |
| Run 3: | 6:10 | 5:26 | faster than 20% |
| Sled pull: | 4:21 | 4:12 | faster than 42% |
| Run 4: | 6:17 | 5:30 | faster than 20% |
| Burpee broad jump: | 7:15 | 4:15 | faster than 3% |
| Run 5: | 6:46 | 5:36 | faster than 15% |
| Row: | 5:33 | 5:07 | faster than 13% |
| Run 6: | 6:45 | 5:34 | faster than 14% |
| Farmers carry: | 1:48 | 1:46 | faster than 47% |
| Run 7: | 6:40 | 5:34 | faster than 16% |
| Sandbag lunges: | 4:43 | 3:33 | faster than 11% |
| Run 8: | 7:20 | 6:01 | faster than 17% |
| Wall balls: | 5:04 | 4:21 | faster than 21% |
| Roxzone: | 8:59 | 8:09 | faster than 33% |
| Runs (8 km) | 53:34 | 46:15 | faster than 17% |
| Stations (8) | 35:08 | ||
| Finish | 1:37:35 | 1:24:23 | 1371st of 1,668 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nazreth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | London 2024 · best of 2 | 4:49 |
| Sled push | 1:30 | London 2025 · best of 2 | 1:52 |
| Sled pull | 3:46 | London 2025 · best of 2 | 4:13 |
| Burpee broad jump | 6:59 | London 2025 · best of 2 | 4:18 |
| Row | 5:33 | London 2024 · best of 2 | 5:13 |
| Farmers carry | 1:48 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:22 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:52 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 53:34 | London 2024 · best of 2 | 49:17 |
| Roxzone | 6:10 | London 2025 · best of 2 | 7:46 |
How to read
Each station's best across Nazreth's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jenna Hartley-Smith2 races
- Henok Zeratzion1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
This chart shows where Nazreth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | Nazreth: faster than |
|---|---|
| Ski | 37% |
| Push | 92% |
| Pull | 57% |
| BBJ | 4% |
| Row | 6% |
| Carry | 51% |
| Lunges | 23% |
| Wall balls | 26% |
| Roxzone | 43% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nazreth beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nazreth's time on each part against the typical Doubles Women finisher at this race.Best: Sled push (0:18 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nazreth against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nazreth: 54:32 running, 33:44 at the stations and 6:10 in the roxzone; the longest station was the burpee broad jumps (6:59) and the shortest the sled push (1:30).Below, Typical Doubles Women: 47:46 running, 29:26 at the stations and 5:56 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:48).
See the numbers
| Part | Nazreth | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:15 | 5:43 |
| SkiErg | 4:42 | 4:35 |
| Run 2 | 6:20 | 5:29 |
| Sled push | 1:30 | 1:48 |
| Run 3 | 6:15 | 5:40 |
| Sled pull | 3:46 | 3:54 |
| Run 4 | 6:28 | 5:42 |
| Burpee broad jump | 6:59 | 4:13 |
| Run 5 | 6:35 | 5:47 |
| Row | 5:44 | 5:05 |
| Run 6 | 6:42 | 5:46 |
| Farmers carry | 1:49 | 1:49 |
| Run 7 | 6:34 | 5:48 |
| Sandbag lunges | 4:22 | 3:42 |
| Run 8 | 9:23 | 7:51 |
| Wall balls | 4:52 | 4:20 |
| Roxzone | 6:10 | 5:56 |
| Finish | 1:34:18 | 1:23:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:46 against the typical Doubles Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
