GBR Navid Hayati
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Navid Hayati at each race, oldest on the left; lower is faster.The best was 1:04:32 at Birmingham (Oct 2026); Navid Hayati was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Men | 1:11:44 |
| London Olympia | Mar 2026 | Doubles Men | 1:05:50 |
| Birmingham | Oct 2026 | Doubles Men | 1:04:32 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
728th of 3,157 Doubles Men (faster than 76%). Against the 96 who finished around 1:05:06: most time gained on burpee broad jump (0:30), most lost on sled pull (0:20). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:13 | faster than 68% |
| SkiErg: | 3:55 | 4:01 | faster than 69% |
| Run 2: | 4:15 | 4:34 | faster than 66% |
| Sled push: | 2:09 | 2:00 | faster than 34% |
| Run 3: | 4:23 | 4:53 | faster than 72% |
| Sled pull: | 3:20 | 3:15 | faster than 45% |
| Run 4: | 4:19 | 4:53 | faster than 75% |
| Burpee broad jump: | 2:19 | 3:18 | faster than 94% |
| Run 5: | 4:22 | 5:00 | faster than 76% |
| Row: | 4:30 | 4:28 | faster than 46% |
| Run 6: | 4:18 | 4:55 | faster than 77% |
| Farmers carry: | 1:27 | 1:38 | faster than 79% |
| Run 7: | 4:28 | 4:58 | faster than 72% |
| Sandbag lunges: | 3:02 | 3:34 | faster than 78% |
| Run 8: | 4:27 | 5:00 | faster than 73% |
| Wall balls: | 3:41 | 4:24 | faster than 92% |
| Roxzone: | 4:57 | 5:52 | faster than 78% |
| Runs (8 km) | 35:16 | 39:23 | faster than 74% |
| Stations (8) | 24:23 | ||
| Finish | 1:04:32 | 1:12:16 | 728th of 3,157 · faster than 76% |
449th of 1,960 Doubles Men (faster than 77%). Against the 59 who finished around 1:06:28: most time gained on the roxzone (0:12), most lost on sled pull (0:12). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:46 | faster than 59% |
| SkiErg: | 3:49 | 3:56 | faster than 72% |
| Run 2: | 4:12 | 4:34 | faster than 72% |
| Sled push: | 1:45 | 1:49 | faster than 61% |
| Run 3: | 4:29 | 4:52 | faster than 69% |
| Sled pull: | 2:57 | 3:04 | faster than 57% |
| Run 4: | 4:24 | 4:52 | faster than 74% |
| Burpee broad jump: | 2:46 | 3:15 | faster than 75% |
| Run 5: | 4:30 | 5:01 | faster than 76% |
| Row: | 4:05 | 4:27 | faster than 90% |
| Run 6: | 4:28 | 4:56 | faster than 73% |
| Farmers carry: | 1:28 | 1:43 | faster than 92% |
| Run 7: | 4:37 | 4:57 | faster than 67% |
| Sandbag lunges: | 3:13 | 3:34 | faster than 70% |
| Run 8: | 5:55 | 6:43 | faster than 77% |
| Wall balls: | 4:17 | 4:32 | faster than 65% |
| Roxzone: | 4:27 | 5:18 | faster than 80% |
| Runs (8 km) | 37:07 | 41:08 | faster than 73% |
| Stations (8) | 24:20 | ||
| Finish | 1:05:50 | 1:13:21 | 449th of 1,960 · faster than 77% |
1,433rd of 2,661 Open Men (faster than 46%). Against the 82 who finished around 1:26:22: most time gained on wall balls (0:37), most lost on sled push (1:05). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:54 | faster than 26% |
| SkiErg: | 4:52 | 4:31 | faster than 16% |
| Run 2: | 5:03 | 4:47 | faster than 37% |
| Sled push: | 4:04 | 2:53 | faster than 7% |
| Run 3: | 5:00 | 5:08 | faster than 56% |
| Sled pull: | 5:06 | 4:19 | faster than 24% |
| Run 4: | 5:13 | 5:08 | faster than 45% |
| Burpee broad jump: | 5:28 | 5:29 | faster than 50% |
| Run 5: | 5:15 | 5:17 | faster than 51% |
| Row: | 5:09 | 4:55 | faster than 31% |
| Run 6: | 5:02 | 5:10 | faster than 56% |
| Farmers carry: | 2:06 | 2:10 | faster than 56% |
| Run 7: | 5:09 | 5:10 | faster than 51% |
| Sandbag lunges: | 5:42 | 5:14 | faster than 38% |
| Run 8: | 6:00 | 6:00 | faster than 50% |
| Wall balls: | 6:49 | 7:15 | faster than 57% |
| Roxzone: | 4:27 | 4:57 | faster than 62% |
| Runs (8 km) | 42:03 | 41:46 | faster than 48% |
| Stations (8) | 39:16 | ||
| Finish | 1:25:44 | 1:24:12 | 1433rd of 2,661 · faster than 46% |
739th of 1,596 Doubles Men (faster than 53%). Against the 49 who finished around 1:11:19: most time gained on sandbag lunges (0:35), most lost on the eight runs (0:45). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:40 | faster than 62% |
| SkiErg: | 3:56 | 3:53 | faster than 43% |
| Run 2: | 5:06 | 5:06 | faster than 49% |
| Sled push: | 2:07 | 1:42 | faster than 8% |
| Run 3: | 5:35 | 5:27 | faster than 44% |
| Sled pull: | 3:06 | 3:07 | faster than 51% |
| Run 4: | 5:20 | 5:30 | faster than 57% |
| Burpee broad jump: | 3:01 | 3:20 | faster than 66% |
| Run 5: | 5:49 | 5:40 | faster than 43% |
| Row: | 4:45 | 4:25 | faster than 19% |
| Run 6: | 5:39 | 5:36 | faster than 48% |
| Farmers carry: | 1:35 | 1:40 | faster than 64% |
| Run 7: | 5:42 | 5:37 | faster than 46% |
| Sandbag lunges: | 3:07 | 3:39 | faster than 79% |
| Run 8: | 4:32 | 4:39 | faster than 55% |
| Wall balls: | 4:29 | 4:20 | faster than 43% |
| Roxzone: | 4:35 | 4:45 | faster than 54% |
| Runs (8 km) | 41:07 | 41:35 | faster than 52% |
| Stations (8) | 26:06 | ||
| Finish | 1:11:44 | 1:12:48 | 739th of 1,596 · faster than 53% |
1,473rd of 1,712 Doubles Mixed (faster than 13%). Against the 53 who finished around 1:35:22: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:49). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 4:16 | faster than 5% |
| SkiErg: | 4:43 | 4:11 | faster than 3% |
| Run 2: | 7:17 | 5:51 | faster than 13% |
| Sled push: | 2:36 | 2:02 | faster than 10% |
| Run 3: | 7:33 | 6:07 | faster than 13% |
| Sled pull: | 5:17 | 3:36 | faster than 4% |
| Run 4: | 7:34 | 6:08 | faster than 13% |
| Burpee broad jump: | 3:36 | 3:33 | faster than 47% |
| Run 5: | 7:40 | 6:19 | faster than 15% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 7:21 | 6:13 | faster than 17% |
| Farmers carry: | 2:05 | 1:45 | faster than 13% |
| Run 7: | 7:11 | 6:16 | faster than 22% |
| Sandbag lunges: | 4:37 | 3:59 | faster than 26% |
| Run 8: | 6:00 | 5:00 | faster than 21% |
| Wall balls: | 5:58 | 4:28 | faster than 10% |
| Roxzone: | 6:23 | 5:04 | faster than 19% |
| Runs (8 km) | 56:09 | 46:33 | faster than 14% |
| Stations (8) | 33:35 | ||
| Finish | 1:36:02 | 1:20:29 | 1473rd of 1,712 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Matthew McCaig2 races
- Caris Bradley1 race
- Marcel Reimer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Navid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Navid: faster than |
|---|---|
| Ski | 16% |
| Push | 7% |
| Pull | 25% |
| BBJ | 51% |
| Row | 32% |
| Carry | 56% |
| Lunges | 38% |
| Wall balls | 58% |
| Roxzone | 62% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Navid beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Navid's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:30 faster); weakest: Sled push (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Navid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Navid: 42:06 running, 39:17 at the stations and 4:27 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Navid | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 4:54 |
| SkiErg | 4:52 | 4:31 |
| Run 2 | 5:03 | 4:47 |
| Sled push | 4:04 | 2:53 |
| Run 3 | 5:00 | 5:08 |
| Sled pull | 5:06 | 4:19 |
| Run 4 | 5:13 | 5:08 |
| Burpee broad jump | 5:28 | 5:29 |
| Run 5 | 5:15 | 5:17 |
| Row | 5:09 | 4:55 |
| Run 6 | 5:02 | 5:10 |
| Farmers carry | 2:06 | 2:10 |
| Run 7 | 5:09 | 5:10 |
| Sandbag lunges | 5:42 | 5:14 |
| Run 8 | 6:00 | 6:00 |
| Wall balls | 6:49 | 7:15 |
| Roxzone | 4:27 | 4:57 |
| Finish | 1:25:44 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:11 against the typical Open Men finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
