AUS Nathan Siarakas
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:13:47 (Melbourne Dec 2025) · Doubles Men 0:58:23 (Sydney Jul 2026) · Doubles Mixed 1:08:22 (Sydney Jul 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Nathan Siarakas, Paddy Hollandwhat the whole field did → | Doubles Men · team 30-34 | 0:58:23 | top 4% 79/2,023 | 31:06 | 21:20 | 6:02 | splitsSkiErg3:41Sled push1:23Sled pull2:04Burpee broad jump2:32Row4:07Farmers carry1:01Sandbag lunges2:37Wall balls3:55Run 13:19Run 23:43Run 33:48Run 43:44Run 53:47Run 63:40Run 73:53Run 85:16Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 25-29 | 1:17:52 | top 30% 990/3,324 | 36:30 | 34:14 | 7:12 | splitsSkiErg4:27Sled push2:31Sled pull4:15Burpee broad jump5:03Row4:49Farmers carry2:04Sandbag lunges5:09Wall balls5:56Run 13:39Run 24:00Run 34:13Run 44:28Run 54:42Run 64:17Run 74:30Run 86:46Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nathan Siarakas, Paddy Hollandwhat the whole field did → | Doubles Men · team 30-34 | 0:59:35 | top 5% 55/1,124 | 32:43 | 22:00 | 4:57 | splitsSkiErg3:38Sled push1:34Sled pull2:25Burpee broad jump2:42Row4:03Farmers carry1:26Sandbag lunges2:28Wall balls3:44Run 13:32Run 23:59Run 34:05Run 44:15Run 54:19Run 64:08Run 74:18Run 84:12Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:47 | top 21% 588/2,868 | 35:02 | 31:27 | 7:22 | splitsSkiErg4:17Sled push2:03Sled pull3:42Burpee broad jump4:11Row4:43Farmers carry2:11Sandbag lunges4:46Wall balls5:34Run 12:24Run 24:20Run 34:27Run 44:37Run 54:53Run 64:23Run 74:28Run 85:34Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Nathan Siarakas, Nick Meagherwhat the whole field did → | Doubles Men · team 25-29 | 1:02:29 | top 14% 190/1,410 | 33:02 | 22:36 | 6:55 | splitsSkiErg3:32Sled push1:18Sled pull3:21Burpee broad jump2:39Row3:59Farmers carry1:18Sandbag lunges2:58Wall balls3:31Run 12:09Run 23:57Run 34:12Run 44:12Run 54:26Run 64:35Run 74:23Run 85:11Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Nathan Siarakas, Dennis Bexiswhat the whole field did → | Doubles Men · team 35-39 | 1:05:18 | top 18% 256/1,433 | 34:33 | 23:51 | 6:54 | splitsSkiErg3:41Sled push1:21Sled pull3:41Burpee broad jump2:32Row4:14Farmers carry1:32Sandbag lunges3:14Wall balls3:36Run 13:30Run 24:06Run 34:23Run 44:20Run 54:15Run 64:11Run 74:16Run 85:32Full report for this race → |
| Sydney Jul 2025 5 Jul 2025team: Nathan Siarakas, Arene Aboultaifwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:22 | top 11% 180/1,718 | 35:21 | 26:02 | 7:03 | splitsSkiErg3:56Sled push1:50Sled pull4:02Burpee broad jump3:32Row4:37Farmers carry1:29Sandbag lunges2:53Wall balls3:43Run 13:36Run 24:00Run 34:20Run 44:21Run 54:40Run 64:21Run 74:26Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
