NZL Nathan Martin
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Martin at each race, oldest on the left; lower is faster.The best was 1:03:34 at Sydney (Jul 2025); Nathan Martin was 5:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:10:04 |
| Sydney | Jul 2025 | Open Men | 1:03:34 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:05:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:30 faster (1:10:04 to 1:03:34).
This line shows the finish time of Nathan Martin at each race, oldest on the left; lower is faster.The best was 1:07:24 at Sydney (Jul 2026); Nathan Martin was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:10:05 |
| Sydney | Jul 2026 | Pro Men | 1:07:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 5 races
122nd of 556 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:36 | faster than 70% |
| SkiErg: | 4:08 | 4:12 | faster than 64% |
| Run 2: | 3:29 | 3:50 | faster than 83% |
| Sled push: | 2:37 | 2:53 | faster than 74% |
| Run 3: | 3:38 | 4:03 | faster than 84% |
| Sled pull: | 4:07 | 4:32 | faster than 68% |
| Run 4: | 3:39 | 4:06 | faster than 84% |
| Burpee broad jump: | 3:52 | 4:04 | faster than 58% |
| Run 5: | 3:43 | 4:12 | faster than 83% |
| Row: | 4:08 | 4:23 | faster than 87% |
| Run 6: | 3:40 | 4:06 | faster than 81% |
| Farmers carry: | 2:06 | 1:59 | faster than 42% |
| Run 7: | 3:41 | 4:10 | faster than 85% |
| Sandbag lunges: | 4:36 | 4:48 | faster than 60% |
| Run 8: | 5:14 | 5:57 | faster than 84% |
| Wall balls: | 5:20 | 6:00 | faster than 69% |
| Roxzone: | 6:11 | 7:04 | faster than 82% |
| Runs (8 km) | 30:24 | 33:57 | faster than 84% |
| Stations (8) | 30:54 | ||
| Finish | 1:07:24 | 1:14:42 | 122nd of 556 · faster than 78% |
41st of 2,023 Doubles Men (faster than 98%). Against the 30 who finished around 54:33: most time gained on wall balls (0:11), most lost on the eight runs (0:57). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:06 | faster than 96% |
| SkiErg: | 3:41 | 3:58 | faster than 89% |
| Run 2: | 3:27 | 4:26 | faster than 96% |
| Sled push: | 1:19 | 1:35 | faster than 90% |
| Run 3: | 3:39 | 4:43 | faster than 96% |
| Sled pull: | 2:26 | 2:58 | faster than 85% |
| Run 4: | 3:39 | 4:47 | faster than 96% |
| Burpee broad jump: | 2:20 | 3:14 | faster than 91% |
| Run 5: | 3:42 | 4:58 | faster than 96% |
| Row: | 4:05 | 4:24 | faster than 84% |
| Run 6: | 3:34 | 4:53 | faster than 97% |
| Farmers carry: | 1:09 | 1:32 | faster than 95% |
| Run 7: | 3:42 | 4:56 | faster than 97% |
| Sandbag lunges: | 2:34 | 3:41 | faster than 96% |
| Run 8: | 4:59 | 6:51 | faster than 97% |
| Wall balls: | 3:26 | 4:24 | faster than 98% |
| Roxzone: | 5:57 | 8:13 | faster than 96% |
| Runs (8 km) | 29:44 | 39:48 | faster than 97% |
| Stations (8) | 21:00 | ||
| Finish | 56:36 | 1:14:28 | 41st of 2,023 · faster than 98% |
48th of 557 Open Men (faster than 91%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:56 | faster than 84% |
| SkiErg: | 4:13 | 4:21 | faster than 73% |
| Run 2: | 3:05 | 4:28 | fastest in the field |
| Sled push: | 2:16 | 3:00 | faster than 89% |
| Run 3: | 3:55 | 4:57 | faster than 94% |
| Sled pull: | 3:10 | 4:34 | faster than 96% |
| Run 4: | 4:05 | 4:54 | faster than 89% |
| Burpee broad jump: | 3:56 | 5:18 | faster than 83% |
| Run 5: | 4:06 | 4:59 | faster than 90% |
| Row: | 4:10 | 4:38 | faster than 96% |
| Run 6: | 4:07 | 4:55 | faster than 87% |
| Farmers carry: | 1:53 | 1:59 | faster than 59% |
| Run 7: | 4:11 | 4:52 | faster than 86% |
| Sandbag lunges: | 3:41 | 4:45 | faster than 80% |
| Run 8: | 4:17 | 5:06 | faster than 85% |
| Wall balls: | 4:36 | 6:30 | faster than 85% |
| Roxzone: | 6:04 | 7:09 | faster than 74% |
| Runs (8 km) | 31:07 | 38:21 | faster than 93% |
| Stations (8) | 27:55 | ||
| Finish | 1:05:02 | 1:20:55 | 48th of 557 · faster than 91% |
167th of 740 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:20 | faster than 62% |
| SkiErg: | 4:16 | 4:13 | faster than 42% |
| Run 2: | 3:33 | 4:06 | faster than 88% |
| Sled push: | 2:26 | 3:22 | faster than 96% |
| Run 3: | 3:46 | 4:28 | faster than 87% |
| Sled pull: | 4:51 | 5:48 | faster than 75% |
| Run 4: | 3:56 | 4:30 | faster than 81% |
| Burpee broad jump: | 3:57 | 4:16 | faster than 60% |
| Run 5: | 3:52 | 4:35 | faster than 87% |
| Row: | 4:13 | 4:29 | faster than 86% |
| Run 6: | 3:50 | 4:29 | faster than 86% |
| Farmers carry: | 2:40 | 2:02 | faster than 17% |
| Run 7: | 3:56 | 4:31 | faster than 81% |
| Sandbag lunges: | 4:48 | 5:05 | faster than 58% |
| Run 8: | 4:31 | 5:26 | faster than 88% |
| Wall balls: | 6:40 | 6:29 | faster than 47% |
| Roxzone: | 6:44 | 7:53 | faster than 82% |
| Runs (8 km) | 29:35 | 34:41 | faster than 86% |
| Stations (8) | 33:51 | ||
| Finish | 1:10:05 | 1:19:15 | 167th of 740 · faster than 77% |
58th of 2,104 Open Men (faster than 97%). Against the 32 who finished around 1:01:02: most time gained on wall balls (0:15), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:55 | faster than 86% |
| SkiErg: | 4:25 | 4:20 | faster than 39% |
| Run 2: | 3:28 | 4:14 | faster than 95% |
| Sled push: | 1:51 | 2:19 | faster than 88% |
| Run 3: | 3:28 | 4:32 | faster than 98% |
| Sled pull: | 3:27 | 4:33 | faster than 94% |
| Run 4: | 3:29 | 4:34 | faster than 98% |
| Burpee broad jump: | 4:20 | 5:23 | faster than 78% |
| Run 5: | 3:33 | 4:45 | faster than 99% |
| Row: | 4:14 | 4:39 | faster than 94% |
| Run 6: | 3:31 | 4:39 | faster than 98% |
| Farmers carry: | 2:04 | 2:09 | faster than 58% |
| Run 7: | 3:35 | 4:39 | faster than 98% |
| Sandbag lunges: | 4:01 | 5:17 | faster than 87% |
| Run 8: | 4:51 | 6:29 | faster than 97% |
| Wall balls: | 3:51 | 6:16 | faster than 97% |
| Roxzone: | 6:11 | 8:25 | faster than 96% |
| Runs (8 km) | 29:16 | 37:57 | faster than 97% |
| Stations (8) | 28:13 | ||
| Finish | 1:03:34 | 1:22:07 | 58th of 2,104 · faster than 97% |
310th of 1,718 Doubles Mixed (faster than 82%). Against the 53 who finished around 1:12:11: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:25). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:36 | faster than 71% |
| SkiErg: | 4:08 | 4:09 | faster than 54% |
| Run 2: | 4:29 | 4:51 | faster than 70% |
| Sled push: | 1:36 | 1:44 | faster than 69% |
| Run 3: | 4:37 | 5:05 | faster than 75% |
| Sled pull: | 3:30 | 3:53 | faster than 70% |
| Run 4: | 4:32 | 5:10 | faster than 81% |
| Burpee broad jump: | 2:54 | 3:39 | faster than 84% |
| Run 5: | 4:41 | 5:18 | faster than 79% |
| Row: | 4:21 | 4:40 | faster than 85% |
| Run 6: | 4:38 | 5:15 | faster than 78% |
| Farmers carry: | 1:42 | 1:54 | faster than 79% |
| Run 7: | 4:50 | 5:17 | faster than 71% |
| Sandbag lunges: | 3:26 | 4:09 | faster than 81% |
| Run 8: | 6:14 | 7:14 | faster than 79% |
| Wall balls: | 4:02 | 4:28 | faster than 75% |
| Roxzone: | 7:51 | 8:58 | faster than 77% |
| Runs (8 km) | 38:11 | 42:54 | faster than 77% |
| Stations (8) | 25:39 | ||
| Finish | 1:11:35 | 1:20:42 | 310th of 1,718 · faster than 82% |
45th of 848 Open Men (faster than 94%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:14 | faster than 92% |
| SkiErg: | 3:59 | 4:17 | faster than 89% |
| Run 2: | 3:49 | 4:56 | faster than 97% |
| Sled push: | 1:48 | 2:49 | faster than 97% |
| Run 3: | 4:07 | 5:35 | faster than 97% |
| Sled pull: | 4:23 | 5:11 | faster than 75% |
| Run 4: | 4:04 | 5:37 | faster than 97% |
| Burpee broad jump: | 5:08 | 6:14 | faster than 70% |
| Run 5: | 4:09 | 5:52 | faster than 98% |
| Row: | 4:19 | 4:55 | faster than 97% |
| Run 6: | 4:11 | 5:42 | faster than 97% |
| Farmers carry: | 2:28 | 2:10 | faster than 28% |
| Run 7: | 4:09 | 5:43 | faster than 97% |
| Sandbag lunges: | 4:11 | 5:37 | faster than 88% |
| Run 8: | 4:12 | 6:03 | faster than 97% |
| Wall balls: | 5:32 | 6:57 | faster than 78% |
| Roxzone: | 5:19 | 7:17 | faster than 81% |
| Runs (8 km) | 32:57 | 44:59 | faster than 95% |
| Stations (8) | 31:48 | ||
| Finish | 1:10:04 | 1:31:15 | 45th of 848 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Auckland 2025 · best of 3 | 4:34 |
| Sled push | 1:48 | Auckland 2025 · best of 3 | 3:04 |
| Sled pull | 3:10 | Brisbane (APAC Championship) 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Brisbane (APAC Championship) 2026 · best of 3 | 5:38 |
| Row | 4:10 | Brisbane (APAC Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:41 | Brisbane (APAC Championship) 2026 · best of 3 | 5:20 |
| Wall balls | 3:51 | Sydney 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:16 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 5:19 | Auckland 2025 · best of 3 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Craig Cowley1 race
- Jo Calder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 39% |
| Push | 89% |
| Pull | 94% |
| BBJ | 78% |
| Row | 94% |
| Carry | 59% |
| Lunges | 88% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:41 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 29:19 running, 28:13 at the stations and 6:11 in the roxzone; the longest station was the SkiErg (4:25) and the shortest the sled push (1:51).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:55 |
| SkiErg | 4:25 | 4:20 |
| Run 2 | 3:28 | 4:14 |
| Sled push | 1:51 | 2:19 |
| Run 3 | 3:28 | 4:32 |
| Sled pull | 3:27 | 4:33 |
| Run 4 | 3:29 | 4:34 |
| Burpee broad jump | 4:20 | 5:23 |
| Run 5 | 3:33 | 4:45 |
| Row | 4:14 | 4:39 |
| Run 6 | 3:31 | 4:39 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 3:35 | 4:39 |
| Sandbag lunges | 4:01 | 5:17 |
| Run 8 | 4:51 | 6:29 |
| Wall balls | 3:51 | 6:16 |
| Roxzone | 6:11 | 8:25 |
| Finish | 1:03:34 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
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