RSA Nathon Weber
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathon Weber at each race, oldest on the left; lower is faster.The best was 1:34:36 at Cologne (Apr 2026); Nathon Weber was 42:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg (I) | Mar 2025 | Open Men | 2:16:50 |
| Cologne | Apr 2026 | Open Men | 1:34:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Nathon Weber at each race, oldest on the left; lower is faster.The best was 1:16:55 at Cape Town (Apr 2026); Nathon Weber was 15:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Men | 1:16:55 |
| Bangkok | Aug 2026 | Doubles Men | 1:32:10 |
| Cape Town | Aug 2026 | Doubles Men | 1:32:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,152nd of 2,161 Doubles Men (faster than 46%). Against the 65 who finished around 1:32:50: most time gained on the roxzone (2:57), most lost on the eight runs (2:24). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 6:20 | faster than 82% |
| SkiErg: | 4:13 | 4:24 | faster than 73% |
| Run 2: | 6:46 | 5:31 | faster than 12% |
| Sled push: | 1:46 | 2:12 | faster than 89% |
| Run 3: | 6:41 | 5:49 | faster than 23% |
| Sled pull: | 4:00 | 3:56 | faster than 47% |
| Run 4: | 6:33 | 5:52 | faster than 27% |
| Burpee broad jump: | 4:46 | 3:41 | faster than 15% |
| Run 5: | 6:54 | 6:02 | faster than 27% |
| Row: | 4:54 | 4:51 | faster than 45% |
| Run 6: | 7:08 | 5:59 | faster than 21% |
| Farmers carry: | 2:02 | 1:44 | faster than 15% |
| Run 7: | 6:49 | 6:02 | faster than 28% |
| Sandbag lunges: | 5:29 | 4:19 | faster than 15% |
| Run 8: | 7:01 | 7:28 | faster than 59% |
| Wall balls: | 4:48 | 4:57 | faster than 55% |
| Roxzone: | 7:14 | 10:14 | faster than 89% |
| Runs (8 km) | 53:03 | 49:44 | faster than 37% |
| Stations (8) | 31:58 | ||
| Finish | 1:32:10 | 1:30:46 | 1152nd of 2,161 · faster than 46% |
111th of 131 Pro Men (faster than 15%).
| Part | Time | Typical here | vs 131 Pro Men here |
|---|---|---|---|
| Run 1: | 7:14 | 6:14 | faster than 20% |
| SkiErg: | 5:21 | 4:26 | faster than 4% |
| Run 2: | 4:42 | 4:18 | faster than 33% |
| Sled push: | 4:52 | 3:50 | faster than 16% |
| Run 3: | 5:30 | 4:40 | faster than 20% |
| Sled pull: | 10:43 | 6:52 | faster than 12% |
| Run 4: | 5:23 | 4:41 | faster than 23% |
| Burpee broad jump: | 7:26 | 5:28 | faster than 18% |
| Run 5: | 5:10 | 4:43 | faster than 31% |
| Row: | 6:11 | 5:03 | faster than 5% |
| Run 6: | 5:30 | 4:42 | faster than 26% |
| Farmers carry: | 3:18 | 2:29 | faster than 16% |
| Run 7: | 4:59 | 4:48 | faster than 43% |
| Sandbag lunges: | 9:20 | 5:35 | faster than 9% |
| Run 8: | 8:46 | 7:20 | faster than 25% |
| Wall balls: | 14:09 | 8:00 | faster than 7% |
| Roxzone: | 10:01 | 7:08 | faster than 17% |
| Runs (8 km) | 47:09 | 41:54 | faster than 25% |
| Stations (8) | 1:01:20 | ||
| Finish | 1:58:25 | 1:31:25 | 111th of 131 · faster than 15% |
981st of 1,452 Open Men (faster than 32%). Against the 44 who finished around 1:36:03: most time gained on the eight runs (5:31), most lost on burpee broad jump (2:52). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:08 | faster than 74% |
| SkiErg: | 4:53 | 4:29 | faster than 15% |
| Run 2: | 4:37 | 5:10 | faster than 75% |
| Sled push: | 4:27 | 3:14 | faster than 8% |
| Run 3: | 5:07 | 5:32 | faster than 68% |
| Sled pull: | 5:47 | 4:27 | faster than 13% |
| Run 4: | 5:35 | 5:34 | faster than 49% |
| Burpee broad jump: | 9:27 | 5:29 | faster than 6% |
| Run 5: | 5:50 | 5:45 | faster than 46% |
| Row: | 5:52 | 4:52 | faster than 4% |
| Run 6: | 5:44 | 5:32 | faster than 42% |
| Farmers carry: | 2:38 | 1:58 | faster than 11% |
| Run 7: | 5:28 | 5:36 | faster than 55% |
| Sandbag lunges: | 5:54 | 5:09 | faster than 30% |
| Run 8: | 4:55 | 5:24 | faster than 68% |
| Wall balls: | 8:10 | 7:21 | faster than 39% |
| Roxzone: | 6:39 | 6:28 | faster than 46% |
| Runs (8 km) | 40:55 | 43:02 | faster than 61% |
| Stations (8) | 47:08 | ||
| Finish | 1:34:36 | 1:27:04 | 981st of 1,452 · faster than 32% |
191st of 599 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:18 | faster than 53% |
| SkiErg: | 4:05 | 4:00 | faster than 39% |
| Run 2: | 5:19 | 5:51 | faster than 71% |
| Sled push: | 2:05 | 1:43 | faster than 20% |
| Run 3: | 5:14 | 6:15 | faster than 85% |
| Sled pull: | 4:18 | 3:26 | faster than 16% |
| Run 4: | 5:09 | 6:13 | faster than 87% |
| Burpee broad jump: | 4:09 | 3:31 | faster than 29% |
| Run 5: | 5:08 | 6:24 | faster than 91% |
| Row: | 4:31 | 4:43 | faster than 70% |
| Run 6: | 5:11 | 6:14 | faster than 88% |
| Farmers carry: | 1:45 | 1:40 | faster than 40% |
| Run 7: | 5:13 | 6:19 | faster than 87% |
| Sandbag lunges: | 4:18 | 3:48 | faster than 30% |
| Run 8: | 5:28 | 6:39 | faster than 84% |
| Wall balls: | 6:11 | 4:49 | faster than 20% |
| Roxzone: | 4:46 | 5:58 | faster than 74% |
| Runs (8 km) | 40:51 | 48:38 | faster than 85% |
| Stations (8) | 31:22 | ||
| Finish | 1:16:55 | 1:24:07 | 191st of 599 · faster than 68% |
395th of 547 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 547 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:05 | faster than 34% |
| SkiErg: | 5:02 | 4:16 | faster than 3% |
| Run 2: | 5:55 | 5:53 | faster than 48% |
| Sled push: | 2:41 | 2:03 | faster than 13% |
| Run 3: | 6:15 | 6:16 | faster than 50% |
| Sled pull: | 5:58 | 4:00 | faster than 3% |
| Run 4: | 6:16 | 6:17 | faster than 51% |
| Burpee broad jump: | 4:14 | 3:36 | faster than 28% |
| Run 5: | 6:34 | 6:25 | faster than 45% |
| Row: | 5:18 | 4:52 | faster than 21% |
| Run 6: | 6:28 | 6:22 | faster than 46% |
| Farmers carry: | 2:04 | 1:46 | faster than 15% |
| Run 7: | 6:31 | 6:17 | faster than 42% |
| Sandbag lunges: | 5:51 | 3:56 | faster than 6% |
| Run 8: | 7:27 | 6:50 | faster than 36% |
| Wall balls: | 5:41 | 4:33 | faster than 21% |
| Roxzone: | 8:33 | 6:39 | faster than 21% |
| Runs (8 km) | 49:45 | 48:48 | faster than 45% |
| Stations (8) | 36:49 | ||
| Finish | 1:35:02 | 1:24:56 | 395th of 547 · faster than 27% |
385th of 422 Open Men (faster than 8%).
| Part | Time | Typical here | vs 422 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:00 | faster than 39% |
| SkiErg: | 5:20 | 4:32 | faster than 6% |
| Run 2: | 4:31 | 5:42 | faster than 93% |
| Sled push: | 4:59 | 3:00 | faster than 3% |
| Run 3: | 4:36 | 6:10 | faster than 97% |
| Sled pull: | — | 5:12 | |
| Run 4: | 4:47 | 6:10 | faster than 95% |
| Burpee broad jump: | 11:54 | 6:43 | faster than 5% |
| Run 5: | 8:15 | 6:37 | faster than 20% |
| Row: | 5:54 | 5:13 | faster than 17% |
| Run 6: | 5:33 | 6:22 | faster than 76% |
| Farmers carry: | 4:25 | 2:19 | faster than 0% |
| Run 7: | 5:21 | 6:13 | faster than 81% |
| Sandbag lunges: | 9:20 | 5:30 | faster than 8% |
| Run 8: | 10:12 | 7:30 | faster than 14% |
| Wall balls: | 28:17 | 8:20 | faster than 0% |
| Roxzone: | 8:20 | 8:00 | faster than 45% |
| Runs (8 km) | 47:27 | 49:37 | faster than 60% |
| Stations (8) | 1:10:09 (7 of 8) | ||
| Finish | 2:16:50 | 1:40:18 | 385th of 422 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nathon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 4:27 | Cologne 2026 · best of 2 | 3:04 |
| Sled pull | 5:47 | Cologne 2026 | 4:57 |
| Burpee broad jump | 9:27 | Cologne 2026 · best of 2 | 5:38 |
| Row | 5:52 | Cologne 2026 · best of 2 | 4:53 |
| Farmers carry | 2:38 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:54 | Cologne 2026 · best of 2 | 5:20 |
| Wall balls | 8:10 | Cologne 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:55 | Cologne 2026 · best of 2 | 41:47 |
| Roxzone | 6:39 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nathon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Richard Knipe2 races
- Derek Harvey1 race
- Marlise Van Tonder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,452 Open Men
Shape of the race
This chart shows where Nathon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 61% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Nathon: faster than |
|---|---|
| Ski | 15% |
| Push | 9% |
| Pull | 14% |
| BBJ | 6% |
| Row | 4% |
| Carry | 11% |
| Lunges | 30% |
| Wall balls | 39% |
| Roxzone | 46% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 61%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:07 faster); weakest: Burpee broad jump (3:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathon: 40:58 running, 47:08 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (9:27).Below, Typical Open Men: 42:41 running, 36:58 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Nathon | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:08 |
| SkiErg | 4:53 | 4:29 |
| Run 2 | 4:37 | 5:10 |
| Sled push | 4:27 | 3:14 |
| Run 3 | 5:07 | 5:32 |
| Sled pull | 5:47 | 4:27 |
| Run 4 | 5:35 | 5:34 |
| Burpee broad jump | 9:27 | 5:29 |
| Run 5 | 5:50 | 5:45 |
| Row | 5:52 | 4:52 |
| Run 6 | 5:44 | 5:32 |
| Farmers carry | 2:38 | 1:58 |
| Run 7 | 5:28 | 5:36 |
| Sandbag lunges | 5:54 | 5:09 |
| Run 8 | 4:55 | 5:24 |
| Wall balls | 8:10 | 7:21 |
| Roxzone | 6:39 | 6:28 |
| Finish | 1:34:36 | 1:27:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:58 against the typical Open Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
